Hassan El Belghiti
Spain
Male
Elite
Hassan El Belghiti (born 14 February 1975) is a French powerlifter. El Belghiti is one time world champion and eight times European champion. In total he won 30 medals of any colour at both world & European championships (classic & equipped).
Vital Statistics
Hassan El Belghiti is a Spain powerlifter with a best competition total of 800.5 kg and a best DOTS of 619.01.
- Best total
- 800.5 kg
- Best DOTS
- 619.01
- Competition context
- 74 kg class, EPF, Single-ply
- Meet count
- 81 sanctioned meets
- Records held
- 6
- Born
- Born
Best Squat
305 kg
Best Bench
185 kg
Best Deadlift
325 kg
Best Total
800.5 kg
Best DOTS
619.01
Best Wilks
620.89
Meet Count
81
Years Active
29+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 305 kg | 70.2 kg | European Powerlifting Championships | 2016-05-11 | 74 |
| Bench Press | 185 kg | 71.4 kg | World Powerlifting Championships | 2015-11-09 | 74 |
| Deadlift | 325 kg | 72.3 kg | Championnats de France Force Athlétique / Powerlifting Elite | 2015-04-04 | 74 |
| Total | 800.5 kg | 72.2 kg | European Open Powerlifting Championships | 2013-05-07 | 74 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1996-03-16 | French Championships | 170 kg | 102.5 kg | 207.5 kg | 480 kg |
| 1997-09-12 | World Juniors Powerlifting Championships | 190 kg | 110 kg | 227.5 kg | 527.5 kg |
| 1999-05-13 | Men's European Powerlifting Championships | 250 kg | 135 kg | 275 kg | 660 kg |
| 2000-04-26 | Men's European Powerlifting Championships | 260 kg | 137.5 kg | 277.5 kg | 675 kg |
| 2001-07-28 | European-Union Cup | 260 kg | 152.5 kg | 280 kg | 692.5 kg |
| 2004-05-17 | Men's European Powerlifting Championships | 250 kg | 147.5 kg | 300 kg | 697.5 kg |
| 2005-05-19 | Men's European Powerlifting Championships | 260 kg | 150 kg | 302.5 kg | 712.5 kg |
| 2007-05-08 | European Powerlifting Championships | 265 kg | 152.5 kg | 305 kg | 722.5 kg |
| 2008-05-06 | European Powerlifting Championships | 272.5 kg | 160 kg | 310 kg | 742.5 kg |
| 2008-10-30 | World Powerlifting Championships | 280 kg | 155 kg | 310 kg | 745 kg |
| 2009-07-25 | World Games | 290 kg | 157.5 kg | 302.5 kg | 750 kg |
| 2009-11-02 | World Powerlifting Championships | 285 kg | 162.5 kg | 312.5 kg | 760 kg |
| 2010-05-04 | European Open Powerlifting Championships | 300 kg | 160 kg | 310 kg | 770 kg |
| 2013-05-07 | European Open Powerlifting Championships | 305 kg | 175 kg | 320.5 kg | 800.5 kg |
Hassan El Belghiti's best total of 800.5kg places him above the 99th percentile of all 74kg Raw lifters ever recorded (72,737 entries).
