Karolina Moszynska
Germany
Female
Best Squat
215 kg
Best Bench
140 kg
Best Deadlift
180 kg
Best Total
535 kg
Best DOTS
614.01
Best Wilks
622.09
Meet Count
31
Years Active
9+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 215 kg | 57 kg | European Equipped Powerlifting Championships | 2026-05-01 | 57 |
| Bench Press | 140 kg | 56.9 kg | World Open Equipped Powerlifting Championships | 2025-11-10 | 57 |
| Deadlift | 180 kg | 56.9 kg | World Open Equipped Powerlifting Championships | 2025-11-10 | 57 |
| Total | 535 kg | 56.9 kg | World Open Equipped Powerlifting Championships | 2025-11-10 | 57 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-12-16 | Bembel 2.0 III | 90 kg | 55 kg | 112.5 kg | 257.5 kg |
| 2018-07-28 | LM Rheinland-Pfalz KDK | 115 kg | 70 kg | 140 kg | 325 kg |
| 2018-09-21 | DM RAW KDK Aktive/Senioren | 115 kg | 70 kg | 155.5 kg | 340.5 kg |
| 2019-03-09 | Deutsche Meisterschaft Kraftdreikampf Equipped | 172.5 kg | 105 kg | 150 kg | 427.5 kg |
| 2019-04-06 | 2. Wettkampftag Bundesliga Kraftdreikampf | 175 kg | 112.5 kg | 150 kg | 437.5 kg |
| 2019-06-29 | Bundesligafinale Kraftdreikampf | 177.5 kg | 122.5 kg | 160 kg | 460 kg |
| 2021-09-26 | DM Kraftdreikampf Equipped Aktive | 208 kg | 125 kg | 175 kg | 508 kg |
| 2024-11-11 | World Open Equipped Powerlifting Championships | 207.5 kg | 137.5 kg | 167.5 kg | 512.5 kg |
| 2025-11-10 | World Open Equipped Powerlifting Championships | 215 kg | 140 kg | 180 kg | 535 kg |
's best total of 535kg places her above the 99th percentile of all 57kg Raw lifters ever recorded (32,773 entries).
Competition History
31 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-01 | European Equipped Powerlifting Championships | EPF | 57 | 57 kg | 215 kg | 137.5 kg | 172.5 kg | 525 kg | 601.5 | 3 | |
| 2026-04-25 | 3. Runde Bundesliga KDK | BVDK | 63 | 60.5 kg | 207.5 kg | 130 kg | 172.5 kg | 510 kg | 562.4 | 2 | |
| 2026-04-10 | Deutsche Meisterschaft KDK Equipped | BVDK | 63 | 59.8 kg | 205 kg | 137.5 kg | 177.5 kg | 520 kg | 577.7 | 1 | |
| 2025-11-10 | World Open Equipped Powerlifting Championships | IPF | 57 | 56.9 kg | 215 kg | 140 kg | 180 kg | 535 kg | 614.0 | 3 | |
| 2025-05-02 | European Equipped Open & Juniors Powerlifting Championship | EPF | 57 | 56.6 kg | 205 kg | 125 kg | 175 kg | 505 kg | 581.3 | 2 | |
| 2025-04-12 | 3. Runde Bundesliga KDK | BVDK | 63 | 59.7 kg | - | 132.5 kg | 175 kg | - | - | DQ | |
| 2024-11-11 | World Open Equipped Powerlifting Championships | IPF | 57 | 56.5 kg | 207.5 kg | 137.5 kg | 167.5 kg | 512.5 kg | 590.6 | 7 | |
| 2024-11-01 | Deutsche Meisterschaft im Bankdrücken | BVDK | 63 | 58 kg | - | 130 kg | - | 130 kg | 147.3 | 1 | |
| 2024-07-06 | Finale Bundesliga | BVDK | 63 | 57.7 kg | 185 kg | 127.5 kg | 175 kg | 487.5 kg | 553.9 | 1 | |
| 2024-05-07 | European Open Junior and Sub-Junior Equipped Powerlifting Championships | EPF | 57 | 56.5 kg | 200 kg | 125 kg | 180 kg | 505 kg | 582.2 | 6 | |
| 2024-04-06 | 2. Runde Bundesliga KDK | BVDK | 63 | 57.8 kg | 192.5 kg | 120 kg | 175 kg | 487.5 kg | 553.5 | 1 | |
