Nidhi Rathod
UAE
Female
Elite
Vital Statistics
Nidhi Rathod is a UAE powerlifter with a best competition total of 200.0 kg and a best DOTS of 224.09.
- Best total
- 200 kg
- Best DOTS
- 224.09
- Competition context
- 63 kg class, UAEPL, Raw
- Meet count
- 2 sanctioned meets
- Records held
- 2
Best Squat
65 kg
Best Bench
42.5 kg
Best Deadlift
100 kg
Best Total
200 kg
Best DOTS
224.09
Best Wilks
225.91
Meet Count
2
Years Active
1+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 65 kg | 59 kg | AUS University Championships | 2025-11-11 | 63 |
| Bench Press | 42.5 kg | 60.0 kg | RIT Bench Press Championships | 2026-02-04 | 62.5 |
| Deadlift | 100 kg | 59 kg | AUS University Championships | 2025-11-11 | 63 |
| Total | 200 kg | 59 kg | AUS University Championships | 2025-11-11 | 63 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-11-11 | AUS University Championships | 65 kg | 35 kg | 100 kg | 200 kg |
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-02-04 | RIT Bench Press Championships | UAE-UA | 62.5 | 60.0 kg | - | 42.5 kg | - | 42.5 kg | 47.1 | 3 | |
| 2025-11-11 | AUS University Championships | UAEPL | 63 | 59 kg | 65 kg | 35 kg | 100 kg | 200 kg | 224.1 | 3 |
Records Held
42.5 kg
Bench · 62.5 kg · Raw
42.5 kg
Total · 62.5 kg · Raw
Career Stage
all Raw lifters
Nidhi Rathod, 22
At 22, Nidhi Rathod is at the statistical peak age for this cohort (22).
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About Nidhi Rathod
Nidhi Rathod is competitive powerlifter who has competed in 2 sanctioned meets since 2025. Nidhi Rathod has competed under UAE-UA, UAEPL federations.
Career best competition total: 200.0 kg with a DOTS score of 224.09. Individual lift PRs: 65.0 kg squat, 42.5 kg bench press, 100.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.