Sara Derouiche
Vital Statistics
Sara Derouiche is a UAE powerlifter with a best competition total of 155.0 kg and a best DOTS of 133.22.
- Best total
- 155 kg
- Best DOTS
- 133.22
- Competition context
- 84+ kg class, UAEPL, Raw
- Meet count
- 2 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 50 kg | 98.2 kg | UAE University Powerlifting Championships | 2023-11-14 | 84+ |
| Bench Press | 30 kg | 98.2 kg | UAE University Powerlifting Championships | 2023-11-14 | 84+ |
| Deadlift | 75 kg | 98.2 kg | UAE University Powerlifting Championships | 2023-11-14 | 84+ |
| Total | 155 kg | 98.2 kg | UAE University Powerlifting Championships | 2023-11-14 | 84+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-10-24 | AUS Battle of The Colleges | 45 kg | 30 kg | 70 kg | 145 kg |
| 2023-11-14 | UAE University Powerlifting Championships | 50 kg | 30 kg | 75 kg | 155 kg |
Sara Derouiche's best total of 155kg places her above the 16th percentile of all 84+kg Raw lifters ever recorded (25,290 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-11-14 | UAE University Powerlifting Championships | UAEPL | 84+ | 98.2 kg | 50 kg | 30 kg | 75 kg | 155 kg | 133.2 | 4 | |
| 2023-10-24 | AUS Battle of The Colleges | UAE-UA | 66+ | - | 45 kg | 30 kg | 70 kg | 145 kg | - | 3 |
Records Held
Strength Fingerprint
How Sara Derouiche's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-dominant profile
Deadlift makes up 48.4% of Sara Derouiche's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
84+kg Raw lifters
Lifters in this cohort typically peak at age 27. At 21, Sara Derouiche is statistically 6 years from peak strength.
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About Sara Derouiche
Sara Derouiche is competitive powerlifter who has competed in 2 sanctioned meets since 2023. Sara Derouiche has competed under UAEPL, UAE-UA federations.
Career best competition total: 155.0 kg with a DOTS score of 133.22. Individual lift PRs: 50.0 kg squat, 30.0 kg bench press, 75.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.