Jude Aly
Vital Statistics
Jude Aly is a UAE powerlifter with a best competition total of 300.0 kg and a best DOTS of 273.31.
- Best total
- 300 kg
- Best DOTS
- 273.31
- Competition context
- 84+ kg class, UAEPL, Raw
- Meet count
- 3 sanctioned meets
- Records held
- 6
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 112.5 kg | 85.8 kg | SBD UAE Power Meet 16 | 2024-10-19 | 84+ |
| Bench Press | 67.5 kg | 85.8 kg | SBD UAE Power Meet 16 | 2024-10-19 | 84+ |
| Deadlift | 120 kg | 85.8 kg | SBD UAE Power Meet 16 | 2024-10-19 | 84+ |
| Total | 300 kg | 85.8 kg | SBD UAE Power Meet 16 | 2024-10-19 | 84+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-10-24 | AUS Battle of The Colleges | 40 kg | 35 kg | 75 kg | 150 kg |
| 2024-04-27 | UAE Junior Powerlifting Championships | 60 kg | 50 kg | 105 kg | 215 kg |
| 2024-10-19 | SBD UAE Power Meet 16 | 112.5 kg | 67.5 kg | 120 kg | 300 kg |
Jude Aly's best total of 300kg places her above the 40th percentile of all 84+kg Raw lifters ever recorded (25,129 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-10-19 | SBD UAE Power Meet 16 | UAEPL | 84+ | 85.8 kg | 112.5 kg | 67.5 kg | 120 kg | 300 kg | 273.3 | 1 | |
| 2024-04-27 | UAE Junior Powerlifting Championships | UAEPL | 84 | 77.4 kg | 60 kg | 50 kg | 105 kg | 215 kg | 206.0 | 1 | |
| 2023-10-24 | AUS Battle of The Colleges | UAE-UA | 66+ | - | 40 kg | 35 kg | 75 kg | 150 kg | - | 2 |
Records Held
Strength Fingerprint
How Jude Aly's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 40.0% of Jude Aly's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
84+kg Raw lifters
Lifters in this cohort typically peak at age 27. At 21, Jude Aly is statistically 6 years from peak strength.
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About Jude Aly
Jude Aly is competitive powerlifter who has competed in 3 sanctioned meets since 2023. Jude Aly has competed under UAEPL, UAE-UA federations.
Career best competition total: 300.0 kg with a DOTS score of 273.31. Individual lift PRs: 112.5 kg squat, 67.5 kg bench press, 120.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

