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Aleksandra Szymczykowska
Poland
Female
Best Squat
205 kg
Best Bench
185 kg
Best Deadlift
210 kg
Best Total
537.5 kg
Best DOTS
582.60
Best Wilks
586.07
Meet Count
64
Years Active
10+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 205 kg | 64.5 kg | Binous Classic Dubai Showdown | 2025-10-18 | 67.5 |
| Bench Press | 185 kg | 66.3 kg | European Championship | 2024-03-06 | - |
| Deadlift | 210 kg | 59.9 kg | Nikolai Kagansky Memorial Cup | 2026-07-11 | 60 |
| Total | 537.5 kg | 65.7 kg | World Championships | 2023-10-09 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-02-13 | Polish Bench Press Cup | - | 45 kg | - | 45 kg |
| 2016-12-10 | Polish Powerlifting Championships | 45 kg | 50 kg | 75 kg | 170 kg |
| 2018-03-17 | Polish Classic Powerlifting Cup | 85 kg | 65 kg | 115 kg | 265 kg |
| 2019-11-21 | European Championships | 125 kg | 90 kg | 137.5 kg | 352.5 kg |
| 2021-04-14 | World Championships | 145 kg | 90 kg | 150 kg | 385 kg |
| 2021-09-19 | Mistrzostwa Polski W Trójboju Siłowym Classic Raw | 150 kg | 100 kg | 155 kg | 405 kg |
| 2021-10-18 | World Championships | 140 kg | 102.5 kg | 172.5 kg | 415 kg |
| 2021-11-19 | World Cup | 160 kg | 105 kg | 175 kg | 440 kg |
| 2022-05-12 | I Mistrzostwa 3x3 | 150 kg | 112.5 kg | 180 kg | 442.5 kg |
| 2022-05-26 | Polish Championship | 170 kg | 110 kg | 170 kg | 450 kg |
| 2022-06-29 | European Championships | 170 kg | 110 kg | 175 kg | 455 kg |
| 2022-10-16 | Wyniki mistrzostwa polski w trójboju siłowym classic raw | 185 kg | 110 kg | 175 kg | 470 kg |
| 2023-06-22 | 3x3 Series | 167.5 kg | 125 kg | 200 kg | 492.5 kg |
| 2023-09-30 | Pro Invitational | 200 kg | 125 kg | 202.5 kg | 527.5 kg |
| 2023-10-09 | World Championships | 205 kg | 127.5 kg | 205 kg | 537.5 kg |
's best total of 537.5kg places her above the 99th percentile of all 67.5kg Raw lifters ever recorded (43,771 entries).
Competition History
84 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-07-11 | Nikolai Kagansky Memorial Cup | WRPF | 60 | 59.9 kg | 195 kg | 120 kg | 210 kg | 525 kg | 582.6 | 2 | |
| 2026-06-20 | III Memoriał Małgorzaty Hałas-Koralewskiej | Poland-UA | 67.5 | 65.2 kg | - | 120 kg | - | 120 kg | 126.4 | 1 | |
| 2026-04-09 | Bitwa o Wschód V | Poland-UA | 67.5 | 63.8 kg | 180 kg | 120 kg | 205 kg | 505 kg | 539.0 | 1 | |
| 2026-03-15 | World Cup Series | WRPF | 67.5 | 61.3 kg | - | 125 kg | - | 125 kg | 136.7 | 1 | |
| 2026-03-15 | World Cup Series | WRPF | 67.5 | 61.3 kg | 195 kg | 125 kg | 201.5 kg | 521.5 kg | 570.4 | 1 | |
| 2026-03-15 | World Cup Series | WRPF | 67.5 | 61.3 kg | - | - | 201.5 kg | 201.5 kg | 220.4 | 1 | |
| 2025-11-02 | Pro Showdown II | WRPF-UK | 67.5 | 61.5 kg | 190 kg | 122.5 kg | 207.5 kg | 520 kg | 567.6 | 2 | |
| 2025-10-18 | Binous Classic Dubai Showdown | WRPF-UAE | 67.5 | 64.5 kg | 205 kg | 120 kg | 200 kg | 525 kg | 556.7 | 1 | |
| 2025-09-27 | Powerlifting Pro IV | XPC-Poland | 67.5 | 59.9 kg | 205 kg | 112.5 kg | 190 kg | 507.5 kg | 563.2 | 1 | |
