Sandra Mokrá
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 175 kg | 71.4 kg | World Championships | 2010-09-21 | 75 |
| Bench Press | 127.5 kg | 70.7 kg | European Championships | 2014-06-13 | 75 |
| Deadlift | 190 kg | 71.9 kg | European Cup | 2014-11-22 | 75 |
| Total | 480 kg | 70.7 kg | European Championships | 2014-06-13 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2007-10-29 | World Championships | - | 97.5 kg | - | 97.5 kg |
| 2008-06-11 | European Championships | - | 112.5 kg | - | 112.5 kg |
| 2010-05-25 | European Championships | 155 kg | 100 kg | 172.5 kg | 427.5 kg |
| 2010-09-21 | World Championships | 175 kg | 110 kg | 177.5 kg | 462.5 kg |
| 2013-10-25 | World Championships | 172.5 kg | 122 kg | 177.5 kg | 472 kg |
| 2014-06-13 | European Championships | 165 kg | 127.5 kg | 187.5 kg | 480 kg |
's best total of 480kg places her above the 98th percentile of all 75kg Raw lifters ever recorded (37,398 entries).
Competition History
22 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015-06-16 | European Championships | WUAP | 67.5 | 66.7 kg | - | - | - | - | - | DQ | |
| 2014-12-06 | International Christmas Cup | WPC-SVK | 75 | 69.9 kg | - | 122.5 kg | - | 122.5 kg | 124.0 | 2 | |
| 2014-11-22 | European Cup | NPA | 75 | 71.9 kg | - | - | 190 kg | 190 kg | 189.3 | 1 | |
| 2014-11-22 | European Cup | NPA | 75 | 71.9 kg | - | 120 kg | - | 120 kg | 119.6 | 1 | |
| 2014-06-13 | European Championships | WUAP | 75 | 70.7 kg | 165 kg | 127.5 kg | 187.5 kg | 480 kg | 482.7 | 1 | |
| 2014-05-31 | SAM Cup | WUAP-SVK | 75 | 72.5 kg | - | 120 kg | - | 120 kg | 119.0 | 2 | |
| 2013-10-25 | World Championships | WUAP | 67.5 | 66.8 kg | 172.5 kg | 122 kg | 177.5 kg | 472 kg | 490.2 | 1 | |
| 2013-06-12 | European Championships | WUAP | 67.5 | 66.4 kg | - | 117.5 kg | - | 117.5 kg | 122.5 | 2 | |
| 2012-06-07 | European Championships | WUAP | 67.5 | 67.1 kg | - | 115 kg | - | 115 kg | 119.1 | 1 | |
| 2011-06-01 | European Championships | WUAP | 67.5 | 66.3 kg | - | 102.5 kg | - | 102.5 kg | 106.9 | 2 | |
| 2010-09-21 | World Championships | WUAP | 75 | 71.2 kg | - | 112.5 kg | - | 112.5 kg | 112.7 | 1 | |
| 2010-09-21 | World Championships | WUAP | 75 | 71.4 kg | 175 kg | 110 kg | 177.5 kg | 462.5 kg | 462.6 | 1 | |
| 2010-05-25 | European Championships | WUAP | 75 | 67.6 kg | 155 kg | 100 kg | 172.5 kg | 427.5 kg | 441.0 | 1 | |
| 2010-05-25 | European Championships | WUAP | 75 | 68.6 kg | - | 97.5 kg | - | 97.5 kg | 99.7 | 1 | |
| 2009-10-22 | World Championships | WUAP | 67.5 | 67.5 kg | - | - | - | - | - | DQ | |
| 2009-05-27 | European Championships | WUAP | 67.5 | 66.2 kg | - | 100 kg | - | 100 kg | 104.4 | 1 | |
| 2008-10-02 | World Championships | WUAP | 67.5 | 66.7 kg | - | 102.5 kg | - | 102.5 kg | 106.6 | 2 | |
| 2008-09-08 | World Championships | GPC | 67.5 | 67.2 kg | - | 100 kg | - | 100 kg | 103.5 | 1 | |
| 2008-08-16 | Bench Press Championships | WPC-Israel | 67.5 | 66.5 kg | - | 90 kg | - | 90 kg | 93.7 | 2 | |
| 2008-06-11 | European Championships | WUAP | 82.5 | 75.1 kg | - | 112.5 kg | - | 112.5 kg | 109.5 | 1 | |
| 2008-05-12 | European Championships | GPC | 75 | 73.6 kg | - | 90 kg | - | 90 kg | 88.5 | 2 | |
| 2007-10-29 | World Championships | WPC | 75 | 72.2 kg | - | 97.5 kg | - | 97.5 kg | 96.9 | 4 |
Career Stage
75kg Raw lifters
This cohort typically peaks at 23. At 36, competed 13 years past the statistical peak, among the 56% of lifters still competing at 36.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Sandra Mokrá
Sandra Mokrá is competitive powerlifter who has competed in 19 sanctioned meets since 2007. Sandra Mokrá has competed under WUAP, WPC-SVK, NPA, WUAP-SVK, GPC, WPC-Israel, WPC federations.
Career best competition total: 480.0 kg with a DOTS score of 490.24. Individual lift PRs: 175.0 kg squat, 127.5 kg bench press, 190.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.