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Hideaki Inaba

Japan Male Elite

Hideaki Inaba (因幡 英昭, Inaba Hideaki) is a Japanese former powerlifter who competed as a light weight. He was admitted to the International Powerlifting Federation Hall of Fame in 1979.

Vital Statistics

Hideaki Inaba is a Japan powerlifter with a best competition total of 595.0 kg and a best DOTS of 562.70.

Best total
595 kg
Best DOTS
562.70
Competition context
56 kg class, JPA, Single-ply
Meet count
71 sanctioned meets
Records held
14
Born
Born
Best Squat
242.5 kg
Best Bench
120 kg
Best Deadlift
242.5 kg
Best Total
595 kg
Best DOTS
562.70
Best Wilks
576.50
Meet Count
71
Years Active
29+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 242.5 kg 56 kg Japanese Men's Nationals 1988-06-19 56
Bench Press 120 kg 51.9 kg Men's World Powerlifting Championships 1979-11-02 52
Deadlift 242.5 kg 56 kg Japanese Men's Nationals 1988-06-19 56
Total 595 kg 56 kg Japanese Men's Nationals 1988-06-19 56

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1974-11-09 Men's World Powerlifting Championships 195 kg 105 kg 220 kg 520 kg
1975-11-22 Men's World Powerlifting Championships 205 kg 102.5 kg 220 kg 527.5 kg
1976-11-06 Men's World Powerlifting Championships 210 kg 105 kg 215 kg 530 kg
1978-11-02 Men's World Powerlifting Championships 215 kg 117.5 kg 220 kg 552.5 kg
1979-11-02 Men's World Powerlifting Championships 220 kg 120 kg 225 kg 565 kg
1980-11-07 Men's World Powerlifting Championships 230 kg 117.5 kg 220 kg 567.5 kg
1981-09-20 World Team Selection Meet 230 kg 110 kg 230 kg 570 kg
1982-09-19 Selection Meet 233 kg 115 kg 232.5 kg 580.5 kg
1982-10-17 Japan Cup 237.5 kg 117.5 kg 227.5 kg 582.5 kg
1984-04-01 Hawaii Invitational Powerlifting Championships 242.5 kg 115 kg 235 kg 592.5 kg
1988-06-19 Japanese Men's Nationals 242.5 kg 110 kg 242.5 kg 595 kg

Hideaki Inaba's best total of 595kg places him above the 99th percentile of all 52kg Raw lifters ever recorded (6,979 entries).

