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Grégory Ostyn

Belgium Male
Best Squat
260 kg
Best Bench
212.5 kg
Best Deadlift
297.5 kg
Best Total
745 kg
Best DOTS
535.97
Best Wilks
532.80
Meet Count
60
Years Active
9+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 260 kg 73.6 kg European Open Junior and Sub-Junior Equipped Powerlifting Championships 2024-05-07 74
Bench Press 212.5 kg 74.0 kg World Open Equipped Powerlifting Championships 2025-11-10 74
Deadlift 297.5 kg 73.9 kg World Junior and Sub-Juniors Powerlifting Championships 2024-08-28 74
Total 745 kg 82.6 kg World Junior and Sub-Junior Equipped Championships 2023-08-24 83

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2017-05-21 Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Bench - Classic & Equipped - 85 kg - 85 kg
2017-06-11 Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting - Equipped 130 kg 100 kg 155 kg 385 kg
2017-09-09 Championnats De La Ligue Francophone - Powerlifting - Classic & Equipped 130 kg 90 kg 172.5 kg 392.5 kg
2017-12-02 Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic 137.5 kg 100 kg 187.5 kg 425 kg
2018-02-17 1er Tour Interclub Powerlifting 145 kg 102.5 kg 190 kg 437.5 kg
2018-03-17 2e Tour Interclub Powerlifting 150 kg 105 kg 185 kg 440 kg
2018-04-15 3e Tour Interclub 152.5 kg 107.5 kg 190 kg 450 kg
2018-05-26 Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting - Classic & Equipped 155 kg 110 kg 200 kg 465 kg
2018-10-28 Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic 157.5 kg 115 kg 205 kg 477.5 kg
2018-11-24 European Classic Powerlifting Championships 165 kg 112.5 kg 212.5 kg 490 kg
2019-02-03 1er Tour Interclub Powerlifting 165 kg 120 kg 220 kg 505 kg
2019-03-31 2e Tour Interclub 167.5 kg 120 kg 225 kg 512.5 kg
2019-05-05 3e Tour Interclub 182.5 kg 130 kg 230.5 kg 543 kg
2019-11-29 European Classic Powerlifting Championships 180 kg 132.5 kg 240 kg 552.5 kg
2020-03-01 Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic 185 kg 140 kg 245 kg 570 kg
2020-09-19 Championnats De La Ligue Francophone - Powerlifting - Classic & Equipped 182.5 kg 140 kg 260 kg 582.5 kg
2021-06-13 Vriendschappelijke Wedstrijd HNS/KKL/GG16 210 kg 165 kg 260 kg 635 kg
2021-08-03 European Open Juniors & Sub-Juniors Powerlifting Championships 217.5 kg 170 kg 260 kg 647.5 kg
2021-09-03 Western European Powerlifting Championships 220 kg 175 kg 265 kg 660 kg
2022-06-25 Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting 255 kg 200 kg 275 kg 730 kg
2023-08-24 World Junior and Sub-Junior Equipped Championships 245 kg 207.5 kg 292.5 kg 745 kg

's best total of 745kg places him above the 99th percentile of all 74kg Raw lifters ever recorded (72,737 entries).

