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Kazuo Nakata

Japan Male Elite

Vital Statistics

Kazuo Nakata is a Japan powerlifter with a best competition total of 195.0 kg and a best DOTS of 167.85.

Best total
195 kg
Best DOTS
167.85
Competition context
59 kg class, JPA, Single-ply
Meet count
28 sanctioned meets
Records held
1
Best Squat
-
Best Bench
195 kg
Best Deadlift
-
Best Total
195 kg
Best DOTS
167.85
Best Wilks
169.98
Meet Count
28
Years Active
19+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat - - - - -
Bench Press 195 kg 58.6 kg Japanese Bench Press Championships 2015-10-31 59
Deadlift - - - - -
Total 195 kg 58.6 kg Japanese Bench Press Championships 2015-10-31 59

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2004-11-20 Japanese Open Masters & Firefighter/Police/SDF Classic Bench Press Championships - 125 kg - 125 kg
2008-04-16 World Masters Bench Press Championships - 150 kg - 150 kg
2010-08-13 Asian Bench Press Championship - 175 kg - 175 kg
2011-04-13 World Masters Bench Press Championships - 182.5 kg - 182.5 kg
2014-11-29 Japanese Bench Press Championships - 187.5 kg - 187.5 kg
2015-10-31 Japanese Bench Press Championships - 195 kg - 195 kg

Kazuo Nakata's best total of 195kg places him above the 32th percentile of all 59kg Raw lifters ever recorded (17,865 entries).

Competition History

28 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-09-12 Asian Bench Press Championships AsianPF 59 58.8 kg - 165 kg - 165 kg 141.6 1
2023-06-24 Asian/Pacific/African Classic & Equipped Bench Press Championships AsianPF 59 58.8 kg - 162.5 kg - 162.5 kg 139.5 1
2022-11-05 1st Japan Grand Prix JPA 59 58.1 kg - 160 kg - 160 kg 138.7 3
2020-11-21 All Japan Bench Press Championships JPA 59 58.6 kg - 180 kg - 180 kg 154.9 1
2019-10-26 Japanese Bench Press Championships JPA 59 58.7 kg - 177.5 kg - 177.5 kg 152.7 1
2019-05-18 World Bench Press Championships IPF 59 58.4 kg - 180 kg - 180 kg 155.4 1
2019-01-19 Japanese Classic Bench Press Championships JPA 59 58.6 kg - 142.5 kg - 142.5 kg 122.8 2
2018-10-13 Japanese Bench Press Championships JPA 59 58.5 kg - 180 kg - 180 kg 155.2 1
2018-01-27 Japanese Bench Press Championships JPA 59 58.4 kg - 180 kg - 180 kg 155.5 4
2017-05-22 World Bench Press Championships IPF 59 58.8 kg - 185 kg - 185 kg 158.8 1
2017-03-11 Japanese Bench Press Championships JPA 59 58.5 kg - 185 kg - 185 kg 159.6 4
2016-11-26 Japanese Classic Bench Press Championships JPA 59 58.2 kg - 140 kg - 140 kg 121.3 2
2016-04-19 World Bench Press Championships IPF 59 58.8 kg - 175 kg - 175 kg 150.3 1
2015-10-31 Japanese Bench Press Championships JPA 59 58.6 kg - 195 kg - 195 kg 167.9 3
2014-11-29 Japanese Bench Press Championships JPA 59 58.5 kg - 187.5 kg - 187.5 kg 161.6 1
2014-07-06 Osaka Bench Press Championships JPA 59 58.6 kg - 142.5 kg - 142.5 kg 122.8 1
2013-11-30 Japanese Bench Press Championships JPA 59 58.6 kg - - - - - DQ
2013-09-15 Japanese Masters Bench Press Championships JPA 59 57.5 kg - - - - - DQ
2013-04-18 World Masters Bench Press Championships IPF 59 58.6 kg - 175 kg - 175 kg 150.6 1
2012-05-21 World Bench Press Championships IPF 59 58.5 kg - 180 kg - 180 kg 155.3 1
2012-02-26 Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships JPA 59 58.4 kg - 145 kg - 145 kg 125.2 3
2011-07-03 Osaka Bench Press Championships JPA 59 58.5 kg - 145 kg - 145 kg 125.0 1
2011-04-13 World Masters Bench Press Championships IPF 59 58.6 kg - 182.5 kg - 182.5 kg 157.1 1
2011-02-27 Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships JPA 59 58.7 kg - 142.5 kg - 142.5 kg 122.4 2
2010-08-13 Asian Bench Press Championship AsianPF 56 55.6 kg - 175 kg - 175 kg 157.6 1
2010-02-28 Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships JPA 60 58.9 kg - 140 kg - 140 kg 120.0 1
2008-04-16 World Masters Bench Press Championships IPF 56 54.9 kg - 150 kg - 150 kg 136.7 1
2004-11-20 Japanese Open Masters & Firefighter/Police/SDF Classic Bench Press Championships JPA 56 55 kg - 125 kg - 125 kg 113.7 4

Records Held

180 kg
Bench · 59 kg · Single-ply
2019-05-18

Strength Fingerprint

How Kazuo Nakata's lifts compare with every competition lifter in the same equipment class

Bench specialist

Bench Press
99th
Elite
Total
32th
Developing

Career Stage

59kg Raw lifters

Kazuo Nakata, 59

This cohort typically peaks at 23. At 59, Kazuo Nakata competes 36 years past the statistical peak, among the 5% of lifters still competing at 59.

Based on 14,609 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Sergey Fedosienko
Russia
DOTS: 666.1
742.5 kg total
Yi-Chun Lin
Taiwan
DOTS: 614.6
712.5 kg total
Franklin León
Ecuador
DOTS: 613.3
712.5 kg total
Puthiyandi Suresh Purayil Suresh
India
DOTS: 606.9
700 kg total

Explore Further

Compare Lifters
Put two athletes head to head on verified competition numbers.
Rivalries
Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Kazuo Nakata

Kazuo Nakata is competitive powerlifter who has competed in 28 sanctioned meets since 2004. Kazuo Nakata has competed under AsianPF, JPA, IPF federations.

Career best competition total: 195.0 kg with a DOTS score of 167.85. Individual lift PRs: 195.0 kg bench press.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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