Competition History
82 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-08-14 | World Games | IPF | - | 65.3 kg | 290 kg | 177.5 kg | 310 kg | 777.5 kg | 613.9 | 3 | |
| 2024-11-11 | World Open Equipped Powerlifting Championships | IPF | 66 | 65.6 kg | 295 kg | 170 kg | 302.5 kg | 767.5 kg | 604.4 | 4 | |
| 2024-05-07 | European Open Junior and Sub-Junior Equipped Powerlifting Championships | EPF | 74 | 70.0 kg | 295 kg | 180 kg | 300 kg | 775 kg | 582.0 | 2 | |
| 2024-03-16 | Grand Prix de La Ricamarie | FFForce | 74 | 69.9 kg | 200 kg | 132.5 kg | 275 kg | 607.5 kg | 457.0 | 1 | |
| 2023-11-13 | World Open Equipped Powerlifting Championships | IPF | 66 | 65.5 kg | - | 175 kg | 302.5 kg | - | - | DQ | |
| 2023-06-23 | Championnats de France Masters de Force Athlétique | FFForce | 74 | 69.7 kg | 215 kg | 137.5 kg | 280 kg | 632.5 kg | 476.3 | 1 | |
| 2023-05-02 | European Equipped Powerlifting Championships | EPF | 66 | 65.7 kg | 290 kg | 162.5 kg | 305 kg | 757.5 kg | 595.5 | 1 | |
| 2023-03-19 | Test de sélection aux Championnats du Monde Open | FFForce | 74 | 67.0 kg | 215 kg | 130 kg | 292.5 kg | 637.5 kg | 494.1 | 1 | |
| 2022-11-14 | World Open Equipped Powerlifting Championships | IPF | 66 | 65.3 kg | 295 kg | 170 kg | 318.5 kg | 783.5 kg | 619.0 | 2 | |
| 2022-07-08 | World Games | IPF | 66 | 65.2 kg | 285 kg | 165 kg | 315 kg | 765 kg | 604.9 | 3 | |
| 2022-05-03 | European Powerlifting Championships | EPF | 66 | 65.5 kg | 295 kg | 170 kg | 310 kg | 775 kg | 610.4 | 1 | |
| 2022-01-08 | Championnat Régional FA PL LAURAF | FFForce | 74 | 70.7 kg | 205 kg | 140 kg | 300 kg | 645 kg | 481.4 | 1 | |
| 2021-11-08 | World Powerlifting Championships | IPF | 66 | 65.2 kg | 295 kg | 177.5 kg | 307.5 kg | 780 kg | 617.1 | 3 | |
| 2021-08-03 | European Open Juniors & Sub-Juniors Powerlifting Championships | EPF | 66 | 65.7 kg | 290 kg | 172.5 kg | 310 kg | 772.5 kg | 607.1 | 1 | |
| 2021-07-16 | Championnats de France Jeunes et Élite de Force Athlétique | FFForce | 74 | 69.5 kg | 240 kg | 142.5 kg | 308.5 kg | 691 kg | 521.5 | 2 | |
| 2020-03-09 | European Masters Classic Powerlifting Championships | EPF | 74 | 69.8 kg | 232.5 kg | 140 kg | 295 kg | 667.5 kg | 502.3 | 1 | |
| 2020-02-01 | Eliminatoires Jean Villenave LAURAF | FFForce | - | 69.9 kg | - | - | 300 kg | 300 kg | 225.6 | 1 | |
| 2019-11-18 | World Powerlifting Championships | IPF | 66 | 65.3 kg | 290 kg | 172.5 kg | 318 kg | 780.5 kg | 616.2 | 3 | |
| 2019-09-20 | Arnold Classic Europe | EPF | - | 67.0 kg | 275 kg | 175 kg | 315 kg | 765 kg | 593.0 | 1 | |
| 2019-09-20 | Arnold Classic Europe | EPF | - | 65.6 kg | 220 kg | 137.5 kg | 298 kg | 655.5 kg | 515.9 | 3 | |
| 2019-06-22 | Challenge Jean Villenave | FFForce | - | 68.1 kg | - | - | 290 kg | 290 kg | 222.0 | 1 | |
| 2019-05-04 | European Equipped Powerlifting Championships | EPF | 66 | 65.5 kg | 295 kg | 170 kg | 310 kg | 775 kg | 610.8 | 2 | |