Competition History

70 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-01 European Equipped Powerlifting Championships EPF 83 82.5 kg - - - - - DQ
2025-11-10 World Open Equipped Powerlifting Championships IPF 74 74.0 kg 245 kg 212.5 kg 282.5 kg 740 kg 535.7 8
2025-09-07 Championnats De La Ligue Francophone - Powerlifting & Bench Press - Open & Masters - Classic & Equipped LFPH 83 82.6 kg - - - - - NS
2025-05-02 European Equipped Open & Juniors Powerlifting Championship EPF 74 73.7 kg 255 kg 200 kg 272.5 kg 727.5 kg 528.0 3
2024-08-28 World Junior and Sub-Juniors Powerlifting Championships IPF 74 73.9 kg 240 kg 202.5 kg 297.5 kg 740 kg 536.0 1
2024-05-07 European Open Junior and Sub-Junior Equipped Powerlifting Championships EPF 74 73.6 kg 260 kg 190 kg 285 kg 735 kg 533.9 1
2024-03-12 European Open Classic Powerlifting Championships EPF 74 74 kg 175 kg 152.5 kg 285 kg 612.5 kg 443.2 10
2024-01-07 Grand Prix de Beauvais FFForce 74 73.3 kg 202.5 kg 147.5 kg 285 kg 635 kg 462.4 1
2023-12-10 Belgisch Kampioenschap - Championnats de Belgique - Bench Press: Classic & Equipped - Powerlifting: Equipped KBGV 83 75.8 kg 260 kg 205 kg 260 kg 725 kg 516.6 1
2023-10-28 Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting KBGV 83 77.5 kg - 150 kg - 150 kg 105.4 1
2023-10-28 Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting KBGV 83 78.3 kg - - - - - DQ
2023-09-16 Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic LFPH 83 76 kg - 150 kg 270 kg - - DQ
2023-08-24 World Junior and Sub-Junior Equipped Championships IPF 83 82.6 kg 245 kg 207.5 kg 292.5 kg 745 kg 504.5 3
2023-05-02 European Equipped Powerlifting Championships EPF 74 74.0 kg - 185 kg 280 kg - - DQ
2023-03-04 2e Tour Interclub LFPH 83 80.9 kg 235 kg 190 kg 275 kg 700 kg 479.7 1
2022-12-17 Benelux Open Powerlifting Tournament EPF 83 76.2 kg 215 kg 175 kg 270 kg 660 kg 469.0 1
2022-12-03 Belgisch Kampioenschap - Championnats de Belgique - Bench Press: Classic & Equipped - Powerlifting: Equipped KBGV 83 79.8 kg 225 kg 187.5 kg 275 kg 687.5 kg 474.8 2
2022-08-27 World Junior Equipped Powerlifting Championships IPF 83 82.6 kg 245 kg 185 kg 265 kg 695 kg 470.5 3
2022-06-25 Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting KBGV 83 81.1 kg 255 kg 200 kg 275 kg 730 kg 499.4 1
2022-05-03 European Powerlifting Championships EPF 74 73.7 kg - 165 kg 272.5 kg - - DQ
2022-04-30 3e Tour Interclub LFPH 83 78.7 kg - - 275 kg - - DQ
2022-04-03 2e Tour Interclub LFPH 83 79.9 kg 75 kg 180 kg 270 kg 525 kg 362.4 1
2022-02-13 1er Tour Interclub LFPH 83 79.0 kg 225 kg - - - - DQ
2021-12-03 European Classic Powerlifting Championships EPF 74 74.0 kg 180 kg 135 kg 255 kg 570 kg 412.7 8
2021-11-20 Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Open KBGV 83 79.4 kg 190 kg 150 kg 260 kg 600 kg 415.6 2
2021-10-31 Highway to Hell - Benefietwedstrijd tvv De Cliniclowns VGPF 83 79 kg 180 kg 145 kg 260 kg 585 kg 406.4 1
2021-09-18 Match Amical - Powerlifting Classic LFPH 83 78.2 kg 195 kg 145 kg 265 kg 605 kg 422.9 1
2021-09-03 Western European Powerlifting Championships EPF 74 73.8 kg 220 kg 175 kg 265 kg 660 kg 478.6 1
2021-08-03 European Open Juniors & Sub-Juniors Powerlifting Championships EPF 74 73.6 kg 217.5 kg 170 kg 260 kg 647.5 kg 470.2 2
2021-07-17 Powerlifting Criterium Tournai LFPH 83 75.9 kg 170 kg 140 kg 240 kg 550 kg 391.8 2
2021-06-13 Vriendschappelijke Wedstrijd HNS/KKL/GG16 VGPF 83 74.4 kg 210 kg 165 kg 260 kg 635 kg 457.9 1
2020-09-19 Championnats De La Ligue Francophone - Powerlifting - Classic & Equipped LFPH 83 76.5 kg 182.5 kg 140 kg 260 kg 582.5 kg 412.7 1
2020-03-01 Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic KBGV 74 73.2 kg 185 kg 140 kg 245 kg 570 kg 415.4 2
2020-02-01 1er Tour Interclub LFPH 83 75.7 kg 170 kg 140 kg 230 kg 540 kg 385.1 1
2019-11-29 European Classic Powerlifting Championships EPF 66 65.7 kg 180 kg 132.5 kg 240 kg 552.5 kg 434.4 2
2019-10-20 Belgisch Kampioenschap - Championnats de Belgique - Bench Press - Classic KBGV 74 73.5 kg - 120 kg - 120 kg 87.3 1
2019-10-05 Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic KBGV 74 72.5 kg 170 kg 130 kg 240 kg 540 kg 396.1 1
2019-09-21 Championnats De La Ligue Francophone - Powerlifting - Classic & Equipped LFPH 74 73.1 kg 152.5 kg 120 kg 210 kg 482.5 kg 352.0 1
2019-06-23 Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting & Bench - Classic & Equipped KBGV 74 71.7 kg - 115 kg - 115 kg 85.0 1
