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Kenneth Flaming

USA Male
Best Squat
299.4 kg
Best Bench
222.5 kg
Best Deadlift
275 kg
Best Total
780.2 kg
Best DOTS
489.51
Best Wilks
483.47
Meet Count
2
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 299.4 kg 95.8 kg 2nd Annual Battle of the Barbell 2021-07-24 100
Bench Press 222.5 kg 89.9 kg Big Iron Classic 2024-08-10 90
Deadlift 275 kg 89.9 kg Big Iron Classic 2024-08-10 90
Total 780.2 kg 95.8 kg 2nd Annual Battle of the Barbell 2021-07-24 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2021-07-24 2nd Annual Battle of the Barbell 299.4 kg 208.7 kg 272.2 kg 780.2 kg

's best total of 780.2kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (114,402 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-08-10 Big Iron Classic WarriorPLF 90 89.9 kg 258 kg 222.5 kg 275 kg 755.5 kg 488.8 1
2021-07-24 2nd Annual Battle of the Barbell WarriorPLF 100 95.8 kg 299.4 kg 208.7 kg 272.2 kg 780.2 kg 489.5 1

Career Stage

90kg Raw lifters

, 44

This cohort typically peaks at 20. At 44, competes 24 years past the statistical peak, among the 23% of lifters still competing at 44.

Explore Further

About Kenneth Flaming

Kenneth Flaming is competitive powerlifter who has competed in 2 sanctioned meets since 2021. Kenneth Flaming has competed under WarriorPLF federation.

Career best competition total: 780.2 kg with a DOTS score of 489.51. Individual lift PRs: 299.4 kg squat, 222.5 kg bench press, 275.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.