Competition History

71 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2003-10-08 World Masters Powerlifting Championships IPF 56 52.5 kg 215 kg 92.5 kg 215 kg 522.5 kg 496.0 1
2003-06-14 Japanese Juniors & Masters Nationals JPA 56 52.5 kg 225 kg 95 kg 225 kg 545 kg 517.8 1
2002-10-08 World Masters Powerlifting Championships IPF 56 52.4 kg 220 kg 97.5 kg 225 kg 542.5 kg 515.9 1
2002-06-01 Japanese Juniors & Masters Nationals JPA 56 53.1 kg 230 kg 97.5 kg 235 kg 562.5 kg 528.3 1
2001-10-17 World Masters Powerlifting Championships IPF 56 52.5 kg 225 kg 85 kg 222.5 kg 532.5 kg 505.4 1
2001-08-21 World Games IPF 67.5 51.6 kg 220 kg 95 kg 220 kg 535 kg 516.2 8
2001-06-23 Japanese Powerlifting Championships JPA 56 53.1 kg 235 kg 100 kg 230 kg 565 kg 531.1 1
2000-11-15 Men's World Powerlifting Championships IPF 52 51.6 kg 225 kg 90 kg 220 kg 535 kg 516.2 3
2000-10-17 World Masters Powerlifting Championships IPF 56 53.2 kg 235 kg 95 kg 227.5 kg 557.5 kg 522.7 1
2000-08-11 Japanese Men's Nationals JPA 52 51.7 kg 232.5 kg 97.5 kg 230 kg 560 kg 539.8 1
2000-06-11 Japanese Master's Nationals JPA 56 56 kg 235 kg 95 kg 225 kg 555 kg 496.8 1
1999-11-17 Men's World Powerlifting Championships IPF 52 51.8 kg - - - - - DQ
1999-10-19 World Masters Powerlifting Championships IPF 56 53.3 kg 232.5 kg 97.5 kg 225 kg 555 kg 519.4 1
1998-11-10 Men's World Powerlifting Championships IPF 52 51.3 kg 230 kg 95 kg 230 kg 555 kg 538.2 2
1998-10-06 World Masters Powerlifting Championships IPF 56 53.7 kg 225 kg 95 kg 230 kg 550 kg 511.2 1
1998-04-12 Asian Powerlifting Championships AsianPF 52 51.8 kg 225 kg 95 kg 225 kg 545 kg 524.4 2
1997-12-13 Men's World Powerlifting Championships IPF 52 51.4 kg 230 kg 97.5 kg 227.5 kg 555 kg 537.5 2
1997-10-14 World Masters Powerlifting Championships IPF 56 53.3 kg 235 kg 100 kg 227.5 kg 562.5 kg 526.4 1
1996-12-14 Men's World Powerlifting Championships IPF 52 51.8 kg 220 kg 92.5 kg 225 kg 537.5 kg 516.7 3
1996-10-07 World Masters Powerlifting Championships IPF 56 53.9 kg 235 kg 97.5 kg 230 kg 562.5 kg 521.1 1
1995-11-15 Men's World Powerlifting Championships IPF 52 51.6 kg 230 kg 100 kg 225 kg 555 kg 535.5 2
1995-10-03 World Masters Powerlifting Championships IPF 52 52 kg 237.5 kg 102.5 kg 220 kg 560 kg 536.4 1
1995-05-28 Japanese Masters Nationals JPA 52 52 kg 230 kg 95 kg 225 kg 550 kg 526.8 1
1994-11-17 Men's World Powerlifting Championships IPF 52 51.6 kg 240 kg 95 kg 230 kg 565 kg 545.1 2
1994-10-19 World Masters Powerlifting Championships IPF 56 53.2 kg 220 kg 100 kg 232.5 kg 552.5 kg 518.0 1
1994-04-02 Japanese Men's Nationals JPA 52 52 kg 235 kg 90 kg 225 kg 550 kg 526.8 1
1993-11-27 World Powerlifting Championships IPF 52 51.6 kg 235 kg 97.5 kg 225 kg 557.5 kg 538.4 3
1993-07-03 Japanese Men's Nationals JPA 52 52 kg 225 kg 85 kg 225 kg 535 kg 512.4 1
1992-11-19 Men's World Powerlifting Championship IPF 52 51.3 kg 235 kg 80 kg 225 kg 540 kg 523.9 2
1992-07-04 Japanese Men's Nationals JPA 52 52 kg 205 kg 100 kg 225 kg 530 kg 507.6 1
1991-11-14 Men's World Powerlifting Championships IPF 52 51.6 kg 225 kg 97.5 kg 222.5 kg 545 kg 525.8 1
1991-06-23 Japanese Men's Nationals JPA 52 52 kg 225 kg 100 kg 225 kg 550 kg 526.8 1
1990-11-14 Men's World Powerlifting Championships IPF 52 51.5 kg 235 kg 105 kg 220 kg 560 kg 541.3 1
1990-09-01 Asian Powerlifting Championships AsianPF 52 52 kg 235 kg 105 kg 235 kg 575 kg 550.7 2
1990-06-24 Japanese Men's Nationals JPA 52 52 kg 215 kg 102.5 kg 230 kg 547.5 kg 524.4 1
1989-11-13 World Powerlifting Championships IPF 52 52 kg 235 kg 100 kg 225 kg 560 kg 536.4 1
1988-11-11 Men's World Powerlifting Championships IPF 52 52 kg 220 kg 110 kg 230 kg 560 kg 536.4 1
1988-10-08 Asian Powerlifting Championships AsianPF 56 56 kg 235 kg 110 kg 230 kg 575 kg 514.7 1
1988-06-19 Japanese Men's Nationals JPA 56 56 kg 242.5 kg 110 kg 242.5 kg 595 kg 532.6 1
1987-11-12 Men's World Powerlifting Championships IPF 52 52 kg 235 kg 115 kg 237.5 kg 587.5 kg 562.7 1
1987-06-28 Japanese Men's Nationals JPA 56 56 kg 240 kg 112.5 kg 235 kg 587.5 kg 525.9 1
1986-11-13 Men's World Powerlifting Championships IPF 52 51.9 kg 235 kg 107.5 kg 235 kg 577.5 kg 554.1 1
1986-06-15 Japanese Men's Nationals JPA 52 52 kg 235 kg 105 kg 235 kg 575 kg 550.7 1
1985-11-07 Men's World Powerlifting Championships IPF 52 51.5 kg 235 kg 97.5 kg 230 kg 562.5 kg 544.2 1
1985-04-28 Japanese Men's Nationals JPA 52 52 kg 225 kg 107.5 kg 232.5 kg 565 kg 541.2 1
1984-11-23 Men's World Powerlifting Championships IPF 52 51.6 kg 235 kg 72.5 kg 220 kg 527.5 kg 509.0 2
1984-07-19 Asian Powerlifting Championships AsianPF 56 54.5 kg 235 kg 115 kg 240 kg 590 kg 541.0 1
1984-07-15 Kanto District Championships JPA 56 56 kg 240 kg 117.5 kg 230 kg 587.5 kg 525.9 1
1984-06-17 Japanese Men's Nationals JPA 52 52 kg 232.5 kg 115 kg 235 kg 582.5 kg 557.9 1
1984-04-01 Hawaii Invitational Powerlifting Championships USPF 56 53.5 kg 242.5 kg 115 kg 235 kg 592.5 kg 552.4 1
1983-11-10 Men's World Powerlifting Championships IPF 52 51.9 kg 225 kg 115 kg 225 kg 565 kg 542.1 1
1983-06-05 Japanese Men's Nationals JPA 52 52 kg 235 kg 115 kg 220 kg 570 kg 545.9 1
1983-04-05 Hawaii International Powerlifting Championships USPF 56 53.3 kg 240 kg 117.5 kg 220 kg 577.5 kg 541.0 1
1983-03-27 Tokyo Championships JPA 56 56 kg 225 kg 117.5 kg 225 kg 567.5 kg 507.9 1
1982-11-04 Men's World Powerlifting Championships IPF 52 52 kg 225 kg 110 kg 217.5 kg 552.5 kg 529.2 1
1982-10-17 Japan Cup JPA 56 56 kg 237.5 kg 117.5 kg 227.5 kg 582.5 kg 521.4 1
1982-09-19 Selection Meet JPA 56 56 kg 233 kg 115 kg 232.5 kg 580.5 kg 519.6 1
1982-05-30 Japanese Men's Nationals JPA 52 52 kg 215 kg 110 kg 225 kg 550 kg 526.8 1
1981-11-05 Men's World Powerlifting Championships IPF 52 51.7 kg 230 kg 115 kg 215 kg 560 kg 539.3 1
1981-09-20 World Team Selection Meet JPA 56 56 kg 230 kg 110 kg 230 kg 570 kg 510.2 1
1981-07-25 World Games IPF 52 52 kg 227.5 kg 115 kg 220 kg 562.5 kg 538.8 1
1980-11-07 Men's World Powerlifting Championships IPF 52 51.8 kg 230 kg 117.5 kg 220 kg 567.5 kg 545.5 1
1980-09-21 Japanese Selection Championships for World Championships JPA 56 56 kg 215 kg 110 kg 215 kg 540 kg 483.3 1
1980-06-01 Japanese Nationals JPA 52 52 kg 215 kg 117.5 kg 227.5 kg 560 kg 536.4 1
1979-11-02 Men's World Powerlifting Championships IPF 52 51.9 kg 220 kg 120 kg 225 kg 565 kg 542.1 1
1979-04-05 Hawaii International Powerlifting Championships USPF 52 52 kg 212.5 kg 112.5 kg 220 kg 545 kg 522.0 1
1978-11-02 Men's World Powerlifting Championships IPF 52 51.5 kg 215 kg 117.5 kg 220 kg 552.5 kg 534.1 1
1977-11-03 Men's World Powerlifting Championships IPF 52 51.7 kg 200 kg 107.5 kg 215 kg 522.5 kg 503.2 1
1976-11-06 Men's World Powerlifting Championships IPF 52 51.6 kg 210 kg 105 kg 215 kg 530 kg 511.4 1
1975-11-22 Men's World Powerlifting Championships IPF 52 51.4 kg 205 kg 102.5 kg 220 kg 527.5 kg 510.9 1
1974-11-09 Men's World Powerlifting Championships IPF 52 52 kg 195 kg 105 kg 220 kg 520 kg 498.1 1

