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Liam McDonald

UK Male
Best Squat
270 kg
Best Bench
185 kg
Best Deadlift
340.5 kg
Best Total
775 kg
Best DOTS
480.52
Best Wilks
474.87
Meet Count
15
Years Active
15+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 270 kg 99.4 kg World Championships 2014-11-21 100
Bench Press 185 kg 100 kg Tasmanian States 2013-03-16 100
Deadlift 340.5 kg 99.4 kg World Championships 2014-11-21 100
Total 775 kg 98.4 kg ANZAC International 2014-04-26 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2011-02-10 Heart of Texas Powerlifting Championships 99.8 kg 54.4 kg 93.0 kg 247.2 kg
2012-03-31 Tasmanian State Championships 210 kg 155 kg 300 kg 665 kg
2013-08-10 Nationals 247.5 kg 172.5 kg 331 kg 751 kg
2014-04-26 ANZAC International 265 kg 180 kg 330 kg 775 kg

's best total of 775kg places him above the 98th percentile of all 100kg Raw lifters ever recorded (111,465 entries).

Competition History

15 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-06-01 European Championships WPC 75 71.7 kg 190 kg 110 kg 245 kg 545 kg 402.7 1
2026-03-14 Alton Qualifier BPU 75 73.1 kg 160 kg 110 kg 205 kg 475 kg 346.5 1
2025-10-04 Four Counties EPA 74 72.4 kg 180 kg 117.5 kg 217.5 kg 515 kg 378.1 2
2024-11-30 North Midlands University Qualifier EPA 74 72.2 kg 170 kg 115 kg 230 kg 515 kg 378.8 3
2023-11-18 Strength Culture Cup 3 USAPL 90 89.9 kg 237.5 kg 145 kg 257.5 kg 640 kg 414.2 1
2019-06-29 Tri-Star Classic USAPL 93 87 kg 135 kg 80 kg 190 kg 405 kg 266.5 1
2014-11-21 World Championships GPA 100 99.4 kg 270 kg 25 kg 340.5 kg 635.5 kg 392.2 2
2014-04-26 ANZAC International CAPO-NZ 100 98.4 kg 265 kg 180 kg 330 kg 775 kg 480.5 1
2014-03-15 Alabama State Powerlifting Championship USAPL 67.5 63 kg 20 kg 27.5 kg 62.5 kg 110 kg 89.3 2
2013-08-10 Nationals CAPO 100 99.6 kg 247.5 kg 172.5 kg 331 kg 751 kg 463.1 1
2013-03-16 Tasmanian States CAPO 100 100 kg 125 kg 185 kg - - - DQ
2012-12-08 National Deadlift CAPO 110 105.2 kg - - 320 kg 320 kg 192.8 4
2012-03-31 Tasmanian State Championships CAPO 100 99.6 kg 210 kg 155 kg 300 kg 665 kg 410.0 1
2011-02-10 Heart of Texas Powerlifting Championships THSPA 55.7 55.8 kg 99.8 kg 54.4 kg 93.0 kg 247.2 kg 222.0 6
2011-01-29 Dublin Invitational THSPA 55.7 55.3 kg - 54.4 kg 86.2 kg - - DQ

Career Stage

100kg Raw lifters

, 34

This cohort typically peaks at 24. At 34, competes 10 years past the statistical peak, among the 59% of lifters still competing at 34.

Explore Further

About Liam McDonald

Liam McDonald is competitive powerlifter who has competed in 15 sanctioned meets since 2011. Liam McDonald has competed under WPC, BPU, EPA, USAPL, GPA, CAPO-NZ, CAPO, THSPA federations.

Career best competition total: 775.0 kg with a DOTS score of 480.52. Individual lift PRs: 270.0 kg squat, 185.0 kg bench press, 340.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.