Caitlin Miller
Vital Statistics
Caitlin Miller is a USA powerlifter with a best competition total of 426.4 kg and a best DOTS of 500.14.
- Best total
- 426.4 kg
- Best DOTS
- 500.14
- Competition context
- 59.8 kg class, MHSPLA, Single-ply
- Meet count
- 18 sanctioned meets
- Records held
- 24
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 170.1 kg | 57.7 kg | State Championships | 2006-03-17 | 59.8 |
| Bench Press | 82.5 kg | 58 kg | High School Nationals | 2006-03-31 | 60 |
| Deadlift | 176.9 kg | 57.7 kg | State Championships | 2006-03-17 | 59.8 |
| Total | 426.4 kg | 57.7 kg | State Championships | 2006-03-17 | 59.8 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2000-03-18 | National Powerlifting Championships | 55 kg | 27.5 kg | 77.5 kg | 160 kg |
| 2000-11-03 | World Championships | 65 kg | 30 kg | 87.5 kg | 182.5 kg |
| 2002-05-10 | Triple Crown & Virginia State & Old Dominion Bench Press | 95.3 kg | 40.8 kg | 108.9 kg | 244.9 kg |
| 2002-10-25 | World Powerlifting Championships | 107.5 kg | 52.5 kg | 112.5 kg | 272.5 kg |
| 2003-07-26 | Junior Olympics | 122.5 kg | 57.5 kg | 127.5 kg | 307.5 kg |
| 2003-11-01 | Great Lakes Open & Michigan State Meet | 122.5 kg | 65 kg | 122.5 kg | 310 kg |
| 2004-01-31 | Women's National Championships | 125 kg | 62.5 kg | 132.5 kg | 320 kg |
| 2005-02-05 | Women's Nationals | 142.5 kg | 67.5 kg | 152.5 kg | 362.5 kg |
| 2005-03-18 | State Championships | 163.3 kg | 72.6 kg | 172.4 kg | 408.2 kg |
| 2006-02-10 | Women's Nationals | 165 kg | 77.5 kg | 170 kg | 412.5 kg |
| 2006-03-17 | State Championships | 170.1 kg | 79.4 kg | 176.9 kg | 426.4 kg |
Caitlin Miller's best total of 426.4kg places her above the 99th percentile of all 44kg Raw lifters ever recorded (3,859 entries).
Competition History
18 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2006-03-31 | High School Nationals | USAPL | 60 | 58 kg | 147.5 kg | 82.5 kg | 160 kg | 390 kg | 441.8 | 1 | |
| 2006-03-17 | State Championships | MHSPLA | 59.8 | 57.7 kg | 170.1 kg | 79.4 kg | 176.9 kg | 426.4 kg | 484.4 | 1 | |
| 2006-02-10 | Women's Nationals | USAPL | 56 | 55.4 kg | 165 kg | 77.5 kg | 170 kg | 412.5 kg | 481.6 | 1 | |
| 2005-09-07 | World Sub-Juniors & Juniors Powerlifting Championships | IPF | 52 | 52.0 kg | 155 kg | 72.5 kg | 170 kg | 397.5 kg | 484.8 | 1 | |
| 2005-07-14 | World Games | IPF | 52 | 52 kg | 150 kg | 70 kg | 157.5 kg | 377.5 kg | 460.1 | 9 | |
| 2005-05-26 | Women's World Powerlifting Championships | IPF | 56 | 54.0 kg | 152.5 kg | 72.5 kg | 175 kg | 400 kg | 475.4 | 4 | |
| 2005-04-01 | High School Nationals | USAPL | 52 | 51.5 kg | 157.5 kg | 70 kg | 170 kg | 397.5 kg | 487.8 | 1 | |
| 2005-03-18 | State Championships | MHSPLA | 51.7 | 51.6 kg | 163.3 kg | 72.6 kg | 172.4 kg | 408.2 kg | 500.1 | 1 | |
| 2005-02-05 | Women's Nationals | USAPL | 48 | 47.9 kg | 142.5 kg | 67.5 kg | 152.5 kg | 362.5 kg | 468.5 | 1 | |
| 2004-11-13 | State Championships | USAPL | 48 | 48 kg | - | 63.5 kg | 152.0 kg | - | - | DQ | |
| 2004-08-09 | World Sub-Juniors & Juniors Powerlifting Championships | IPF | 48 | 47.4 kg | 122.5 kg | 62.5 kg | 132.5 kg | 317.5 kg | 413.5 | 2 | |
| 2004-01-31 | Women's National Championships | USAPL | 44 | 44 kg | 125 kg | 62.5 kg | 132.5 kg | 320 kg | 440.8 | 1 | |
| 2003-11-01 | Great Lakes Open & Michigan State Meet | USAPL | 44 | 44 kg | 122.5 kg | 65 kg | 122.5 kg | 310 kg | 427.0 | 1 | |
| 2003-07-26 | Junior Olympics | AAU | 44 | 42.6 kg | 122.5 kg | 57.5 kg | 127.5 kg | 307.5 kg | 434.0 | 1 | |
| 2002-10-25 | World Powerlifting Championships | AAU | 44 | 40.8 kg | 107.5 kg | 52.5 kg | 112.5 kg | 272.5 kg | 398.1 | 1 | |
| 2002-05-10 | Triple Crown & Virginia State & Old Dominion Bench Press | AAU | 44 | 39.5 kg | 95.3 kg | 40.8 kg | 108.9 kg | 244.9 kg | 363.7 | 1 | |
| 2000-11-03 | World Championships | AAU | 35 | 35 kg | 65 kg | 30 kg | 87.5 kg | 182.5 kg | 271.0 | 1 | |
| 2000-03-18 | National Powerlifting Championships | AAU | 35 | 35 kg | 55 kg | 27.5 kg | 77.5 kg | 160 kg | 237.6 | 1 |
Records Held
Strength Fingerprint
How Caitlin Miller's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Squat-dominant profile
Squat makes up 39.6% of Caitlin Miller's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
44kg Raw lifters
Lifters in this cohort typically peak at age 19. At 15, Caitlin Miller was statistically 4 years from peak strength.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Caitlin Miller
Caitlin Miller is competitive powerlifter who has competed in 18 sanctioned meets since 2000. Caitlin Miller has competed under USAPL, MHSPLA, IPF, AAU federations.
Career best competition total: 426.4 kg with a DOTS score of 500.14. Individual lift PRs: 170.1 kg squat, 82.5 kg bench press, 176.9 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

