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Scott Simon

Scotland Male
Best Squat
312.5 kg
Best Bench
280 kg
Best Deadlift
305 kg
Best Total
890 kg
Best DOTS
517.54
Best Wilks
516.31
Meet Count
44
Years Active
23+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 312.5 kg 114.7 kg Scottish Classic Championships 2025-07-05 120
Bench Press 280 kg 115.9 kg World Open Equipped Powerlifting Championships 2024-11-11 120
Deadlift 305 kg 115.7 kg Home Nations 2024-12-14 120
Total 890 kg 115.7 kg Home Nations 2024-12-14 120

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2003-10-10 Four Nations' Powerlifting Match 200 kg 175 kg 255 kg 630 kg
2017-12-03 Scottish Masters Powerlifting Championships 212.5 kg 180 kg 250 kg 642.5 kg
2018-10-20 British Classic Masters Powerlifting Championships 245 kg 182.5 kg 272.5 kg 700 kg
2019-01-27 Scottish Northern Districts 250 kg 187.5 kg 270 kg 707.5 kg
2019-03-05 European Masters Classic Championships 255 kg 190 kg 287.5 kg 732.5 kg
2022-06-04 Scottish Classic Championships 272.5 kg 197.5 kg 290 kg 760 kg
2022-06-18 British Masters Championships 275 kg 198 kg 295 kg 768 kg
2023-02-28 European Masters Classic Powerlifting Championships 280 kg 205 kg 305 kg 790 kg
2023-06-03 British Classic Masters Powerlifting Championships 300 kg 207.5 kg 305 kg 812.5 kg
2023-11-04 Home Nations 300 kg 250 kg 300 kg 850 kg
2024-05-01 European Equipped Masters Powerlifting Championships 300 kg 255 kg 300 kg 855 kg
2024-11-11 World Open Equipped Powerlifting Championships 290 kg 280 kg 300 kg 870 kg
2024-12-14 Home Nations 310 kg 275 kg 305 kg 890 kg

's best total of 890kg places him above the 99th percentile of all 120kg Raw lifters ever recorded (44,782 entries).

