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Anna Ryzhkova

Russia Female Elite

Anna Ryzhkova is a competitive powerlifter from Russia. Anna Ryzhkova has competed from 2000 to 2021. Competition highlights include a best competition total of 555 kg and a peak DOTS score of 638.4. The OpenPowerlifting record shows 55 sanctioned meets with 38 first-place finishes.

Vital Statistics

Anna Ryzhkova is a Russia powerlifter with a best competition total of 555.0 kg and a best DOTS of 638.43.

Best total
555 kg
Best DOTS
638.43
Competition context
57 kg class, FPR, Single-ply
Meet count
55 sanctioned meets
Best Squat
230 kg
Best Bench
145 kg
Best Deadlift
205 kg
Best Total
555 kg
Best DOTS
638.43
Best Wilks
647.13
Meet Count
55
Years Active
21+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 230 kg 56.5 kg Russian Powerlifting Championships 2011-02-14 57
Bench Press 145 kg 56.7 kg Russian Powerlifting Cup 2016-09-26 57
Deadlift 205 kg 55.8 kg Russian Powerlifting Cup 2008-08-20 56
Total 555 kg 56.8 kg Russian Powerlifting Championships 2017-03-20 57

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2000-10-25 Russian Sub-Juniors Powerlifting Championships 100 kg 45 kg 100 kg 245 kg
2001-07-26 Russian Sub-Juniors Powerlifting Championships 125 kg 62.5 kg 115 kg 302.5 kg
2001-09-16 World Sub-Juniors Powerlifting Championships 127.5 kg 60 kg 117.5 kg 305 kg
2002-01-24 Urals & Volga Powerlifting Championships 145 kg 70 kg 130 kg 345 kg
2002-08-01 Russian Sub-Juniors Powerlifting Championships 152.5 kg 72.5 kg 140 kg 365 kg
2002-09-25 World Sub-Juniors Powerlifting Championships 157.5 kg 72.5 kg 147.5 kg 377.5 kg
2003-01-24 Urals & Volga Powerlifting Championships 172.5 kg 82.5 kg 150 kg 405 kg
2003-04-03 Russian Juniors Powerlifting Championships 175 kg 85 kg 155 kg 415 kg
2004-03-10 Russian Powerlifting Championships 177.5 kg 85 kg 167.5 kg 430 kg
2004-04-15 Russian Juniors Powerlifting Championships 185 kg 82.5 kg 170 kg 437.5 kg
2005-03-02 Russian Powerlifting Championships 185 kg 95 kg 172.5 kg 452.5 kg
2005-09-07 World Sub-Juniors & Juniors Powerlifting Championships 182.5 kg 100 kg 175 kg 457.5 kg
2006-04-19 Russian Juniors Powerlifting Championships 207.5 kg 107.5 kg 190 kg 505 kg
2006-06-14 European Juniors Powerlifting Championships 210 kg 115 kg 185 kg 510 kg
2006-09-19 Russian Powerlifting Cup 217.5 kg 122.5 kg 195 kg 535 kg
2007-04-18 Russian Juniors Powerlifting Championships 220 kg 122.5 kg 197.5 kg 540 kg
2007-08-08 Russian Powerlifting Cup 225 kg 122.5 kg 195 kg 542.5 kg
2008-03-11 Russian Powerlifting Championships 225 kg 120 kg 200 kg 545 kg
2012-02-24 Russian Powerlifting Championships 215 kg 140 kg 197.5 kg 552.5 kg
2014-02-26 Russian Powerlifting Championships 220 kg 137.5 kg 197.5 kg 555 kg

