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Hannah Mouland

UK Female Elite

Vital Statistics

Hannah Mouland is a UK powerlifter with a best competition total of 475.0 kg and a best DOTS of 381.85.

Best total
475 kg
Best DOTS
381.85
Competition context
110+ kg class, BPU, Multi-ply
Meet count
10 sanctioned meets
Records held
7
Best Squat
210 kg
Best Bench
105 kg
Best Deadlift
165 kg
Best Total
475 kg
Best DOTS
381.85
Best Wilks
380.29
Meet Count
10
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 210 kg 119.2 kg British Powerlifting Championships 2026-07-08 110+
Bench Press 105 kg 117.2 kg British Single Lift Championships 2023-05-13 110+
Deadlift 165 kg 119.2 kg British Powerlifting Championships 2026-07-08 110+
Total 475 kg 119.2 kg British Powerlifting Championships 2026-07-08 110+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2022-05-21 British Single Lift Championships & Alan Collins Cup / THE BOMB SQUAD - - 125 kg 125 kg
2022-09-06 Amateur World Championships - - 133 kg 133 kg
2023-02-25 Warwick Qualifier 120 kg 50 kg 140 kg 310 kg
2023-09-10 Bristol Qualifier 130 kg 60 kg 142.5 kg 332.5 kg
2024-04-13 Southern Qualifier 185 kg 80 kg 137.5 kg 402.5 kg
2024-07-14 British Full Power Championships 187.5 kg 90 kg 145 kg 422.5 kg
2026-07-08 British Powerlifting Championships 210 kg 100 kg 165 kg 475 kg

Hannah Mouland's best total of 475kg places her above the 95th percentile of all 110+kg Raw lifters ever recorded (2,954 entries).

Competition History

10 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-07-08 British Powerlifting Championships BPU 110+ 119.2 kg 210 kg 100 kg 165 kg 475 kg 381.9 1
2025-08-31 NSO x BTC Warwick Qualifier BPU 110+ 114.7 kg 192.5 kg 87.5 kg 142.5 kg 422.5 kg 343.6 1
2024-07-14 British Full Power Championships BPU 110+ 123.4 kg 187.5 kg 90 kg 145 kg 422.5 kg 336.4 1
2024-04-13 Southern Qualifier BPU 110+ 124.8 kg 185 kg 80 kg 137.5 kg 402.5 kg 319.6 1
2023-09-10 Bristol Qualifier BPU 110+ 121.6 kg 130 kg 60 kg 142.5 kg 332.5 kg 265.8 1
2023-05-13 British Single Lift Championships BPU 110+ 117.2 kg - 105 kg - 105 kg 84.8 1
2023-02-25 Warwick Qualifier BPU 110+ 117.8 kg 120 kg 50 kg 140 kg 310 kg 250.1 1
2022-09-06 Amateur World Championships WPC 110+ 121.4 kg - - 133 kg 133 kg 106.4 1
2022-07-02 Bench Bust Up & Bomb Squad BPU 110+ 118.3 kg - 70 kg - 70 kg 56.4 1
2022-05-21 British Single Lift Championships & Alan Collins Cup / THE BOMB SQUAD BPU 110+ 118.4 kg - - 125 kg 125 kg 100.7 1

Records Held

422.5 kg
Total · 110+ kg · Single-ply
2024-07-14
422.5 kg
Total · 110+ kg · Multi-ply
2025-08-31
192.5 kg
Squat · 110+ kg · Multi-ply
2025-08-31
187.5 kg
Squat · 110+ kg · Single-ply
2024-07-14
145 kg
Deadlift · 110+ kg · Single-ply
2024-07-14
142.5 kg
Deadlift · 110+ kg · Multi-ply
2025-08-31
90 kg
Bench · 110+ kg · Single-ply
2024-07-14

Strength Fingerprint

How Hannah Mouland's lifts compare with every competition lifter in the same equipment class

Squat
96th
Elite
Bench Press
91th
Advanced
Deadlift
68th
Intermediate
Total
95th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 43.8% avg 36.0%
Bench 21.9% avg 20.2%
Deadlift 34.4% avg 43.8%

population average

Deadlift-lags profile

Deadlift makes up 34.4% of Hannah Mouland's total; the average female raw lifter's deadlift contributes 43.8%.

Career Stage

110+kg Raw lifters

Hannah Mouland, 24

At 24, Hannah Mouland is at the statistical peak age for this cohort (24).

Athletes With Similar Stats

USA
DOTS: 719.1
932.5 kg total
USA
DOTS: 622.8
759.8 kg total
USA
DOTS: 606.8
753.0 kg total
USA
DOTS: 571.4
740 kg total

Explore Further

About Hannah Mouland

Hannah Mouland is competitive powerlifter who has competed in 10 sanctioned meets since 2022. Hannah Mouland has competed under BPU, WPC federations.

Career best competition total: 475.0 kg with a DOTS score of 381.85. Individual lift PRs: 210.0 kg squat, 105.0 kg bench press, 165.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.