Aliya Rashid
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 185 kg | 86.9 kg | Irish Pro Invitational VIII | 2024-08-31 | 90 |
| Bench Press | 107.5 kg | 77.4 kg | British Championships | 2023-04-08 | 82.5 |
| Deadlift | 227.5 kg | 82 kg | Andy Bolton Deadlift Challenge | 2023-10-08 | 82.5 |
| Total | 515 kg | 77.4 kg | British Championships | 2023-04-08 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-10-16 | Andy Bolton Deadlift Challenge | - | - | 185 kg | 185 kg |
| 2022-04-02 | The Academy Cup | 145 kg | 81 kg | 185 kg | 411 kg |
| 2022-05-14 | British Championships | 147 kg | 90 kg | 190 kg | 427 kg |
| 2022-06-17 | Commonwealth Championships | 155 kg | 92.5 kg | 207.5 kg | 455 kg |
| 2022-10-02 | Mayhem in Boston | 181 kg | 98 kg | 210 kg | 489 kg |
| 2022-10-20 | World Cup | 180 kg | 105 kg | 220 kg | 505 kg |
| 2023-04-08 | British Championships | 180 kg | 107.5 kg | 227.5 kg | 515 kg |
's best total of 515kg places her above the 99th percentile of all 75kg Raw lifters ever recorded (37,519 entries).
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-08-31 | Irish Pro Invitational VIII | IrishPO | 90 | 86.9 kg | 185 kg | 105 kg | 217.5 kg | 507.5 kg | 459.6 | 1 | |
| 2024-05-18 | British Single Lift Championships | BPU | 82.5 | 81.4 kg | - | - | 212.5 kg | 212.5 kg | 198.5 | 1 | |
| 2024-03-23 | South Yorkshire Qualifier | BPU | 82.5 | 80.2 kg | 185 kg | 102.5 kg | 215 kg | 502.5 kg | 473.0 | 1 | |
| 2023-10-08 | Andy Bolton Deadlift Challenge | BPU | 82.5 | 82 kg | - | - | 227.5 kg | 227.5 kg | 211.8 | 1 | |
| 2023-04-08 | British Championships | BPF | 82.5 | 77.4 kg | 180 kg | 107.5 kg | 227.5 kg | 515 kg | 493.4 | 1 | |
| 2023-02-05 | Monty Crown | BPF | 75 | 73.7 kg | 172.5 kg | 90 kg | 200 kg | 462.5 kg | 454.8 | 1 | |
| 2022-10-20 | World Cup | IPL | 75 | 75 kg | 180 kg | 105 kg | 220 kg | 505 kg | 491.9 | 1 | |
| 2022-10-02 | Mayhem in Boston | BPF | 75 | 73.1 kg | 181 kg | 98 kg | 210 kg | 489 kg | 482.9 | 1 | |
| 2022-06-17 | Commonwealth Championships | IPL | 75 | 72.4 kg | 155 kg | 92.5 kg | 207.5 kg | 455 kg | 451.8 | 1 | |
| 2022-05-14 | British Championships | BPF | 75 | 75 kg | 147 kg | 90 kg | 190 kg | 427 kg | 415.9 | 1 | |
| 2022-04-02 | The Academy Cup | BPF | 75 | 73.5 kg | 145 kg | 81 kg | 185 kg | 411 kg | 404.6 | 1 | |
| 2021-10-16 | Andy Bolton Deadlift Challenge | BPU | - | 77.8 kg | - | - | 185 kg | 185 kg | 176.8 | 1 |
Career Stage
75kg Raw lifters
This cohort typically peaks at 23. At 34, competes 11 years past the statistical peak, among the 66% of lifters still competing at 34.
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About Aliya Rashid
Aliya Rashid is competitive powerlifter who has competed in 12 sanctioned meets since 2021. Aliya Rashid has competed under IrishPO, BPU, BPF, IPL federations.
Career best competition total: 515.0 kg with a DOTS score of 493.44. Individual lift PRs: 185.0 kg squat, 107.5 kg bench press, 227.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.