| 2019-03-16 | Championnats de France Force Athlétique Elite | FFForce | 66 | 65.6 kg | 215 kg | 137.5 kg | 298 kg | 650.5 kg | 512.1 | 1 | |
| 2019-02-02 | Eliminatoires Jean Villenave LAURAF | FFForce | - | 68.6 kg | - | - | 275 kg | 275 kg | 209.6 | 1 | |
| 2018-11-05 | World Powerlifting Championships | IPF | 66 | 65.6 kg | 285 kg | 170 kg | 302.5 kg | 757.5 kg | 596.6 | 6 | |
| 2018-06-06 | World Classic Powerlifting Championships | IPF | 66 | 65.6 kg | 220 kg | 137.5 kg | 297.5 kg | 655 kg | 515.5 | 4 | |
| 2018-05-06 | European Men's Championships | EPF | 66 | 65.3 kg | 292.5 kg | 167.5 kg | 317.5 kg | 777.5 kg | 614.0 | 1 | |
| 2018-04-28 | Championnats de France Force Athlétique Elite | FFForce | 74 | 70.1 kg | 235 kg | 140 kg | 305 kg | 680 kg | 510.5 | 1 | |
| 2018-02-24 | Championnats de France Powerlifting / Bench Press | FFForce | 74 | 69.5 kg | 302.5 kg | 175 kg | 315 kg | 792.5 kg | 598.6 | 1 | |
| 2018-02-03 | Eliminatoires Jean Villenave LAURAF | FFForce | - | 70.1 kg | - | - | 295 kg | 295 kg | 221.4 | 1 | |
| 2018-01-13 | Challenge d'Hiver FA PL LAURAF | FFForce | 74 | 69.8 kg | 200 kg | 135 kg | 280 kg | 615 kg | 462.9 | 1 | |
| 2017-11-13 | World Powerlifting Championships | IPF | 66 | 65.8 kg | 290 kg | 170 kg | 312.5 kg | 772.5 kg | 606.8 | 2 | |
| 2017-07-24 | World Games | IPF | 66 | 65.6 kg | 290 kg | 167.5 kg | 315 kg | 772.5 kg | 607.9 | 2 | |
| 2017-05-08 | European Equipped Powerlifting Championships | EPF | 66 | 65.8 kg | 275 kg | 162.5 kg | 295 kg | 732.5 kg | 575.6 | 3 | |
| 2017-04-08 | Championnats de France Force Athlétique Open | FFForce | 74 | 69.5 kg | 232.5 kg | 140 kg | 295 kg | 667.5 kg | 504.2 | 1 | |
| 2016-11-14 | World Open Championships | IPF | 66 | 65.4 kg | 290 kg | 165 kg | 305 kg | 760 kg | 599.5 | 4 | |
| 2016-06-19 | World Classic Powerlifting Championships | IPF | 74 | 72.3 kg | 235 kg | 140 kg | 300 kg | 675 kg | 496.0 | 7 | |
| 2016-05-11 | European Powerlifting Championships | EPF | 74 | 70.2 kg | 305 kg | 180 kg | 305 kg | 790 kg | 592.1 | 3 | |
| 2016-04-09 | Championnats de France FA Elite | FFForce | 74 | 72.5 kg | 232.5 kg | 137.5 kg | 305.5 kg | 675.5 kg | 495.7 | 1 | |
| 2016-03-27 | Championnats de France PL | FFForce | 74 | 71.8 kg | 290 kg | 175 kg | 310 kg | 775 kg | 572.0 | 1 | |
| 2015-11-09 | World Powerlifting Championships | IPF | 74 | 71.4 kg | 285 kg | 185 kg | 300 kg | 770 kg | 570.9 | 6 | |
| 2015-06-27 | Challenge Jean Villenave | FFHMFAC | - | 70.5 kg | - | - | 290 kg | 290 kg | 216.8 | 2 | |
| 2015-06-05 | World Classic Powerlifting Championships | IPF | 74 | 73.0 kg | 240 kg | 150 kg | 305 kg | 695 kg | 507.3 | 2 | |
| 2015-04-04 | Championnats de France Force Athlétique / Powerlifting Elite | FFHMFAC | 74 | 72.3 kg | 290 kg | 182.5 kg | 325 kg | 797.5 kg | 586.0 | 1 | |
| 2015-03-21 | 1st European Men's Classic Championships | EPF | 74 | 73.0 kg | 232.5 kg | 145 kg | 307.5 kg | 685 kg | 500.4 | 2 | |
