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Jude Aly

UAE Female Elite

Vital Statistics

Jude Aly is a UAE powerlifter with a best competition total of 300.0 kg and a best DOTS of 273.31.

Best total
300 kg
Best DOTS
273.31
Competition context
84+ kg class, UAEPL, Raw
Meet count
3 sanctioned meets
Records held
6
Best Squat
112.5 kg
Best Bench
67.5 kg
Best Deadlift
120 kg
Best Total
300 kg
Best DOTS
273.31
Best Wilks
264.78
Meet Count
3
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 112.5 kg 85.8 kg SBD UAE Power Meet 16 2024-10-19 84+
Bench Press 67.5 kg 85.8 kg SBD UAE Power Meet 16 2024-10-19 84+
Deadlift 120 kg 85.8 kg SBD UAE Power Meet 16 2024-10-19 84+
Total 300 kg 85.8 kg SBD UAE Power Meet 16 2024-10-19 84+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-10-24 AUS Battle of The Colleges 40 kg 35 kg 75 kg 150 kg
2024-04-27 UAE Junior Powerlifting Championships 60 kg 50 kg 105 kg 215 kg
2024-10-19 SBD UAE Power Meet 16 112.5 kg 67.5 kg 120 kg 300 kg

Jude Aly's best total of 300kg places her above the 40th percentile of all 84+kg Raw lifters ever recorded (25,129 entries).

Competition History

3 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-10-19 SBD UAE Power Meet 16 UAEPL 84+ 85.8 kg 112.5 kg 67.5 kg 120 kg 300 kg 273.3 1
2024-04-27 UAE Junior Powerlifting Championships UAEPL 84 77.4 kg 60 kg 50 kg 105 kg 215 kg 206.0 1
2023-10-24 AUS Battle of The Colleges UAE-UA 66+ - 40 kg 35 kg 75 kg 150 kg - 2

Records Held

150 kg
Total · 66+ kg · Raw
2023-10-24
75 kg
Deadlift · 66+ kg · Raw
2023-10-24
35 kg
Bench · 66+ kg · Raw
2023-10-24

Strength Fingerprint

How Jude Aly's lifts compare with every competition lifter in the same equipment class

Squat
30th
Developing
Bench Press
40th
Developing
Deadlift
17th
Developing
Total
40th
Developing

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 37.5% avg 35.9%
Bench 22.5% avg 20.2%
Deadlift 40.0% avg 43.9%

population average

Deadlift-lags profile

Deadlift makes up 40.0% of Jude Aly's total; the average female raw lifter's deadlift contributes 43.9%.

Career Stage

84+kg Raw lifters

Jude Aly, 21

Lifters in this cohort typically peak at age 27. At 21, Jude Aly is statistically 6 years from peak strength.

Athletes With Similar Stats

USA
DOTS: 619.5
791 kg total
Russia
DOTS: 618.0
760 kg total
Russia
DOTS: 612.2
793 kg total
Russia
DOTS: 609.2
775 kg total

Explore Further

About Jude Aly

Jude Aly is competitive powerlifter who has competed in 3 sanctioned meets since 2023. Jude Aly has competed under UAEPL, UAE-UA federations.

Career best competition total: 300.0 kg with a DOTS score of 273.31. Individual lift PRs: 112.5 kg squat, 67.5 kg bench press, 120.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.