Dmitriy Stepanov
Russia
Male
Best Squat
352.5 kg
Best Bench
247.5 kg
Best Deadlift
360 kg
Best Total
960 kg
Best DOTS
590.26
Best Wilks
583.66
Meet Count
45
Years Active
20+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 352.5 kg | 100.3 kg | North-West District Powerlifting Championships | 2009-01-22 | 110 |
| Bench Press | 247.5 kg | 100.3 kg | North-West District Powerlifting Championships | 2009-01-22 | 110 |
| Deadlift | 360 kg | 100.3 kg | North-West District Powerlifting Championships | 2009-01-22 | 110 |
| Total | 960 kg | 100.3 kg | North-West District Powerlifting Championships | 2009-01-22 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2001-12-15 | Vologoda Oblast Powerlifting Championships | 230 kg | 125 kg | 255 kg | 610 kg |
| 2002-05-24 | St. Petersburg Powerlifting Cup | 270 kg | 147.5 kg | 255 kg | 672.5 kg |
| 2003-01-24 | North-Western Powerlifting Championships | 290 kg | 172.5 kg | 295 kg | 757.5 kg |
| 2003-05-22 | St. Petersburg Cup | 295 kg | 192.5 kg | 317.5 kg | 805 kg |
| 2006-01-19 | North-West Federal District Championships | 305 kg | 200 kg | 312.5 kg | 817.5 kg |
| 2006-09-19 | Russian Powerlifting Cup | 315 kg | 212.5 kg | 317.5 kg | 845 kg |
| 2007-01-17 | North-West District Powerlifting Championships | 335 kg | 222.5 kg | 337.5 kg | 895 kg |
| 2007-08-08 | Russian Powerlifting Cup | 335 kg | 222.5 kg | 340 kg | 897.5 kg |
| 2009-01-22 | North-West District Powerlifting Championships | 352.5 kg | 247.5 kg | 360 kg | 960 kg |
's best total of 960kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (115,249 entries).
Competition History
47 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-05-19 | Russian Classic Powerlifting Championships | FPR | 74 | 73.4 kg | 232.5 kg | 145 kg | 240 kg | 617.5 kg | 449.2 | 2 | |
| 2020-12-12 | Russian Championships | WPA-RUS | 140 | 126.5 kg | - | 162.5 kg | - | 162.5 kg | 91.8 | 2 | |
| 2020-10-05 | Russian Classic Powerlifting Cup | FPR | 74 | 72.8 kg | 225 kg | 135 kg | 235 kg | 595 kg | 435.2 | 4 | |
| 2020-03-15 | Russian Juniors & Sub-Juniors Classic Powerlifting Championships | FPR | 74 | 70.6 kg | 227.5 kg | 130 kg | 232.5 kg | 590 kg | 440.6 | 1 | |
| 2019-05-04 | Kazakhstan Championships | WPC-KAZ | 125 | 116.3 kg | - | - | 295 kg | 295 kg | 171.2 | 1 | |
| 2019-05-04 | Kazakhstan Championships | WPC-KAZ | 125 | 116.3 kg | - | 200 kg | - | 200 kg | 116.1 | 2 | |
| 2019-05-04 | Moscow Lights | FPR | 66 | 65.4 kg | 200 kg | 110 kg | 205 kg | 515 kg | 406.5 | 2 | |
| 2019-04-13 | Ukraine Cup | WPUF | 82.5 | 81.4 kg | 210 kg | 125 kg | 210 kg | 545 kg | 372.0 | 1 | |
| 2019-03-29 | Russian Championships | WPC-RUS | 140 | 125.3 kg | - | 150 kg | - | 150 kg | 85.0 | 2 | |
