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Caitlin Miller

USA Female Elite

Vital Statistics

Caitlin Miller is a USA powerlifter with a best competition total of 426.4 kg and a best DOTS of 500.14.

Best total
426.4 kg
Best DOTS
500.14
Competition context
59.8 kg class, MHSPLA, Single-ply
Meet count
18 sanctioned meets
Records held
24
Best Squat
170.1 kg
Best Bench
82.5 kg
Best Deadlift
176.9 kg
Best Total
426.4 kg
Best DOTS
500.14
Best Wilks
511.80
Meet Count
18
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 170.1 kg 57.7 kg State Championships 2006-03-17 59.8
Bench Press 82.5 kg 58 kg High School Nationals 2006-03-31 60
Deadlift 176.9 kg 57.7 kg State Championships 2006-03-17 59.8
Total 426.4 kg 57.7 kg State Championships 2006-03-17 59.8

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2000-03-18 National Powerlifting Championships 55 kg 27.5 kg 77.5 kg 160 kg
2000-11-03 World Championships 65 kg 30 kg 87.5 kg 182.5 kg
2002-05-10 Triple Crown & Virginia State & Old Dominion Bench Press 95.3 kg 40.8 kg 108.9 kg 244.9 kg
2002-10-25 World Powerlifting Championships 107.5 kg 52.5 kg 112.5 kg 272.5 kg
2003-07-26 Junior Olympics 122.5 kg 57.5 kg 127.5 kg 307.5 kg
2003-11-01 Great Lakes Open & Michigan State Meet 122.5 kg 65 kg 122.5 kg 310 kg
2004-01-31 Women's National Championships 125 kg 62.5 kg 132.5 kg 320 kg
2005-02-05 Women's Nationals 142.5 kg 67.5 kg 152.5 kg 362.5 kg
2005-03-18 State Championships 163.3 kg 72.6 kg 172.4 kg 408.2 kg
2006-02-10 Women's Nationals 165 kg 77.5 kg 170 kg 412.5 kg
2006-03-17 State Championships 170.1 kg 79.4 kg 176.9 kg 426.4 kg

Caitlin Miller's best total of 426.4kg places her above the 99th percentile of all 44kg Raw lifters ever recorded (3,859 entries).

Competition History

18 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2006-03-31 High School Nationals USAPL 60 58 kg 147.5 kg 82.5 kg 160 kg 390 kg 441.8 1
2006-03-17 State Championships MHSPLA 59.8 57.7 kg 170.1 kg 79.4 kg 176.9 kg 426.4 kg 484.4 1
2006-02-10 Women's Nationals USAPL 56 55.4 kg 165 kg 77.5 kg 170 kg 412.5 kg 481.6 1
2005-09-07 World Sub-Juniors & Juniors Powerlifting Championships IPF 52 52.0 kg 155 kg 72.5 kg 170 kg 397.5 kg 484.8 1
2005-07-14 World Games IPF 52 52 kg 150 kg 70 kg 157.5 kg 377.5 kg 460.1 9
2005-05-26 Women's World Powerlifting Championships IPF 56 54.0 kg 152.5 kg 72.5 kg 175 kg 400 kg 475.4 4
2005-04-01 High School Nationals USAPL 52 51.5 kg 157.5 kg 70 kg 170 kg 397.5 kg 487.8 1
2005-03-18 State Championships MHSPLA 51.7 51.6 kg 163.3 kg 72.6 kg 172.4 kg 408.2 kg 500.1 1
2005-02-05 Women's Nationals USAPL 48 47.9 kg 142.5 kg 67.5 kg 152.5 kg 362.5 kg 468.5 1
2004-11-13 State Championships USAPL 48 48 kg - 63.5 kg 152.0 kg - - DQ
2004-08-09 World Sub-Juniors & Juniors Powerlifting Championships IPF 48 47.4 kg 122.5 kg 62.5 kg 132.5 kg 317.5 kg 413.5 2
2004-01-31 Women's National Championships USAPL 44 44 kg 125 kg 62.5 kg 132.5 kg 320 kg 440.8 1
2003-11-01 Great Lakes Open & Michigan State Meet USAPL 44 44 kg 122.5 kg 65 kg 122.5 kg 310 kg 427.0 1
2003-07-26 Junior Olympics AAU 44 42.6 kg 122.5 kg 57.5 kg 127.5 kg 307.5 kg 434.0 1
2002-10-25 World Powerlifting Championships AAU 44 40.8 kg 107.5 kg 52.5 kg 112.5 kg 272.5 kg 398.1 1
2002-05-10 Triple Crown & Virginia State & Old Dominion Bench Press AAU 44 39.5 kg 95.3 kg 40.8 kg 108.9 kg 244.9 kg 363.7 1
2000-11-03 World Championships AAU 35 35 kg 65 kg 30 kg 87.5 kg 182.5 kg 271.0 1
2000-03-18 National Powerlifting Championships AAU 35 35 kg 55 kg 27.5 kg 77.5 kg 160 kg 237.6 1

Records Held

426.4 kg
Total · 59.8 kg · Single-ply
2006-03-17
408.2 kg
Total · 51.7 kg · Single-ply
2005-03-18
176.9 kg
Deadlift · 59.8 kg · Single-ply
2006-03-17
172.4 kg
Deadlift · 51.7 kg · Single-ply
2005-03-18
170.1 kg
Squat · 59.8 kg · Single-ply
2006-03-17
163.3 kg
Squat · 51.7 kg · Single-ply
2005-03-18
79.4 kg
Bench · 59.8 kg · Single-ply
2006-03-17
72.6 kg
Bench · 51.7 kg · Single-ply
2005-03-18

Strength Fingerprint

How Caitlin Miller's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
97th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 39.6% avg 36.0%
Bench 19.2% avg 20.2%
Deadlift 41.2% avg 43.8%

population average

Squat-dominant profile

Squat makes up 39.6% of Caitlin Miller's total; the average female raw lifter's squat contributes 36.0%.

Career Stage

44kg Raw lifters

Caitlin Miller, 15

Lifters in this cohort typically peak at age 19. At 15, Caitlin Miller was statistically 4 years from peak strength.

Athletes With Similar Stats

USA
DOTS: 681.0
494.4 kg total
USA
DOTS: 650.2
469.5 kg total
USA
DOTS: 610.3
440 kg total
Russia
DOTS: 593.7
425 kg total

Explore Further

About Caitlin Miller

Caitlin Miller is competitive powerlifter who has competed in 18 sanctioned meets since 2000. Caitlin Miller has competed under USAPL, MHSPLA, IPF, AAU federations.

Career best competition total: 426.4 kg with a DOTS score of 500.14. Individual lift PRs: 170.1 kg squat, 82.5 kg bench press, 176.9 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.