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Hannah Mouland

UK Female Elite

Vital Statistics

Hannah Mouland is a UK powerlifter with a best competition total of 500.0 kg and a best DOTS of 399.72.

Best total
500 kg
Best DOTS
399.72
Competition context
110+ kg class, WPC, Multi-ply
Meet count
11 sanctioned meets
Records held
7
Best Squat
220 kg
Best Bench
105 kg
Best Deadlift
175 kg
Best Total
500 kg
Best DOTS
399.72
Best Wilks
398.89
Meet Count
11
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 220 kg 121.6 kg Amateur Worlds Championships 2026-09-09 110+
Bench Press 105 kg 121.6 kg Amateur Worlds Championships 2026-09-09 110+
Deadlift 175 kg 121.6 kg Amateur Worlds Championships 2026-09-09 110+
Total 500 kg 121.6 kg Amateur Worlds Championships 2026-09-09 110+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2022-05-21 British Single Lift Championships & Alan Collins Cup / THE BOMB SQUAD - - 125 kg 125 kg
2022-09-06 Amateur World Championships - - 133 kg 133 kg
2023-02-25 Warwick Qualifier 120 kg 50 kg 140 kg 310 kg
2023-09-10 Bristol Qualifier 130 kg 60 kg 142.5 kg 332.5 kg
2024-04-13 Southern Qualifier 185 kg 80 kg 137.5 kg 402.5 kg
2024-07-14 British Full Power Championships 187.5 kg 90 kg 145 kg 422.5 kg
2026-07-08 British Powerlifting Championships 210 kg 100 kg 165 kg 475 kg
2026-09-09 Amateur Worlds Championships 220 kg 105 kg 175 kg 500 kg

Hannah Mouland's best total of 500kg places her above the 96th percentile of all 110+kg Raw lifters ever recorded (3,007 entries).

Competition History

11 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-09-09 Amateur Worlds Championships WPC 110+ 121.6 kg 220 kg 105 kg 175 kg 500 kg 399.7 1
2026-07-08 British Powerlifting Championships BPU 110+ 119.2 kg 210 kg 100 kg 165 kg 475 kg 381.9 1
2025-08-31 NSO x BTC Warwick Qualifier BPU 110+ 114.7 kg 192.5 kg 87.5 kg 142.5 kg 422.5 kg 343.6 1
2024-07-14 British Full Power Championships BPU 110+ 123.4 kg 187.5 kg 90 kg 145 kg 422.5 kg 336.4 1
2024-04-13 Southern Qualifier BPU 110+ 124.8 kg 185 kg 80 kg 137.5 kg 402.5 kg 319.6 1
2023-09-10 Bristol Qualifier BPU 110+ 121.6 kg 130 kg 60 kg 142.5 kg 332.5 kg 265.8 1
2023-05-13 British Single Lift Championships BPU 110+ 117.2 kg - 105 kg - 105 kg 84.8 1
2023-02-25 Warwick Qualifier BPU 110+ 117.8 kg 120 kg 50 kg 140 kg 310 kg 250.1 1
2022-09-06 Amateur World Championships WPC 110+ 121.4 kg - - 133 kg 133 kg 106.4 1
2022-07-02 Bench Bust Up & Bomb Squad BPU 110+ 118.3 kg - 70 kg - 70 kg 56.4 1
2022-05-21 British Single Lift Championships & Alan Collins Cup / THE BOMB SQUAD BPU 110+ 118.4 kg - - 125 kg 125 kg 100.7 1

Records Held

422.5 kg
Total · 110+ kg · Single-ply
2024-07-14
422.5 kg
Total · 110+ kg · Multi-ply
2025-08-31
192.5 kg
Squat · 110+ kg · Multi-ply
2025-08-31
187.5 kg
Squat · 110+ kg · Single-ply
2024-07-14
145 kg
Deadlift · 110+ kg · Single-ply
2024-07-14
142.5 kg
Deadlift · 110+ kg · Multi-ply
2025-08-31
90 kg
Bench · 110+ kg · Single-ply
2024-07-14

Strength Fingerprint

How Hannah Mouland's lifts compare with every competition lifter in the same equipment class

Squat
97th
Elite
Bench Press
91th
Advanced
Deadlift
78th
Intermediate
Total
96th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 44.0% avg 36.0%
Bench 21.0% avg 20.2%
Deadlift 35.0% avg 43.8%

population average

Deadlift-lags profile

Deadlift makes up 35.0% of Hannah Mouland's total; the average female raw lifter's deadlift contributes 43.8%.

Career Stage

110+kg Raw lifters

Hannah Mouland, 24

At 24, Hannah Mouland is at the statistical peak age for this cohort (24).

Athletes With Similar Stats

USA
DOTS: 719.1
932.5 kg total
USA
DOTS: 622.8
759.8 kg total
USA
DOTS: 606.8
753.0 kg total
USA
DOTS: 571.4
740 kg total

Explore Further

About Hannah Mouland

Hannah Mouland is competitive powerlifter who has competed in 11 sanctioned meets since 2022. Hannah Mouland has competed under WPC, BPU federations.

Career best competition total: 500.0 kg with a DOTS score of 399.72. Individual lift PRs: 220.0 kg squat, 105.0 kg bench press, 175.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.