| 2025-09-09 | Central European Championship | PLTRAW | 67.5 | 62.2 kg | - | 120 kg | - | 120 kg | 130.1 | 1 | |
| 2025-09-09 | Central European Championship | PLTRAW | 67.5 | 62.2 kg | 185 kg | 120 kg | 197.5 kg | 502.5 kg | 544.8 | 1 | |
| 2025-09-09 | Central European Championship | PLTRAW | 67.5 | 62.2 kg | - | - | 197.5 kg | 197.5 kg | 214.1 | 1 | |
| 2025-07-05 | Power Cage Challenge | PLTRAW | 67.5 | 61.6 kg | - | - | 195 kg | 195 kg | 212.7 | 1 | |
| 2025-06-28 | Bitwa o Wschód IV | Poland-UA | - | 66.9 kg | - | 117.5 kg | - | 117.5 kg | 121.9 | 1 | |
| 2025-05-24 | Bench Press Pro II | XPC-Poland | - | 60 kg | - | 125 kg | - | 125 kg | 138.6 | 1 | |
| 2025-05-24 | Powerlifting Sleeved Pro I | XPC-Poland | 60 | 60 kg | 192.5 kg | 125 kg | 200 kg | 517.5 kg | 573.7 | 1 | |
| 2025-04-13 | Double Lift | Poland-UA | 65 | 64.9 kg | - | 120 kg | 192 kg | 312 kg | 329.8 | 1 | |
| 2025-03-19 | World Power Festival 3x3 Series | PLTRAW | 67.5 | 61.4 kg | - | 122.5 kg | - | 122.5 kg | 133.9 | 1 | |
| 2025-03-19 | World Power Festival 3x3 Series | PLTRAW | 67.5 | 61.4 kg | - | - | 192.5 kg | 192.5 kg | 210.4 | 2 | |
| 2025-03-19 | World Power Festival 3x3 Series | PLTRAW | 67.5 | 61.4 kg | 180 kg | 122.5 kg | 192.5 kg | 495 kg | 541.1 | 1 | |
| 2024-09-29 | Bench Press PRO | XPC-Poland | - | 59.9 kg | - | 127.5 kg | - | 127.5 kg | 141.5 | 3 | |
| 2024-09-14 | 3x3 Series European Showdown | PLTRAW | 67.5 | 64.1 kg | 155 kg | 125 kg | 160 kg | 440 kg | 468.3 | 2 | |
| 2024-09-14 | 3x3 Series European Showdown | PLTRAW | - | 66.7 kg | - | - | 160 kg | 160 kg | 166.4 | 4 | |
| 2024-09-14 | 3x3 Series European Showdown | PLTRAW | - | 66.7 kg | - | 170 kg | - | 170 kg | 176.8 | 1 | |
| 2024-09-14 | 3x3 Series European Showdown | PLTRAW | - | 64.1 kg | - | 125 kg | - | 125 kg | 133.0 | 1 | |
| 2024-08-17 | PRO 6 | ABS | - | 66 kg | 175 kg | 115 kg | 160 kg | 450 kg | 470.7 | 11 | |
| 2024-04-20 | Double Lift | Poland-UA | 70 | 65.2 kg | - | 127 kg | 200 kg | 327 kg | 344.5 | 1 | |
| 2024-03-06 | European Championship | PLTRAW | - | 65.8 kg | - | - | 200 kg | 200 kg | 209.5 | 1 | |
| 2024-03-06 | European Championship | PLTRAW | - | 66.3 kg | - | 185 kg | - | 185 kg | 193.1 | 1 | |
| 2024-03-06 | European Championship | PLTRAW | - | 65.8 kg | - | 130 kg | - | 130 kg | 136.2 | 2 | |
| 2024-03-06 | European Championship | PLTRAW | 67.5 | 65.8 kg | 185 kg | 130 kg | 200 kg | 515 kg | 539.6 | 1 | |
| 2023-12-09 | CLASSIC POWERLIFTING | Poland-UA | 70 | 66.8 kg | 175 kg | 130 kg | 195 kg | 500 kg | 519.5 | 1 | |
| 2023-11-01 | Polski Cup | WPC-Poland | 67.5 | 66.7 kg | - | 130 kg | - | 130 kg | 135.1 | 1 | |
| 2023-10-12 | Mistrzostwa Polski w Trójboju Siłowym Classic Raw | WPC-Poland | - | 67.6 kg | 200 kg | 127.5 kg | 190 kg | 517.5 kg | 533.8 | 1 | |
| 2023-10-09 | World Championships | GPC | 67.5 | 65.7 kg | 205 kg | 127.5 kg | 205 kg | 537.5 kg | 563.7 | 1 | |
| 2023-09-30 | Pro Invitational | XPC-Poland | - | 66.3 kg | 200 kg | 125 kg | 202.5 kg | 527.5 kg | 550.3 | 1 | |
