Stephanie McIntosh
Vital Statistics
Stephanie McIntosh is a Australia powerlifter with a best competition total of 376.5 kg and a best DOTS of 300.94.
- Best total
- 376.5 kg
- Best DOTS
- 300.94
- Competition context
- 125 kg class, IPA, Wraps
- Meet count
- 10 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 161.0 kg | 117.4 kg | Steel Valley Meltdown | 2023-05-20 | 125 |
| Bench Press | 149.7 kg | 110.2 kg | War for the Sword | 2023-11-04 | 125 |
| Deadlift | 158.8 kg | 121.7 kg | 814 Strength Spectacular | 2022-07-16 | 125 |
| Total | 376.5 kg | 121.7 kg | 814 Strength Spectacular | 2022-07-16 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-12-11 | World Championships | 124.7 kg | 61.2 kg | 131.5 kg | 317.5 kg |
| 2022-04-23 | Great Lakes Championships | 150 kg | 70 kg | 145 kg | 365 kg |
| 2022-07-16 | 814 Strength Spectacular | 142.9 kg | 74.8 kg | 158.8 kg | 376.5 kg |
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-11-18 | Christmas Grit | MM | 125 | 111.3 kg | - | 142.9 kg | 142.9 kg | 285.8 kg | 234.6 | 1 | |
| 2023-11-04 | War for the Sword | XPS | 125 | 110.2 kg | - | 149.7 kg | 138.4 kg | 288.0 kg | 237.3 | 1 | |
| 2023-09-16 | World Championships | MM | 110 | 109.5 kg | - | 120.2 kg | 138.4 kg | 258.6 kg | 213.4 | 1 | |
| 2023-08-26 | f3 Fitness 330 | MM | 110 | 109.8 kg | - | 129.3 kg | 136.1 kg | 265.4 kg | 218.9 | 1 | |
| 2023-05-20 | Steel Valley Meltdown | MM | 125 | 117.4 kg | 161.0 kg | 61.2 kg | 138.4 kg | 360.6 kg | 291.2 | 1 | |
| 2023-04-29 | Nationals | MM | 125 | 118.3 kg | 147.4 kg | 72.6 kg | 138.4 kg | 358.3 kg | 288.7 | 1 | |
| 2022-10-08 | Fall Brawl | MM | 125 | 121.7 kg | - | 72.6 kg | 136.1 kg | 208.7 kg | 166.8 | 1 | |
| 2022-07-16 | 814 Strength Spectacular | IPA | 125 | 121.7 kg | 142.9 kg | 74.8 kg | 158.8 kg | 376.5 kg | 300.9 | 1 | |
| 2022-04-23 | Great Lakes Championships | RAW | 90+ | 118.4 kg | 150 kg | 70 kg | 145 kg | 365 kg | 294.0 | 1 | |
| 2021-12-11 | World Championships | MM | 90+ | 117.3 kg | 124.7 kg | 61.2 kg | 131.5 kg | 317.5 kg | 256.4 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 70.6% | Squat stronger than 70.6% of 125kg female lifters |
| Bench Press | 98.5% | Bench Press stronger than 98.5% of 125kg female lifters |
| Deadlift | 53.8% | Deadlift stronger than 53.8% of 125kg female lifters |
| Total | 63.0% | Total stronger than 63.0% of 125kg female lifters |
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About Stephanie McIntosh
Stephanie McIntosh is a Australia competitive powerlifter who has competed in 10 sanctioned meets since 2021. Stephanie McIntosh has competed under MM, XPS, IPA, RAW federations.
Career best competition total: 376.5 kg with a DOTS score of 300.94. Individual lift PRs: 161.0 kg squat, 149.7 kg bench press, 158.8 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.