| 2024-02-24 | Deutsche Meisterschaft im Kraftdreikampf Equipped | BVDK | 57 | 56.6 kg | 195 kg | - | 170 kg | - | - | DQ | |
| 2023-11-13 | World Open Equipped Powerlifting Championships | IPF | 57 | 56.5 kg | 195 kg | 120 kg | 165 kg | 480 kg | 553.1 | 6 | |
| 2023-07-01 | Endkampf Bundesliga | BVDK | 63 | 57.8 kg | - | 125 kg | 175 kg | - | - | DQ | |
| 2023-05-02 | European Equipped Powerlifting Championships | EPF | 57 | 56.7 kg | 190 kg | 122.5 kg | 172.5 kg | 485 kg | 557.9 | 1 | |
| 2023-04-01 | 2. Runde Bundesliga | BVDK | 63 | 58.4 kg | 125 kg | 75 kg | 160 kg | 360 kg | 406.0 | 4 | |
| 2023-02-25 | Deutsche Meisterschaft KDK Equipped | BVDK | 57 | 56.9 kg | 187.5 kg | 120 kg | 175 kg | 482.5 kg | 553.4 | 1 | |
| 2022-07-16 | Thüringer Landesmeisterschaft Kraftdreikampf | BVDK | 57 | 56.7 kg | 110 kg | 65 kg | 125 kg | 300 kg | 344.9 | G | |
| 2021-09-26 | DM Kraftdreikampf Equipped Aktive | BVDK | 57 | 56.8 kg | 208 kg | 125 kg | 175 kg | 508 kg | 583.4 | 1 | |
| 2020-03-01 | DM Kraftdreikampf Equipped-alle Altersklassen | BVDK | 57 | 57.0 kg | 186 kg | - | - | - | - | DQ | |
| 2019-10-12 | Offene Rheinland-Pfalz Meisterschaft im Kraftdreikampf | BVDK | 57 | 56.8 kg | 132.5 kg | 75 kg | 155 kg | 362.5 kg | 416.3 | 1 | |
| 2019-09-28 | Deutsche Meisterschaften im Equipped Bankdrücken | BVDK | 57 | 57.0 kg | - | 120 kg | - | 120 kg | 137.6 | 1 | |
| 2019-07-12 | Deutsche Meisterschaften im Kreuzheben | BVDK | 57 | 56.9 kg | - | - | 150 kg | 150 kg | 172.1 | 1 | |
| 2019-06-29 | Bundesligafinale Kraftdreikampf | BVDK | 57 | 57.0 kg | 177.5 kg | 122.5 kg | 160 kg | 460 kg | 527.3 | 2 | |
| 2019-04-06 | 2. Wettkampftag Bundesliga Kraftdreikampf | BVDK | 63 | 57.8 kg | 175 kg | 112.5 kg | 150 kg | 437.5 kg | 496.7 | 2 | |
| 2019-03-29 | DM Kraftdreikampf Classic Aktive / Senioren | BVDK | 57 | 56.7 kg | 132.5 kg | 72.5 kg | 157.5 kg | 362.5 kg | 416.8 | 1 | |
| 2019-03-09 | Deutsche Meisterschaft Kraftdreikampf Equipped | BVDK | 57 | 56.9 kg | 172.5 kg | 105 kg | 150 kg | 427.5 kg | 490.4 | 1 | |
| 2018-09-21 | DM RAW KDK Aktive/Senioren | BVDK | 57 | 55.9 kg | 115 kg | 70 kg | 155.5 kg | 340.5 kg | 395.2 | 1 | |
| 2018-07-28 | LM Rheinland-Pfalz KDK | BVDK | 57 | 56 kg | 115 kg | 70 kg | 140 kg | 325 kg | 376.7 | 1 | |
| 2018-03-31 | Landesmeisterschaft Bankdrücken Rheinland-Pfalz | BVDK | 57 | 56.3 kg | - | - | - | - | - | DQ | |
| 2017-12-16 | Bembel 2.0 III | Germany-UA | - | 58.4 kg | 90 kg | 55 kg | 112.5 kg | 257.5 kg | 290.4 | 9 |
Career Stage
57kg Raw lifters
, 40
This cohort typically peaks at 23. At 40, competes 17 years past the statistical peak, among the 17% of lifters still competing at 40.
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About Karolina Moszynska
Karolina Moszynska is competitive powerlifter who has competed in 31 sanctioned meets since 2017. Karolina Moszynska has competed under EPF, BVDK, IPF, Germany-UA federations.
Career best competition total: 535.0 kg with a DOTS score of 614.01. Individual lift PRs: 215.0 kg squat, 140.0 kg bench press, 180.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.