| 2014-11-03 | World Powerlifting Championships | IPF | 74 | 71.7 kg | 285 kg | 180 kg | 307.5 kg | 772.5 kg | 570.8 | 5 | |
| 2014-06-01 | World Classic Powerlifting Championships | IPF | 74 | 72.6 kg | 222.5 kg | 145 kg | 310 kg | 677.5 kg | 496.7 | 2 | |
| 2014-05-07 | European Open Powerlifting Championships | EPF | 74 | 72.1 kg | 300 kg | 172.5 kg | 310 kg | 782.5 kg | 576.3 | 6 | |
| 2014-03-08 | Championnats de France Force Athlétique Elite | FFHMFAC | 74 | 71.7 kg | 300 kg | 175 kg | 315 kg | 790 kg | 583.6 | 1 | |
| 2013-11-04 | World Powerlifting Championships | IPF | 74 | 72.2 kg | 300 kg | 180 kg | 305 kg | 785 kg | 577.4 | 4 | |
| 2013-07-30 | World Games | IPF | 66 | 65.8 kg | 280 kg | - | - | - | - | DQ | |
| 2013-05-07 | European Open Powerlifting Championships | EPF | 74 | 72.2 kg | 305 kg | 175 kg | 320.5 kg | 800.5 kg | 588.5 | 2 | |
| 2012-11-10 | World Powerlifting Championships | IPF | 66 | 65.9 kg | 290 kg | 155 kg | 313 kg | 758 kg | 594.7 | 2 | |
| 2012-05-08 | European Open Powerlifting Championships | EPF | 66 | 66 kg | 295 kg | 160 kg | 300 kg | 755 kg | 591.6 | 2 | |
| 2011-11-08 | World Powerlifting Championships | IPF | 66 | 65.9 kg | 285 kg | 152.5 kg | 300 kg | 737.5 kg | 578.2 | 2 | |
| 2011-05-03 | European Powerlifting Championships | EPF | 66 | 65.5 kg | 270 kg | 147.5 kg | 312.5 kg | 730 kg | 575.0 | 1 | |
| 2010-11-07 | World Powerlifting Championships | IPF | 67.5 | 67.2 kg | 280 kg | 160 kg | 315 kg | 755 kg | 583.9 | 4 | |
| 2010-05-04 | European Open Powerlifting Championships | EPF | 67.5 | 67.4 kg | 300 kg | 160 kg | 310 kg | 770 kg | 594.1 | 1 | |
| 2009-11-02 | World Powerlifting Championships | IPF | 67.5 | 67.3 kg | 285 kg | 162.5 kg | 312.5 kg | 760 kg | 586.9 | 2 | |
| 2009-07-25 | World Games | IPF | 67.5 | 67.3 kg | 290 kg | 157.5 kg | 302.5 kg | 750 kg | 579.3 | 3 | |
| 2009-05-05 | European Powerlifting Championships | EPF | 67.5 | 67.5 kg | 275 kg | - | - | - | - | DQ | |
| 2008-10-30 | World Powerlifting Championships | IPF | 67.5 | 67.4 kg | 280 kg | 155 kg | 310 kg | 745 kg | 574.7 | 1 | |
| 2008-05-06 | European Powerlifting Championships | EPF | 67.5 | 67.5 kg | 272.5 kg | 160 kg | 310 kg | 742.5 kg | 572.3 | 1 | |
| 2007-10-14 | World Powerlifting Championships | IPF | 67.5 | 67.4 kg | 267.5 kg | 155 kg | 292.5 kg | 715 kg | 551.7 | 2 | |
| 2007-05-08 | European Powerlifting Championships | EPF | 67.5 | 67.1 kg | 265 kg | 152.5 kg | 305 kg | 722.5 kg | 559.3 | 1 | |
| 2005-11-08 | Men's World Powerlifting Championships | IPF | 67.5 | 67.4 kg | 245 kg | 155 kg | 302.5 kg | 702.5 kg | 542.0 | 4 | |
| 2005-07-14 | World Games | IPF | 67.5 | 67.5 kg | 247.5 kg | 152.5 kg | 280 kg | 680 kg | 524.1 | 6 | |
| 2005-05-19 | Men's European Powerlifting Championships | EPF | 67.5 | 67.2 kg | 260 kg | 150 kg | 302.5 kg | 712.5 kg | 550.9 | 3 | |
| 2004-11-09 | Men's World Powerlifting Championships | IPF | 67.5 | 67.5 kg | 252.5 kg | 150 kg | 280 kg | 682.5 kg | 526.0 | 5 | |