2019-06-23 Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting & Bench - Classic & Equipped KBGV 74 71.7 kg - 120 kg - 120 kg 88.7 1
2019-06-23 Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting & Bench - Classic & Equipped KBGV 74 71.7 kg 170 kg 120 kg 215 kg 505 kg 373.2 1
2019-06-04 World Classic Powerlifting Championships IPF 66 66.0 kg 160 kg 120 kg - - - DQ
2019-05-05 3e Tour Interclub LFPH 74 71.5 kg 182.5 kg 130 kg 230.5 kg 543 kg 402.0 1
2019-05-05 3e Tour Interclub LFPH 74 71.5 kg - 130 kg - 130 kg 96.2 1
2019-03-31 2e Tour Interclub LFPH 74 68.7 kg 167.5 kg 120 kg 225 kg 512.5 kg 390.1 1
2019-02-16 1er Tour Interclub Bench LFPH 74 71.5 kg - 115 kg - 115 kg 85.1 1
2019-02-16 1er Tour Interclub Bench LFPH 74 71.5 kg - 125 kg - 125 kg 92.5 1
2019-02-03 1er Tour Interclub Powerlifting LFPH 74 69.8 kg 165 kg 120 kg 220 kg 505 kg 380.1 1
2018-11-24 European Classic Powerlifting Championships EPF 66 65.8 kg 165 kg 112.5 kg 212.5 kg 490 kg 385.0 5
2018-10-28 Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic KBGV 66 65.4 kg 157.5 kg 115 kg 205 kg 477.5 kg 376.7 1
2018-10-06 Belgisch Kampioenschap - Championnats de Belgique - Bench Press - Classic & Equipped KBGV 66 65.5 kg - 110 kg - 110 kg 86.7 1
2018-09-23 Championnats De La Ligue Francophone - Bench Press - Classic & Equipped LFPH 74 66.7 kg - 112.5 kg - 112.5 kg 87.5 1
2018-06-02 Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Bench - Classic & Equipped KBGV 74 68.9 kg - 111.5 kg - 111.5 kg 84.7 1
2018-06-02 Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Bench - Classic & Equipped KBGV 74 68.9 kg - 120 kg - 120 kg 91.1 1
2018-05-26 Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting - Classic & Equipped KBGV 74 66.3 kg 155 kg 110 kg 200 kg 465 kg 363.1 1
2018-04-15 3e Tour Interclub LFPH 66 65.5 kg 152.5 kg 107.5 kg 190 kg 450 kg 354.6 1
2018-03-17 2e Tour Interclub Powerlifting LFPH 66 65.5 kg 150 kg 105 kg 185 kg 440 kg 346.7 1
2018-03-04 2e Tour Interclub Bench LFPH 66 64.5 kg - 100 kg - 100 kg 79.7 1
2018-03-04 2e Tour Interclub Bench LFPH 66 64.5 kg - - - - - DQ
2018-02-17 1er Tour Interclub Powerlifting LFPH 66 65.6 kg 145 kg 102.5 kg 190 kg 437.5 kg 344.4 1
2018-02-04 1er Tour Interclub Bench LFPH 66 65.9 kg - 110 kg - 110 kg 86.3 1
2018-02-04 1er Tour Interclub Bench LFPH 66 65.9 kg - 102.5 kg - 102.5 kg 80.4 1
2017-12-02 Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic KBGV 66 65.2 kg 137.5 kg 100 kg 187.5 kg 425 kg 336.2 1
2017-11-11 Belgisch Kampioenschap - Championnats de Belgique - Bench Press - Classic & Equipped KBGV 66 64.1 kg - 110 kg - 110 kg 88.1 1
2017-11-11 Belgisch Kampioenschap - Championnats de Belgique - Bench Press - Classic & Equipped KBGV 66 64.1 kg - 100 kg - 100 kg 80.1 1
2017-09-24 Championnats De La Ligue Francophone - Bench Press - Classic & Equipped LFPH 66 63.2 kg - 92.5 kg - 92.5 kg 74.9 1
2017-09-24 Championnats De La Ligue Francophone - Bench Press - Classic & Equipped LFPH 66 63.2 kg - 105 kg - 105 kg 85.0 1
2017-09-09 Championnats De La Ligue Francophone - Powerlifting - Classic & Equipped LFPH 66 63.5 kg 130 kg 90 kg 172.5 kg 392.5 kg 316.7 1
2017-06-11 Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting - Equipped KBGV 66 64 kg 130 kg 100 kg 155 kg 385 kg 308.7 1
2017-05-21 Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Bench - Classic & Equipped KBGV 66 63.1 kg - 85 kg - 85 kg 68.9 1

Career Stage

74kg Raw lifters

, 25

This cohort typically peaks at 23. At 25, competes 2 years past the statistical peak, among the 44% of lifters still competing at 25.

Based on 60,655 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

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USA
DOTS: 649.2
891.5 kg total
Ilya Marichev
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DOTS: 644.5
887.5 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Grégory Ostyn

Grégory Ostyn is competitive powerlifter who has competed in 60 sanctioned meets since 2017. Grégory Ostyn has competed under EPF, IPF, LFPH, FFForce, KBGV, VGPF federations.

Career best competition total: 745.0 kg with a DOTS score of 535.97. Individual lift PRs: 260.0 kg squat, 212.5 kg bench press, 297.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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