Competition History

55 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2021-10-17 Russian Powerlifting Cup FPR 63 59.3 kg 150 kg 95 kg 172.5 kg 417.5 kg 466.3 1
2021-05-19 Russian Classic Powerlifting Championships FPR 57 56.7 kg 147.5 kg 92.5 kg 170 kg 410 kg 471.4 3
2020-10-05 Russian Classic Powerlifting Cup FPR 63 59.6 kg 145 kg 95 kg 170 kg 410 kg 456.4 3
2020-01-31 Russian Powerlifting Championships FPR 57 57.0 kg 207.5 kg -135 kg 180 kg - - DQ
2019-11-18 World Powerlifting Championships IPF 57 56.7 kg 207.5 kg 140 kg 187.5 kg 535 kg 615.2 6
2018-11-05 World Powerlifting Championships IPF 57 56.8 kg 215 kg 137.5 kg 197.5 kg 550 kg 631.6 2
2018-02-13 Russian Powerlifting Championships FPR 57 56.8 kg 215 kg 135 kg 195 kg 545 kg 625.8 1
2017-11-13 World Powerlifting Championships IPF 57 56.8 kg 212.5 kg 140 kg 192.5 kg 545 kg 626.1 1
2017-07-24 World Games IPF 57 56.9 kg 220 kg 140 kg 192.5 kg 552.5 kg 633.6 2
2017-03-20 Russian Powerlifting Championships FPR 57 56.8 kg 215 kg 142.5 kg 197.5 kg 555 kg 637.3 1
2016-11-14 World Open Championships IPF 57 56.7 kg 205 kg 135 kg 195 kg 535 kg 615.3 2
2016-09-26 Russian Powerlifting Cup FPR 57 56.7 kg 210 kg 145 kg 192.5 kg 547.5 kg 629.4 1
2016-03-15 Russian Powerlifting Championships FPR 57 56.2 kg 205 kg 137.5 kg 190 kg 532.5 kg 616.1 1
2015-12-03 Volga Powerlifting Championships FPR 57 56.7 kg 200 kg 130 kg 190 kg 520 kg 598.2 1
2014-05-07 European Open Powerlifting Championships EPF 57 56.6 kg 210 kg 135 kg 190 kg 535 kg 615.6 1
2014-02-26 Russian Powerlifting Championships FPR 57 56.7 kg 220 kg 137.5 kg 197.5 kg 555 kg 638.4 1
2013-11-04 World Powerlifting Championships IPF 57 56.9 kg 217.5 kg 135 kg 190 kg 542.5 kg 622.5 2
2013-06-11 World Classic Powerlifting Championships IPF 57 56.7 kg 150 kg 95 kg 175 kg 420 kg 483.1 1
2013-05-07 European Open Powerlifting Championships EPF 57 56.7 kg 200 kg 135 kg 192.5 kg 527.5 kg 606.2 1
2013-03-25 Russian Classic Powerlifting Championships FPR 57 57.0 kg 147.5 kg 95 kg 172.5 kg 415 kg 475.7 1
2013-01-28 Russian Powerlifting Championships FPR 57 56.8 kg 220 kg 132.5 kg 185 kg 537.5 kg 617.2 1
2012-08-20 Russian Powerlifting Cup FPR 63 58.7 kg 217.5 kg 132.5 kg 200 kg 550 kg 618.6 1
2012-02-24 Russian Powerlifting Championships FPR 57 56.9 kg 215 kg 140 kg 197.5 kg 552.5 kg 633.7 1
2011-11-08 World Powerlifting Championships IPF 57 56.5 kg 210 kg 127.5 kg 192.5 kg 530 kg 610.6 1
2011-02-14 Russian Powerlifting Championships FPR 57 56.5 kg 230 kg 112.5 kg 195 kg 537.5 kg 619.7 1
2010-09-20 Russian Powerlifting Cup FPR 56 55.7 kg 200 kg 125 kg 190 kg 515 kg 599.1 1
2009-04-01 Russian Juniors Powerlifting Championships FPR 56 56.0 kg 220 kg 120 kg 195 kg 535 kg 620.5 1
2008-08-20 Russian Powerlifting Cup FPR 56 55.8 kg 215 kg 115 kg 205 kg 535 kg 621.6 1
2008-03-11 Russian Powerlifting Championships FPR 56 55.8 kg 225 kg 120 kg 200 kg 545 kg 633.2 1
2007-10-14 World Powerlifting Championships IPF 56 55.7 kg 202.5 kg 120 kg 190 kg 512.5 kg 596.2 2
2007-08-08 Russian Powerlifting Cup FPR 56 55.7 kg 225 kg 122.5 kg 195 kg 542.5 kg 631.4 1
2007-07-11 Russian Sub-Juniors Powerlifting Championships FPR 56 55.4 kg 220 kg 122.5 kg 197.5 kg 540 kg 630.4 1
