Elma Beck
Vital Statistics
Elma Beck is a USA powerlifter with a best competition total of 186.0 kg and a best DOTS of 216.24.
- Best total
- 186 kg
- Best DOTS
- 216.24
- Competition context
- 56 kg class, USAPL, Single-ply
- Meet count
- 5 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 65.5 kg | 56 kg | Women's National Powerlifting Championships | 2003-01-25 | 56 |
| Bench Press | 35 kg | 56 kg | Women's National Powerlifting Championships | 2002-02-09 | 56 |
| Deadlift | 90 kg | 55.3 kg | World Masters Powerlifting Championships | 2002-10-08 | 56 |
| Total | 186 kg | 56 kg | Women's National Powerlifting Championships | 2003-01-25 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2001-01-20 | Women's National Powerlifting Championships | 65 kg | 35 kg | 85 kg | 185 kg |
| 2003-01-25 | Women's National Powerlifting Championships | 65.5 kg | 32.5 kg | 88 kg | 186 kg |
Elma Beck's best total of 186kg places her above the 47th percentile of all 56kg Raw lifters ever recorded (23,563 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2003-06-14 | California State Championship | USPF | 56 | 54.7 kg | 52.5 kg | 32.5 kg | 82.5 kg | 167.5 kg | 197.3 | 1 | |
| 2003-01-25 | Women's National Powerlifting Championships | USAPL | 56 | 56 kg | 65.5 kg | 32.5 kg | 88 kg | 186 kg | 215.6 | 1 | |
| 2002-10-08 | World Masters Powerlifting Championships | IPF | 56 | 55.3 kg | 62.5 kg | 32.5 kg | 90 kg | 185 kg | 216.2 | 3 | |
| 2002-02-09 | Women's National Powerlifting Championships | USAPL | 56 | 56 kg | 65 kg | 35 kg | 85 kg | 185 kg | 214.4 | 1 | |
| 2001-01-20 | Women's National Powerlifting Championships | USAPL | 60 | 56.2 kg | 65 kg | 35 kg | 85 kg | 185 kg | 213.9 | 1 |
Records Held
Strength Fingerprint
How Elma Beck's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-dominant profile
Deadlift makes up 47.2% of Elma Beck's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
56kg Raw lifters
This cohort typically peaks at 21. At 79, Elma Beck competed 58 years past the statistical peak.
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About Elma Beck
Elma Beck is competitive powerlifter who has competed in 5 sanctioned meets since 2001. Elma Beck has competed under USPF, USAPL, IPF federations.
Career best competition total: 186.0 kg with a DOTS score of 216.24. Individual lift PRs: 65.5 kg squat, 35.0 kg bench press, 90.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.