Skip to main content
Marcin Kosut
Poland
Male
Best Squat
280 kg
Best Bench
180 kg
Best Deadlift
280 kg
Best Total
735 kg
Best DOTS
477.41
Best Wilks
471.37
Meet Count
24
Years Active
7+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 280 kg | 88.4 kg | European Championship | 2023-03-22 | 90 |
| Bench Press | 180 kg | 89 kg | Polish Championships | 2017-03-26 | 90 |
| Deadlift | 280 kg | 88.8 kg | I Mistrzostwa 3x3 | 2022-05-12 | 90 |
| Total | 735 kg | 89.2 kg | European Championship | 2022-04-07 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-03-26 | Polish Championships | 250 kg | 180 kg | 270 kg | 700 kg |
| 2020-10-22 | Polish Championships | 265 kg | 175 kg | 265 kg | 705 kg |
| 2021-03-18 | European Powerlifting Championships | 270 kg | 175 kg | 270 kg | 715 kg |
| 2021-04-14 | World Championships | 275 kg | 175 kg | 275 kg | 725 kg |
| 2022-04-07 | European Championship | 280 kg | 175 kg | 280 kg | 735 kg |
's best total of 735kg places him above the 98th percentile of all 90kg Raw lifters ever recorded (113,670 entries).
Competition History
32 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-03-20 | European Championship | XPC-Poland | 90 | 89.8 kg | 260 kg | 170 kg | 265 kg | 695 kg | 449.9 | 1 | |
| 2024-03-06 | European Championship | PLTRAW | 90 | 89.4 kg | 265 kg | 175 kg | 270 kg | 710 kg | 460.6 | 3 | |
| 2023-09-28 | Polish Championships | XPC-Poland | 90 | 88.9 kg | 270 kg | 170 kg | 270 kg | 710 kg | 462.0 | 3 | |
| 2023-06-22 | 3x3 Series | PLTRAW | 90 | 89.5 kg | 257.5 kg | 172.5 kg | 272.5 kg | 702.5 kg | 455.5 | 2 | |
| 2023-03-22 | European Championship | XPC-Poland | 90 | 88.4 kg | 280 kg | 160 kg | 270 kg | 710 kg | 463.3 | 4 | |
| 2023-03-18 | XIV Poland Champ | GPC-POL | 90 | 89.3 kg | 265 kg | 170 kg | 275 kg | 710 kg | 460.9 | 1 | |
| 2023-03-18 | XIV Poland Champ | GPC-POL | 90 | 89.3 kg | - | - | 275 kg | 275 kg | 178.5 | 1 | |
| 2023-03-18 | XIV Poland Champ | GPC-POL | 90 | 89.3 kg | 265 kg | - | - | 265 kg | 172.0 | 1 | |
| 2022-11-24 | World Cup | XPC-Poland | 90 | 89.1 kg | 270 kg | 170 kg | 270 kg | 710 kg | 461.4 | 5 | |
| 2022-10-01 | Polish Cup | XPC-Poland | 100 | 90.8 kg | 270 kg | 172.5 kg | 270 kg | 712.5 kg | 458.7 | 1 | |
| 2022-06-29 | European Championships | GPC | 90 | 89.0 kg | 260 kg | 170 kg | 260 kg | 690 kg | 448.8 | 2 | |
| 2022-05-26 | Polish Championship | XPC-Poland | 100 | 90.6 kg | - | - | 270 kg | 270 kg | 174.0 | 1 | |
| 2022-05-26 | Polish Championship | XPC-Poland | 100 | 90.6 kg | - | - | 270 kg | 270 kg | 174.0 | 1 | |
| 2022-05-12 | I Mistrzostwa 3x3 | PLTRAW | 90 | 88.8 kg | 250 kg | 165 kg | 280 kg | 695 kg | 452.5 | 1 | |
| 2022-04-07 | European Championship | XPC-Poland | 90 | 89.2 kg | 280 kg | 175 kg | 280 kg | 735 kg | 477.4 | 2 | |
| 2021-11-19 | World Cup | XPC-Poland | 90 | 89.5 kg | 270 kg | - | - | 270 kg | 175.1 | 1 | |
| 2021-11-19 | World Cup | XPC-Poland | 90 | 89.5 kg | 270 kg | 170 kg | 270 kg | 710 kg | 460.4 | 4 | |
| 2021-09-19 | Mistrzostwa Polski W Trójboju Siłowym Classic Raw | WPC-Poland | 90 | 89.2 kg | 270 kg | 175 kg | 270 kg | 715 kg | 464.4 | 2 | |
| 2021-05-20 | International Polish Championship | XPC-Poland | 90 | 89 kg | 270 kg | 175 kg | 270 kg | 715 kg | 465.0 | 1 | |
| 2021-05-20 | International Polish Championship | XPC-Poland | 90 | 89 kg | 270 kg | - | - | 270 kg | 175.6 | 1 | |
| 2021-04-14 | World Championships | WPA | 100 | 92.3 kg | 275 kg | 175 kg | 275 kg | 725 kg | 463.1 | 1 | |
| 2021-04-14 | World Championships | WPA | 100 | 92.3 kg | - | - | 275 kg | 275 kg | 175.7 | 1 | |
| 2021-03-18 | European Powerlifting Championships | XPC-Poland | 100 | 90.8 kg | 270 kg | - | - | 270 kg | 173.8 | 1 | |
| 2021-03-18 | European Powerlifting Championships | XPC-Poland | 100 | 90.8 kg | 270 kg | 175 kg | 270 kg | 715 kg | 460.3 | 2 | |
| 2020-10-26 | Puts Poland Championships | GPC-POL | 90 | 89 kg | 255 kg | - | - | 255 kg | 165.8 | 1 | |
| 2020-10-26 | Puts Poland Championships | GPC-POL | 90 | 89 kg | 255 kg | 175 kg | 260 kg | 690 kg | 448.7 | 1 | |
| 2020-10-22 | Polish Championships | WPC-Poland | 90 | 89.1 kg | 265 kg | 175 kg | 265 kg | 705 kg | 458.2 | 2 | |
| 2020-08-27 | European Championship | XPC-Poland | 90 | 89 kg | 250 kg | 175 kg | 255 kg | 680 kg | 442.2 | 3 | |
| 2019-11-21 | European Championships | WPAU | 90 | 89.1 kg | 250 kg | 160 kg | 265 kg | 675 kg | 438.8 | 1 | |
| 2019-02-20 | Polish Championships | WPC-Poland | 90 | 89.3 kg | 237.5 kg | 167.5 kg | 260 kg | 665 kg | 431.7 | 3 | |
| 2018-03-17 | Polish Classic Powerlifting Cup | PZKFiTS | 93 | 92 kg | 267.5 kg | 165 kg | 265 kg | 697.5 kg | 446.1 | 5 | |
| 2017-03-26 | Polish Championships | WPC-Poland | 90 | 89 kg | 250 kg | 180 kg | 270 kg | 700 kg | 455.2 | 1 |
Career Stage
90kg Raw lifters
, 37
This cohort typically peaks at 20. At 37, competes 17 years past the statistical peak, among the 34% of lifters still competing at 37.
Share This Athlete
Explore Further
About Marcin Kosut
Marcin Kosut is competitive powerlifter who has competed in 24 sanctioned meets since 2017. Marcin Kosut has competed under XPC-Poland, PLTRAW, GPC-POL, GPC, WPC-Poland, WPA, WPAU, PZKFiTS federations.
Career best competition total: 735.0 kg with a DOTS score of 477.41. Individual lift PRs: 280.0 kg squat, 180.0 kg bench press, 280.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.