Competition History

50 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-07-04 Scottish Classic Championships ScottishPL 120 115.4 kg 250 kg 223 kg 262.5 kg 735.5 kg 428.1 5
2026-05-23 World Classic & Equipped Bench Press Championships IPF 120 114.5 kg - 217.5 kg - 217.5 kg 126.9 1
2026-02-08 European Masters Classic Powerlifting Championships EPF 120 113.3 kg 217.5 kg 212.5 kg 267.5 kg 697.5 kg 408.7 1
2025-09-22 European Bench Press Championships EPF 120 115.3 kg - 210 kg - 210 kg 122.3 10
2025-09-22 European Bench Press Championships EPF 120 115.8 kg - 260 kg - 260 kg 151.2 3
2025-07-05 Scottish Classic Championships ScottishPL 120 114.7 kg 312.5 kg 212.5 kg 297.5 kg 822.5 kg 479.8 3
2025-06-28 British Masters Classic BP 120 115.4 kg 310 kg 212.5 kg 290 kg 812.5 kg 472.9 1
2025-05-18 World Classic & Equipped Bench Press Championships IPF 120 115.1 kg - 222.5 kg - 222.5 kg 129.6 1
2025-02-09 European Masters Classic Powerlifting Championships EPF 120 115.6 kg 308 kg 218 kg 295 kg 821 kg 477.6 1
2024-12-14 Home Nations BP 120 115.7 kg 310 kg 275 kg 305 kg 890 kg 517.5 1
2024-12-07 FitFest BP - 116.5 kg - 270 kg - 270 kg 156.6 4
2024-12-07 FitFest BP - 116.5 kg - 215 kg - 215 kg 124.7 1
2024-11-11 World Open Equipped Powerlifting Championships IPF 120 115.9 kg 290 kg 280 kg 300 kg 870 kg 505.6 10
2024-10-05 World Classic & Equipped Masters Powerlifting Championships IPF 120 114.5 kg 307.5 kg 212.5 kg 300 kg 820 kg 478.6 1
2024-10-04 Commonwealth Championships CommonwealthPF 120 114.5 kg 307.5 kg 212.5 kg 300 kg 820 kg 478.6 1
2024-08-05 European Bench Press Championships EPF 120 116.4 kg - 220.5 kg - 220.5 kg 128.0 1
2024-08-05 European Bench Press Championships EPF 120 116.0 kg - 275 kg - 275 kg 159.8 1
2024-05-22 World Bench Press Championships IPF 120 113.4 kg - 217.5 kg - 217.5 kg 127.4 2
2024-05-22 World Bench Press Championships IPF 120 115.0 kg - 270 kg - 270 kg 157.4 2
2024-05-01 European Equipped Masters Powerlifting Championships EPF 120 111.8 kg 300 kg 255 kg 300 kg 855 kg 503.4 1
2024-03-15 Arnold Sports Festival UK IPF - 112.4 kg - 265 kg - 265 kg 155.7 12
2024-03-02 British Classic Bench Press Championships BP 120 111 kg - 210 kg - 210 kg 124.0 1
2024-02-12 European Masters Classic Powerlifting Championships EPF 120 111.3 kg 305.5 kg 207.5 kg 303 kg 816 kg 481.2 1
2023-11-04 Home Nations BP 120 113.2 kg 300 kg 250 kg 300 kg 850 kg 498.1 1
2023-07-31 European Bench Press Championships EPF 120 113.4 kg - 215 kg - 215 kg 125.9 1
2023-07-31 European Bench Press Championships EPF 120 113.4 kg - 262.5 kg - 262.5 kg 153.7 1
2023-06-03 British Classic Masters Powerlifting Championships BP 120 113.6 kg 300 kg 207.5 kg 305 kg 812.5 kg 475.6 1
2023-05-20 World Classic & Equipped Bench Press Championships IPF 120 113.6 kg - 250 kg - 250 kg 146.3 2
2023-05-20 World Classic & Equipped Bench Press Championships IPF 120 115.0 kg - 205 kg - 205 kg 119.5 5
2023-04-29 Scottish Equipped Championships and Spring Open ScottishPL 120 116 kg - 250 kg - - - DQ
2023-02-28 European Masters Classic Powerlifting Championships EPF 120 111.6 kg 280 kg 205 kg 305 kg 790 kg 465.4 4
2023-02-05 Northern Districts ScottishPL 120 111.7 kg - 235 kg - 235 kg 138.4 1
2022-12-10 Home Nations Championships BP 120 106.5 kg 272.5 kg 192.5 kg 287.5 kg 752.5 kg 451.3 2
2022-10-08 World Masters Classic & Equipped Powerlifting Championships IPF 105 104.0 kg 267.5 kg 195 kg 282.5 kg 745 kg 451.0 3
2022-06-18 British Masters Championships BP 105 104.7 kg 275 kg 198 kg 295 kg 768 kg 463.7 1
2022-06-04 Scottish Classic Championships ScottishPL 105 104.4 kg 272.5 kg 197.5 kg 290 kg 760 kg 459.4 1
2021-11-21 Winter Open ScottishPL 105 104.4 kg 260 kg 182.5 kg 280 kg 722.5 kg 436.8 1
2019-11-23 Home Nations Championships BP 105 104.1 kg 252.5 kg 185 kg 275 kg 712.5 kg 431.2 3
2019-10-26 British Masters Classic Powerlifting Championships BP 105 103.4 kg 250 kg 185 kg 285 kg 720 kg 437.0 1
2019-08-07 European Classic Bench Press Championships EPF 105 103.5 kg - 187.5 kg - 187.5 kg 113.7 4
2019-06-04 World Classic Powerlifting Championships IPF 105 103.4 kg 260 kg 190 kg 280 kg 730 kg 443.1 7
2019-03-05 European Masters Classic Championships EPF 105 103.2 kg 255 kg 190 kg 287.5 kg 732.5 kg 444.9 3
2019-02-23 British Classic Bench Press Championships BP 120 105.2 kg - 190 kg - 190 kg 114.5 1
2019-01-27 Scottish Northern Districts ScottishPL 105 103.6 kg 250 kg 187.5 kg 270 kg 707.5 kg 429.0 2
2018-10-20 British Classic Masters Powerlifting Championships BP 120 106.5 kg 245 kg 182.5 kg 272.5 kg 700 kg 419.8 2
2018-08-09 European Classic Bench Press Championships EPF 105 102.2 kg - 185 kg - 185 kg 112.8 4
2018-06-12 Scottish Push Pull & Bench Press Championships ScottishPL 105 103.5 kg - 180 kg - 180 kg 109.2 1
2018-02-18 British Classic Bench Press Championships BP 105 101.6 kg - 182.5 kg - 182.5 kg 111.6 2
2017-12-03 Scottish Masters Powerlifting Championships ScottishPL 105 102.7 kg 212.5 kg 180 kg 250 kg 642.5 kg 391.0 1
2003-10-10 Four Nations' Powerlifting Match BAWLA 110 104.9 kg 200 kg 175 kg 255 kg 630 kg 380.1 3

Career Stage

120kg Raw lifters

, 52

This cohort typically peaks at 23. At 52, competes 29 years past the statistical peak, among the 20% of lifters still competing at 52.

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Explore Further

About Scott Simon

Scott Simon is competitive powerlifter who has competed in 44 sanctioned meets since 2003. Scott Simon has competed under ScottishPL, IPF, EPF, BP, CommonwealthPF, BAWLA federations.

Career best competition total: 890.0 kg with a DOTS score of 517.54. Individual lift PRs: 312.5 kg squat, 280.0 kg bench press, 305.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.