Nora Al Ali
UAE
Female
Elite
Vital Statistics
Nora Al Ali is a UAE powerlifter with a best competition total of 257.5 kg and a best DOTS of 302.08.
- Best total
- 257.5 kg
- Best DOTS
- 302.08
- Competition context
- 57 kg class, UAEPL, Raw
- Meet count
- 4 sanctioned meets
- Records held
- 6
Best Squat
100 kg
Best Bench
55 kg
Best Deadlift
102.5 kg
Best Total
257.5 kg
Best DOTS
302.08
Best Wilks
307.28
Meet Count
4
Years Active
2+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 100 kg | 55 kg | AUS University Championships | 2024-11-12 | 57 |
| Bench Press | 55 kg | 57.6 kg | RIT Bench Press Meet | 2025-04-15 | 62 |
| Deadlift | 102.5 kg | 55 kg | AUS University Championships | 2024-11-12 | 57 |
| Total | 257.5 kg | 55 kg | AUS University Championships | 2024-11-12 | 57 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-11-24 | ZU Women's Powerlifting Meet | 87 kg | 42.5 kg | 90 kg | 219.5 kg |
| 2024-06-07 | UAE Special Olympics National Games | 87.5 kg | 50 kg | 85 kg | 222.5 kg |
| 2024-11-12 | AUS University Championships | 100 kg | 55 kg | 102.5 kg | 257.5 kg |
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-04-15 | RIT Bench Press Meet | UAE-UA | 62 | 57.6 kg | - | 55 kg | - | 55 kg | 62.6 | 1 | |
| 2024-11-12 | AUS University Championships | UAEPL | 57 | 55 kg | 100 kg | 55 kg | 102.5 kg | 257.5 kg | 302.1 | 1 | |
| 2024-06-07 | UAE Special Olympics National Games | UAEPL | - | 57.3 kg | 87.5 kg | 50 kg | 85 kg | 222.5 kg | 254.0 | 1 | |
| 2023-11-24 | ZU Women's Powerlifting Meet | UAE-UA | - | 58.7 kg | 87 kg | 42.5 kg | 90 kg | 219.5 kg | 246.7 | 6 |
Records Held
55 kg
Bench · 62 kg · Raw
55 kg
Total · 62 kg · Raw
Career Stage
all Raw lifters
Nora Al Ali, 22
At 22, Nora Al Ali is at the statistical peak age for this cohort (22).
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About Nora Al Ali
Nora Al Ali is competitive powerlifter who has competed in 4 sanctioned meets since 2023. Nora Al Ali has competed under UAE-UA, UAEPL federations.
Career best competition total: 257.5 kg with a DOTS score of 302.08. Individual lift PRs: 100.0 kg squat, 55.0 kg bench press, 102.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.