| 2023-09-10 | World Championship and 3x3 Series Single Lift | PLTRAW | 75 | 66.5 kg | - | - | 200 kg | 200 kg | 208.4 | 1 | |
| 2023-09-10 | World Championship and 3x3 Series Single Lift | PLTRAW | - | 69.4 kg | - | 170 kg | - | 170 kg | 172.8 | 1 | |
| 2023-09-10 | World Championship and 3x3 Series Single Lift | PLTRAW | - | 66.5 kg | - | 125 kg | - | 125 kg | 130.2 | 1 | |
| 2023-06-22 | 3x3 Series | PLTRAW | 67.5 | 66.5 kg | 167.5 kg | 125 kg | 200 kg | 492.5 kg | 513.1 | 1 | |
| 2023-05-27 | Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc | WPC-Poland | 67.5 | 64.3 kg | - | 122.5 kg | - | 122.5 kg | 130.1 | 1 | |
| 2023-04-15 | Double Lift | Poland-UA | 65 | 64.1 kg | - | 125 kg | 170 kg | 295 kg | 313.9 | 1 | |
| 2023-03-05 | 3x3 | PLTRAW | - | 61.9 kg | 160 kg | 120 kg | 140 kg | 420 kg | 456.6 | 3 | |
| 2022-11-24 | World Cup | XPC-Poland | 60 | 59.3 kg | - | 115 kg | - | 115 kg | 128.4 | 1 | |
| 2022-10-17 | World Championships | GPC | 67.5 | 61.6 kg | 185 kg | 110 kg | 175 kg | 470 kg | 512.5 | 1 | |
| 2022-10-16 | Wyniki mistrzostwa polski w trójboju siłowym classic raw | WPC-Poland | 67.5 | 60.4 kg | 185 kg | 110 kg | 175 kg | 470 kg | 518.8 | 1 | |
| 2022-06-29 | European Championships | GPC | 60 | 59.5 kg | 170 kg | 110 kg | 175 kg | 455 kg | 507.1 | 1 | |
| 2022-05-26 | Polish Championship | XPC-Poland | 60 | 59.3 kg | 170 kg | 110 kg | 170 kg | 450 kg | 502.6 | 1 | |
| 2022-05-12 | I Mistrzostwa 3x3 | PLTRAW | 60 | 59.3 kg | 150 kg | 112.5 kg | 180 kg | 442.5 kg | 494.2 | 1 | |
| 2022-04-23 | Double Lift | Poland-UA | 65 | 61.6 kg | - | 110 kg | 170 kg | 280 kg | 305.4 | 1 | |
| 2022-04-07 | European Championship | XPC-Poland | 60 | 59.3 kg | 165 kg | 110 kg | - | - | - | DQ | |
| 2021-11-19 | World Cup | XPC-Poland | 60 | 59.4 kg | 160 kg | 105 kg | 175 kg | 440 kg | 490.9 | 1 | |
| 2021-10-18 | World Championships | GPC | 60 | 59.2 kg | 140 kg | 102.5 kg | 172.5 kg | 415 kg | 464.2 | 1 | |
| 2021-09-19 | Mistrzostwa Polski W Trójboju Siłowym Classic Raw | WPC-Poland | 60 | 59.7 kg | 150 kg | 100 kg | 155 kg | 405 kg | 450.4 | 1 | |
| 2021-05-29 | Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc Raw | WPC-Poland | 60 | 57.1 kg | - | 92.5 kg | - | 92.5 kg | 105.9 | 1 | |
| 2021-04-14 | World Championships | WPA | 56 | 55.7 kg | - | - | - | - | - | DQ | |
| 2021-04-14 | World Championships | WPA | 56 | 55.7 kg | 145 kg | 90 kg | 150 kg | 385 kg | 447.8 | 1 | |
| 2020-10-26 | Puts Poland Championships | GPC-POL | 56 | 55.3 kg | - | 125 kg | - | 125 kg | 146.1 | 1 | |
| 2020-10-26 | Puts Poland Championships | GPC-POL | 56 | 55.3 kg | - | 90 kg | - | 90 kg | 105.2 | 1 | |
| 2020-10-22 | Polish Championships | WPC-Poland | 56 | 55.7 kg | 125 kg | 85 kg | 140 kg | 350 kg | 407.1 | 1 | |
| 2019-11-29 | World Cup | XPC-Poland | 56 | 56 kg | - | 90 kg | - | 90 kg | 104.3 | 1 | |
| 2019-11-29 | World Cup | XPC-Poland | 56 | 56 kg | - | - | - | - | - | DQ | |
| 2019-11-21 | European Championships | WPAU | 56 | 55.4 kg | - | 120 kg | - | 120 kg | 140.1 | 1 | |