| 2019-02-27 | Russian Juniors & Sub-Juniors Classic Powerlifting Championships | FPR | 66 | 63.5 kg | 195 kg | 107.5 kg | 195 kg | 497.5 kg | 401.6 | 2 | |
| 2018-09-16 | 22nd Fire & Rescue Squad Memory Cup | RPU | - | 83.5 kg | - | - | 190 kg | 190 kg | 127.8 | 8 | |
| 2018-09-16 | 22nd Fire & Rescue Squad Memory Cup | RPU | - | 83.5 kg | - | 120 kg | - | 120 kg | 80.7 | 20 | |
| 2018-06-17 | Ukraine Bench Press Cup | RAW-UKR | 75 | 72.5 kg | - | 122.5 kg | - | 122.5 kg | 89.9 | 3 | |
| 2018-04-18 | Russian Sports Schools Classic Powerlifting Championships | FPR | 66 | 63.8 kg | 177.5 kg | 100 kg | 180 kg | 457.5 kg | 368.0 | 2 | |
| 2018-04-01 | Kazakhstan Classic Powerlifting Championships | KPF | 120 | 118.4 kg | 270 kg | 200 kg | 305 kg | 775 kg | 447.1 | 3 | |
| 2017-11-20 | Russian Sports Schools Classic Powerlifting Championships | FPR | 59 | 57.7 kg | 152.5 kg | 85 kg | 157.5 kg | 395 kg | 344.8 | 1 | |
| 2017-04-02 | Kazakhstan Classic Powerlifting Cup | KPF | 120 | 113.7 kg | 255 kg | 195 kg | 295 kg | 745 kg | 435.9 | 3 | |
| 2016-10-03 | Kazakhstan Powerlifting Championships | KPF | 120 | 112.4 kg | 230 kg | 180 kg | 290 kg | 700 kg | 411.3 | 6 | |
| 2016-04-02 | Kazakhstan Classic Powerlifting Cup | KPF | 105 | 104.6 kg | 225 kg | 180 kg | 245 kg | 650 kg | 392.6 | 10 | |
| 2015-04-24 | Mari El Powerlifting Championships | FPR | 93 | 86.2 kg | 185 kg | 120 kg | 190 kg | 495 kg | 327.4 | 5 | |
| 2014-12-13 | Chuvashskaya Bench Press Championships | FPR | 105 | 103.0 kg | - | 167.5 kg | - | 167.5 kg | 101.8 | 7 | |
| 2013-04-26 | Mari El Powerlifting Championships | FPR | 83 | 83.0 kg | 170 kg | 110 kg | 202.5 kg | 482.5 kg | 325.8 | 2 | |
| 2012-08-10 | Eurasian Championships | NAP | 110 | 109.7 kg | 140 kg | 65 kg | 140 kg | 345 kg | 204.5 | 1 | |
| 2012-03-23 | Asian Championships | NAP | 90 | 87.7 kg | - | 165 kg | - | 165 kg | 108.1 | 2 | |
| 2011-05-26 | Moscow Regional Cup | WPC-RUS | 90 | 89.1 kg | - | 110 kg | - | 110 kg | 71.5 | 4 | |
| 2009-03-09 | Russian Powerlifting Championships | FPR | 100 | 97.3 kg | 345 kg | 232.5 kg | 332.5 kg | 910 kg | 566.9 | 2 | |
| 2009-01-22 | North-West District Powerlifting Championships | FPR | 110 | 100.3 kg | 352.5 kg | 247.5 kg | 360 kg | 960 kg | 590.3 | 1 | |
| 2008-08-20 | Russian Powerlifting Cup | FPR | 90 | 89.6 kg | 335 kg | 220 kg | 330 kg | 885 kg | 573.7 | 2 | |
| 2008-03-11 | Russian Powerlifting Championships | FPR | 90 | 90.0 kg | 327.5 kg | 212.5 kg | 315 kg | 855 kg | 553.0 | 5 | |
| 2008-01-24 | North-Western District Powerlifting Championships | FPR | 90 | 89.9 kg | - | - | - | - | - | DQ | |
| 2007-08-08 | Russian Powerlifting Cup | FPR | 90 | 89.7 kg | 335 kg | 222.5 kg | 340 kg | 897.5 kg | 581.5 | 3 | |