2007-04-18 Russian Juniors Powerlifting Championships FPR 56 55.4 kg 220 kg 122.5 kg 197.5 kg 540 kg 630.4 1
2007-03-13 Russian Powerlifting Championships FPR 56 55.8 kg 205 kg 122.5 kg 200 kg 527.5 kg 613.3 2
2006-09-19 Russian Powerlifting Cup FPR 56 55.7 kg 217.5 kg 122.5 kg 195 kg 535 kg 622.7 2
2006-06-14 European Juniors Powerlifting Championships EPF 56 55.4 kg 210 kg 115 kg 185 kg 510 kg 595.8 1
2006-04-19 Russian Juniors Powerlifting Championships FPR 56 55.4 kg 207.5 kg 107.5 kg 190 kg 505 kg 589.6 1
2005-09-07 World Sub-Juniors & Juniors Powerlifting Championships IPF 52 51.5 kg 182.5 kg 100 kg 175 kg 457.5 kg 561.2 1
2005-06-16 European Junior Powerlifting Championships EPF 52 51.9 kg 177.5 kg 97.5 kg 172.5 kg 447.5 kg 546.2 1
2005-03-02 Russian Powerlifting Championships FPR 52 51.9 kg 185 kg 95 kg 172.5 kg 452.5 kg 552.7 2
2004-08-09 World Sub-Juniors & Juniors Powerlifting Championships IPF 52 51.6 kg 180 kg 90 kg 167.5 kg 437.5 kg 536.2 1
2004-07-01 Russian Sub-Juniors Powerlifting Championships FPR 52 51.8 kg 177.5 kg 87.5 kg 157.5 kg 422.5 kg 516.4 1
2004-06-17 European Juniors Powerlifting Championships EPF 52 51.5 kg 175 kg 90 kg 155 kg 420 kg 515.4 1
2004-04-15 Russian Juniors Powerlifting Championships FPR 56 53.4 kg 185 kg 82.5 kg 170 kg 437.5 kg 523.6 2
2004-03-10 Russian Powerlifting Championships FPR 52 51.9 kg 177.5 kg 85 kg 167.5 kg 430 kg 525.2 4
2003-09-24 World Sub-Juniors Powerlifting Championships IPF 52 51.7 kg 170 kg 82.5 kg 157.5 kg 410 kg 501.8 1
2003-08-07 Russian Sub-Juniors Powerlifting Championships FPR 52 51.2 kg 170 kg 82.5 kg 155 kg 407.5 kg 502.1 1
2003-04-03 Russian Juniors Powerlifting Championships FPR 52 51.7 kg 175 kg 85 kg 155 kg 415 kg 507.9 2
2003-01-24 Urals & Volga Powerlifting Championships FPR 52 51.6 kg 172.5 kg 82.5 kg 150 kg 405 kg 496.7 2
2002-09-25 World Sub-Juniors Powerlifting Championships IPF 48 47.9 kg 157.5 kg 72.5 kg 147.5 kg 377.5 kg 487.9 2
2002-08-01 Russian Sub-Juniors Powerlifting Championships FPR 48 47.9 kg 152.5 kg 72.5 kg 140 kg 365 kg 471.7 1
2002-01-24 Urals & Volga Powerlifting Championships FPR 48 47.8 kg 145 kg 70 kg 130 kg 345 kg 446.6 1
2001-09-16 World Sub-Juniors Powerlifting Championships IPF 44 43.7 kg 127.5 kg 60 kg 117.5 kg 305 kg 422.3 1
2001-07-26 Russian Sub-Juniors Powerlifting Championships FPR 44 43.5 kg 125 kg 62.5 kg 115 kg 302.5 kg 420.3 1
2000-10-25 Russian Sub-Juniors Powerlifting Championships FPR 40 39.7 kg 100 kg 45 kg 100 kg 245 kg 363.8 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 57kg female lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 57kg female lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 57kg female lifters
Total 99.9% Total stronger than 99.9% of 57kg female lifters

Athletes With Similar Stats

USA
DOTS: 660.8
575 kg total
Russia
DOTS: 659.4
575.5 kg total
Czechia
DOTS: 655.2
568 kg total
Indonesia
DOTS: 653.7
565 kg total

Explore Further

About Anna Ryzhkova

Anna Ryzhkova is a Russia competitive powerlifter who has competed in 55 sanctioned meets since 2000. Anna Ryzhkova has competed under FPR, IPF, EPF federations.

Career best competition total: 555.0 kg with a DOTS score of 638.43. Individual lift PRs: 230.0 kg squat, 145.0 kg bench press, 205.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.