| 2019-11-21 | European Championships | WPAU | 56 | 55.4 kg | - | 90 kg | - | 90 kg | 105.1 | 1 | |
| 2019-11-21 | European Championships | WPAU | 56 | 55.4 kg | 125 kg | 90 kg | 137.5 kg | 352.5 kg | 411.5 | 1 | |
| 2019-11-09 | World Cup | WRPF | 56 | 55.6 kg | - | 90 kg | - | 90 kg | 104.8 | 1 | |
| 2019-10-20 | World Championships | GPC | 56 | 55.8 kg | - | 118 kg | - | 118 kg | 137.1 | 1 | |
| 2019-10-20 | World Championships | GPC | 56 | 56 kg | - | 85 kg | - | 85 kg | 98.5 | 1 | |
| 2019-08-12 | International Benchpress League | Poland-UA | 55 | 55.0 kg | - | 85 kg | - | 85 kg | 99.8 | 1 | |
| 2019-07-12 | Double Lift | Poland-UA | 55 | 55.0 kg | - | 85 kg | 140 kg | 225 kg | 264.1 | 1 | |
| 2019-05-12 | Polish Bench Press Championships | WRPF-POL | 56 | 55.4 kg | - | 85 kg | - | 85 kg | 99.2 | 1 | |
| 2019-02-20 | Polish Championships | WPC-Poland | 60 | 59.2 kg | - | 87.5 kg | - | 87.5 kg | 97.9 | 2 | |
| 2018-10-09 | European Bench Press Championships | EPF | 57 | 55.2 kg | - | 95 kg | - | 95 kg | 111.1 | 2 | |
| 2018-09-14 | Polish Under 18 & Under 23 Classic Powerlifting Championships | PZKFiTS | 52 | 52.0 kg | 95 kg | - | 110 kg | - | - | DQ | |
| 2018-06-24 | Polish Bench Press Championships | PZKFiTS | 52 | 51.9 kg | - | 90 kg | - | 90 kg | 109.9 | 1 | |
| 2018-03-17 | Polish Classic Powerlifting Cup | PZKFiTS | 63 | 52 kg | 85 kg | 65 kg | 115 kg | 265 kg | 323.0 | 3 | |
| 2017-10-11 | European Equipped Bench Press Championships | EPF | 47 | 47.0 kg | - | 62.5 kg | - | 62.5 kg | 81.9 | 1 | |
| 2017-06-03 | Polish Bench Press Championships | PZKFiTS | 52 | 50.6 kg | - | 62.5 kg | - | 62.5 kg | 77.7 | 3 | |
| 2017-05-22 | World Bench Press Championships | IPF | 47 | 46.9 kg | - | 60 kg | - | 60 kg | 78.8 | 6 | |
| 2017-04-22 | Polish Classic Bench Press Cup | PZKFiTS | 57 | 53.9 kg | - | 52.5 kg | - | 52.5 kg | 62.4 | 3 | |
| 2017-03-19 | Polish Bench Press Cup | PZKFiTS | - | 51.9 kg | - | 60 kg | - | 60 kg | 73.2 | 4 | |
| 2016-12-10 | Polish Powerlifting Championships | PZKFiTS | 47 | 47 kg | 45 kg | 50 kg | 75 kg | 170 kg | 222.8 | 2 | |
| 2016-10-22 | Polish Bench Press Championships | PZKFiTS | 47 | 47 kg | - | 40 kg | - | 40 kg | 52.4 | 1 | |
| 2016-02-13 | Polish Bench Press Cup | PZKFiTS | - | 47 kg | - | 45 kg | - | 45 kg | 59.0 | 6 |
Career Stage
67.5kg Raw lifters
, 28
This cohort typically peaks at 22. At 28, competes 6 years past the statistical peak, among the 88% of lifters still competing at 28.
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About Aleksandra Szymczykowska
Aleksandra Szymczykowska is competitive powerlifter who has competed in 64 sanctioned meets since 2016. Aleksandra Szymczykowska has competed under WRPF, Poland-UA, WRPF-UK, WRPF-UAE, XPC-Poland, PLTRAW, ABS, WPC-Poland, GPC, WPA, GPC-POL, WPAU, WRPF-POL, EPF, PZKFiTS, IPF federations.
Career best competition total: 537.5 kg with a DOTS score of 582.60. Individual lift PRs: 205.0 kg squat, 185.0 kg bench press, 210.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.