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Darren Farrow
New Zealand
Male
Best Squat
310 kg
Best Bench
215 kg
Best Deadlift
350 kg
Best Total
870 kg
Best DOTS
500.62
Best Wilks
500.87
Meet Count
8
Years Active
12+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 310 kg | 119.3 kg | ANZAC International Powerlifting Competition | 2018-04-28 | 125 |
| Bench Press | 215 kg | 116.9 kg | World Championships | 2014-11-21 | 125 |
| Deadlift | 350 kg | 119.3 kg | ANZAC International Powerlifting Competition | 2018-04-28 | 125 |
| Total | 870 kg | 119.3 kg | ANZAC International Powerlifting Competition | 2018-04-28 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-04-26 | ANZAC International | 260 kg | 202.5 kg | 310 kg | 772.5 kg |
| 2014-11-21 | World Championships | 290 kg | 215 kg | 310 kg | 815 kg |
| 2015-03-13 | Arnold Classic Australia | - | - | - | 837.5 kg |
| 2018-04-28 | ANZAC International Powerlifting Competition | 310 kg | 210 kg | 350 kg | 870 kg |
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-21 | Ruthless Classic III | NZPU | 110 | 103.5 kg | 225 kg | 160 kg | 265 kg | 650 kg | 394.3 | 1 | |
| 2018-04-28 | ANZAC International Powerlifting Competition | IPL-NZ | 125 | 119.3 kg | 310 kg | 210 kg | 350 kg | 870 kg | 500.6 | 1 | |
| 2017-08-26 | National Championships | IPL-NZ | 125 | 118 kg | 280 kg | 200 kg | 320 kg | 800 kg | 462.1 | 1 | |
| 2017-04-22 | ANZAC International Competition | IPL-NZ | 125 | 117.5 kg | 280 kg | 205 kg | 330 kg | 815 kg | 471.4 | 1 | |
| 2016-03-18 | Eight | ProRaw | 125 | 114.6 kg | 285 kg | 210 kg | 325 kg | 820 kg | 478.4 | 4 | |
| 2015-03-13 | Arnold Classic Australia | CAPO | 125 | 125 kg | - | - | - | 837.5 kg | 474.7 | 1 | |
| 2014-11-21 | World Championships | GPA | 125 | 116.9 kg | 290 kg | 215 kg | 310 kg | 815 kg | 472.2 | 3 | |
| 2014-04-26 | ANZAC International | CAPO-NZ | 125 | 114.8 kg | 260 kg | 202.5 kg | 310 kg | 772.5 kg | 450.5 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 95.0% | Squat stronger than 95.0% of 125kg male lifters |
| Bench Press | 90.9% | Bench Press stronger than 90.9% of 125kg male lifters |
| Deadlift | 97.8% | Deadlift stronger than 97.8% of 125kg male lifters |
| Total | 99.0% | Total stronger than 99.0% of 125kg male lifters |
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About Darren Farrow
Darren Farrow is competitive powerlifter who has competed in 8 sanctioned meets since 2014. Darren Farrow has competed under NZPU, IPL-NZ, ProRaw, CAPO, GPA, CAPO-NZ federations.
Career best competition total: 870.0 kg with a DOTS score of 500.62. Individual lift PRs: 310.0 kg squat, 215.0 kg bench press, 350.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.