| 2004-05-17 | Men's European Powerlifting Championships | EPF | 67.5 | 67.5 kg | 250 kg | 147.5 kg | 300 kg | 697.5 kg | 537.6 | 3 | |
| 2002-05-09 | Men's European Powerlifting Championships | EPF | 67.5 | 67.4 kg | 255 kg | 145 kg | 292.5 kg | 692.5 kg | 534.1 | 4 | |
| 2001-11-15 | Men's World Powerlifting Championships | IPF | 67.5 | 67.3 kg | 255 kg | 142.5 kg | - | - | - | DQ | |
| 2001-07-28 | European-Union Cup | EPF | 75 | 70.3 kg | 260 kg | 152.5 kg | 280 kg | 692.5 kg | 518.6 | 3 | |
| 2000-11-15 | Men's World Powerlifting Championships | IPF | 67.5 | 67.2 kg | 250 kg | 142.5 kg | 282.5 kg | 675 kg | 521.9 | 6 | |
| 2000-11-12 | Vologda Classification Competion | FPR | 67.5 | 67.5 kg | - | - | - | - | - | DQ | |
| 2000-10-14 | Vologda Bench Press Championships | FPR | 67.5 | 64.8 kg | - | 80 kg | - | 80 kg | 63.6 | 5 | |
| 2000-04-26 | Men's European Powerlifting Championships | EPF | 67.5 | 66.5 kg | 260 kg | 137.5 kg | 277.5 kg | 675 kg | 525.9 | 3 | |
| 1999-11-17 | Men's World Powerlifting Championships | IPF | 67.5 | 67.5 kg | 252.5 kg | 132.5 kg | 275 kg | 660 kg | 508.7 | 3 | |
| 1999-05-13 | Men's European Powerlifting Championships | EPF | 67.5 | 67.4 kg | 250 kg | 135 kg | 275 kg | 660 kg | 509.2 | 2 | |
| 1998-10-21 | World Juniors Powerlifting Championships | IPF | 67.5 | 66.9 kg | 235 kg | 127.5 kg | - | - | - | DQ | |
| 1997-09-12 | World Juniors Powerlifting Championships | IPF | 60 | 60 kg | 190 kg | 110 kg | 227.5 kg | 527.5 kg | 445.2 | 6 | |
| 1996-03-16 | French Championships | CNFA | 60 | 60 kg | 170 kg | 102.5 kg | 207.5 kg | 480 kg | 405.1 | 6 |
Records Held
318.5 kg
Deadlift · 66 kg · Single-ply
308.5 kg
Deadlift · 74 kg · Raw
298 kg
Deadlift · 66 kg · Raw
295 kg
Squat · 66 kg · Single-ply
Strength Fingerprint
How Hassan El Belghiti's lifts compare with every competition lifter in the same equipment class
Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite
Lift Balance
Share of the total from each lift, against the average male raw lifter
Squat
37.4%
avg 35.3%
Bench
22.7%
avg 23.5%
Deadlift
39.9%
avg 41.2%
population average
Balanced lifter - contributions close to the population average
Squat makes up 37.4% of Hassan El Belghiti's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
74kg Raw lifters
Hassan El Belghiti, 51
This cohort typically peaks at 23. At 51, Hassan El Belghiti competes 28 years past the statistical peak, among the 7% of lifters still competing at 51.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Hassan El Belghiti
Hassan El Belghiti is a Spain competitive powerlifter who has competed in 81 sanctioned meets since 1996. Hassan El Belghiti has competed under IPF, EPF, FFForce, FFHMFAC, FPR, CNFA federations.
Career best competition total: 800.5 kg with a DOTS score of 619.01. Individual lift PRs: 305.0 kg squat, 185.0 kg bench press, 325.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.