Records Held

587.5 kg
Total · 52 kg · Single-ply
1987-11-12
565 kg
Total · 52 kg · Wraps
1979-11-02
565 kg
Total · 52 kg · Single-ply
1994-11-17
242.5 kg
Squat · 56 kg · Single-ply
1988-06-19
240 kg
Squat · 52 kg · Single-ply
1994-11-17
237.5 kg
Deadlift · 52 kg · Single-ply
1987-11-12
235 kg
Squat · 52 kg · Single-ply
1986-11-13
235 kg
Squat · 56 kg · Single-ply
1996-10-07
230 kg
Deadlift · 52 kg · Single-ply
1998-11-10
225 kg
Deadlift · 52 kg · Wraps
1979-11-02
220 kg
Squat · 52 kg · Wraps
1979-11-02

Strength Fingerprint

How Hideaki Inaba's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
93th
Advanced
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 40.1% avg 35.3%
Bench 19.8% avg 23.5%
Deadlift 40.1% avg 41.2%

population average

Squat-dominant profile

Squat makes up 40.1% of Hideaki Inaba's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

52kg Raw lifters

This cohort typically peaks at 18. At 60, Hideaki Inaba competed 42 years past the statistical peak.

Based on 2,629 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Sergey Fedosienko
Russia
DOTS: 659.7
687.5 kg total
Andrzej Stanaszek
Poland
DOTS: 624.7
628 kg total
Ravil Kazakov
Russia
DOTS: 567.2
590 kg total
Dariusz Wszoła
Poland
DOTS: 562.6
582.5 kg total

Explore Further

Compare Lifters
Put two athletes head to head on verified competition numbers.
Rivalries
Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Hideaki Inaba

Hideaki Inaba is competitive powerlifter who has competed in 71 sanctioned meets since 1974. Hideaki Inaba has competed under IPF, JPA, AsianPF, USPF federations.

Career best competition total: 595.0 kg with a DOTS score of 562.70. Individual lift PRs: 242.5 kg squat, 120.0 kg bench press, 242.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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