Nohoua Laurence Sekongo
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 210 kg | 128.5 kg | African Powerlifting & Bench Press Championships | 2024-10-29 | 84+ |
| Bench Press | 92.5 kg | 128.5 kg | African Powerlifting & Bench Press Championships | 2024-10-29 | 84+ |
| Deadlift | 220 kg | 128.5 kg | African Powerlifting & Bench Press Championships | 2024-10-29 | 84+ |
| Total | 522.5 kg | 128.5 kg | African Powerlifting & Bench Press Championships | 2024-10-29 | 84+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-09-15 | African Powerlifting & Bench Press Championships | 180 kg | 77.5 kg | 215 kg | 472.5 kg |
| 2024-10-29 | African Powerlifting & Bench Press Championships | 210 kg | 92.5 kg | 220 kg | 522.5 kg |
's best total of 522.5kg places her above the 96th percentile of all 84+kg Raw lifters ever recorded (25,129 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-10-29 | African Powerlifting & Bench Press Championships | AfricanPF | 84+ | 128.5 kg | 210 kg | 92.5 kg | 220 kg | 522.5 kg | 412.0 | 2 | |
| 2022-09-15 | African Powerlifting & Bench Press Championships | AfricanPF | 84+ | 122.3 kg | 180 kg | 77.5 kg | 215 kg | 472.5 kg | 377.2 | 1 |
Career Stage
84+kg Raw lifters
This cohort typically peaks at 27. At 30, competes 3 years past the statistical peak, among the 90% of lifters still competing at 30.
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About Nohoua Laurence Sekongo
Nohoua Laurence Sekongo is competitive powerlifter who has competed in 2 sanctioned meets since 2022. Nohoua Laurence Sekongo has competed under AfricanPF federation.
Career best competition total: 522.5 kg with a DOTS score of 411.99. Individual lift PRs: 210.0 kg squat, 92.5 kg bench press, 220.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.