| 2007-03-13 | Russian Powerlifting Championships | FPR | 90 | 89.8 kg | 327.5 kg | 215 kg | 325 kg | 867.5 kg | 561.7 | 1 | |
| 2007-01-17 | North-West District Powerlifting Championships | FPR | 90 | 89.7 kg | 335 kg | 222.5 kg | 337.5 kg | 895 kg | 579.9 | 2 | |
| 2006-09-19 | Russian Powerlifting Cup | FPR | 90 | 89 kg | 315 kg | 212.5 kg | 317.5 kg | 845 kg | 549.5 | 7 | |
| 2006-05-17 | St. Petersburg Cup | FPR | 90 | 89.3 kg | 297.5 kg | 200 kg | 302.5 kg | 800 kg | 519.5 | 5 | |
| 2006-01-19 | North-West Federal District Championships | FPR | 100 | 91.9 kg | 305 kg | 200 kg | 312.5 kg | 817.5 kg | 523.3 | 5 | |
| 2005-08-23 | Russian Powerlifting Cup | FPR | 90 | 89.1 kg | 302.5 kg | 185 kg | 295 kg | 782.5 kg | 508.7 | 17 | |
| 2005-05-27 | St. Petersburg Cup | FPR | 90 | 89.1 kg | 307.5 kg | 190 kg | 302.5 kg | 800 kg | 519.9 | 4 | |
| 2005-01-21 | North-Western District Powerlifting Championships | FPR | 90 | 89.6 kg | 295 kg | 180 kg | 290 kg | 765 kg | 495.9 | 10 | |
| 2004-06-04 | St. Petersburg Powerlifting Cup | FPR | 110 | 110.0 kg | 280 kg | 200 kg | 290 kg | 770 kg | 456.1 | 6 | |
| 2004-04-15 | Russian Juniors Powerlifting Championships | FPR | 90 | 89 kg | 320 kg | 195 kg | - | - | - | DQ | |
| 2004-01-24 | St. Petersburg Powerlifting Championships | FPR | 110 | 110 kg | 270 kg | 192.5 kg | 260 kg | 722.5 kg | 427.9 | 2 | |
| 2004-01-15 | North-Western Powerlifting Championships | FPR | 90 | 88.6 kg | 310 kg | 187.5 kg | 297.5 kg | 795 kg | 518.2 | 4 | |
| 2003-05-22 | St. Petersburg Cup | FPR | 90 | 89.7 kg | 295 kg | 192.5 kg | 317.5 kg | 805 kg | 521.4 | 1 | |
| 2003-01-24 | North-Western Powerlifting Championships | FPR | 90 | 88.7 kg | 290 kg | 172.5 kg | 295 kg | 757.5 kg | 493.6 | 4 | |
| 2002-05-24 | St. Petersburg Powerlifting Cup | FPR | 82.5 | 82.4 kg | 270 kg | 147.5 kg | 255 kg | 672.5 kg | 455.9 | 13 | |
| 2001-12-15 | Vologoda Oblast Powerlifting Championships | FPR | 82.5 | 82.0 kg | 230 kg | 125 kg | 255 kg | 610 kg | 414.8 | 4 |
Career Stage
Average DOTS by age for 90 kg Raw lifters, from 101,759 competition entries.
, 39
Among 90 kg Raw lifters, average DOTS is highest around age 20. last competed at 39.
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About Dmitriy Stepanov
Dmitriy Stepanov is a competitive powerlifter who has competed in 45 sanctioned meets since 2001. Dmitriy Stepanov has competed under FPR, WPA-RUS, WPC-KAZ, WPUF, WPC-RUS, RPU, RAW-UKR, KPF, NAP federations.
Career best competition total: 960.0 kg with a DOTS score of 590.26. Individual lift PRs: 352.5 kg squat, 247.5 kg bench press, 360.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.