Nicki Lentz
Nicki Lentz is a competitive powerlifter from Denmark. Nicki Lentz has competed from 2011 to 2026. Competition highlights include a best competition total of 1045 kg and a peak DOTS score of 636.4. The OpenPowerlifting record shows 52 sanctioned meets with 25 first-place finishes.
Vital Statistics
Nicki Lentz is a Denmark powerlifter with a best competition total of 1045.0 kg and a best DOTS of 636.37.
- Best total
- 1045 kg
- Best DOTS
- 636.37
- Competition context
- 105 kg class, IPF, Single-ply
- Meet count
- 52 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 432.5 kg | 102.6 kg | World Open Equipped Powerlifting Championships | 2024-11-11 | 105 |
| Bench Press | 305 kg | 102.7 kg | DM Styrkeløft | 2026-03-07 | 105 |
| Deadlift | 322.5 kg | 104.1 kg | European Equipped Open & Juniors Powerlifting Championship | 2025-05-02 | 105 |
| Total | 1045 kg | 102.6 kg | World Open Equipped Powerlifting Championships | 2024-11-11 | 105 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-06-18 | Nordland Cup | 190 kg | 107.5 kg | 225 kg | 522.5 kg |
| 2011-11-26 | TSK Cup Klassisk | 207.5 kg | 122.5 kg | 237.5 kg | 567.5 kg |
| 2012-06-23 | DM Klassisk | 245 kg | 130 kg | 250 kg | 625 kg |
| 2012-11-24 | TSK Cup Klassisk | 250 kg | 130 kg | 250 kg | 630 kg |
| 2013-06-11 | World Classic Powerlifting Championships | 255 kg | 135 kg | 245 kg | 635 kg |
| 2013-11-23 | TSK Cup | 300 kg | 165 kg | 255 kg | 720 kg |
| 2016-11-18 | TSK Cup Udstyr | 330 kg | 215 kg | 285 kg | 830 kg |
| 2017-05-08 | European Equipped Powerlifting Championships | 355 kg | 222.5 kg | 280 kg | 857.5 kg |
| 2017-11-13 | World Powerlifting Championships | 355 kg | 225 kg | 290 kg | 870 kg |
| 2018-03-03 | DM i Styrkeløft | 360 kg | 230 kg | 300 kg | 890 kg |
| 2018-05-06 | European Men's Championships | 367.5 kg | 232.5 kg | 302.5 kg | 902.5 kg |
| 2018-11-05 | World Powerlifting Championships | 385 kg | 240 kg | 305 kg | 930 kg |
| 2019-11-18 | World Powerlifting Championships | 382.5 kg | 250 kg | 302.5 kg | 935 kg |
| 2020-03-07 | DM Styrkeløft | 401 kg | 262.5 kg | 305 kg | 968.5 kg |
| 2022-05-03 | European Powerlifting Championships | 390 kg | 285 kg | 307.5 kg | 982.5 kg |
| 2023-03-04 | DM Styrkeløft | 395 kg | 285 kg | 320 kg | 1000 kg |
| 2023-05-02 | European Equipped Powerlifting Championships | 415 kg | 275 kg | 322.5 kg | 1012.5 kg |
| 2024-03-15 | Arnold Sports Festival UK | 425 kg | 280 kg | 315 kg | 1020 kg |
| 2024-05-07 | European Open Junior and Sub-Junior Equipped Powerlifting Championships | 430 kg | 285 kg | 320 kg | 1035 kg |
| 2024-11-11 | World Open Equipped Powerlifting Championships | 432.5 kg | 300 kg | 312.5 kg | 1045 kg |
Nicki Lentz's best total of 1,045kg places him above the 99th percentile of all 93kg Raw lifters ever recorded (105,178 entries).
Competition History
52 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-07 | DM Styrkeløft | DSF | 105 | 102.7 kg | 350 kg | 305 kg | 315 kg | 970 kg | 590.3 | 1 | |
| 2025-08-14 | World Games | IPF | - | 102.6 kg | 425 kg | 292.5 kg | 295 kg | 1012.5 kg | 616.6 | 4 | |
| 2025-05-02 | European Equipped Open & Juniors Powerlifting Championship | EPF | 105 | 104.1 kg | 420 kg | 285 kg | 322.5 kg | 1027.5 kg | 621.8 | 3 | |
| 2025-03-01 | DM Styrkeløft | DSF | 105 | 103.1 kg | 342.5 kg | 302.5 kg | 305 kg | 950 kg | 577.3 | 1 | |
| 2024-11-11 | World Open Equipped Powerlifting Championships | IPF | 105 | 102.6 kg | 432.5 kg | 300 kg | 312.5 kg | 1045 kg | 636.4 | 2 | |
| 2024-05-07 | European Open Junior and Sub-Junior Equipped Powerlifting Championships | EPF | 105 | 102.2 kg | 430 kg | 285 kg | 320 kg | 1035 kg | 631.3 | 1 | |
| 2024-03-15 | Arnold Sports Festival UK | IPF | - | 99.1 kg | 425 kg | 280 kg | 315 kg | 1020 kg | 630.4 | 1 | |
| 2024-03-02 | DM Styrkeløft | DSF | 105 | 101.5 kg | 405 kg | 282.5 kg | 320 kg | 1007.5 kg | 616.3 | 1 | |
| 2023-11-13 | World Open Equipped Powerlifting Championships | IPF | 105 | 102.1 kg | 417.5 kg | 280 kg | 300 kg | 997.5 kg | 608.6 | 4 | |
| 2023-05-02 | European Equipped Powerlifting Championships | EPF | 105 | 97.1 kg | 415 kg | 275 kg | 322.5 kg | 1012.5 kg | 631.4 | 2 | |
| 2023-03-04 | DM Styrkeløft | DSF | 105 | 96.7 kg | 395 kg | 285 kg | 320 kg | 1000 kg | 624.9 | 1 | |
| 2022-11-14 | World Open Equipped Powerlifting Championships | IPF | 93 | 92.5 kg | 405 kg | 255 kg | 317.5 kg | 977.5 kg | 623.6 | 3 | |
| 2022-08-20 | JM Klassisk Styrkeløft | DSF | 93 | 92.3 kg | 303 kg | 195.5 kg | 305 kg | 803.5 kg | 513.2 | 1 | |
| 2022-07-08 | World Games | IPF | 105 | 94.7 kg | 410 kg | - | 312.5 kg | - | - | DQ | |
| 2022-05-03 | European Powerlifting Championships | EPF | 93 | 92.8 kg | 390 kg | 285 kg | 307.5 kg | 982.5 kg | 625.9 | 2 | |
| 2022-03-05 | DM Styrkeløft | DSF | 105 | 97.4 kg | 390 kg | 262.5 kg | 307.5 kg | 960 kg | 597.8 | 1 | |
| 2021-11-08 | World Powerlifting Championships | IPF | 93 | 92.6 kg | 390 kg | 250 kg | 300 kg | 940 kg | 599.3 | 5 | |
| 2021-08-03 | European Open Juniors & Sub-Juniors Powerlifting Championships | EPF | 93 | 92.7 kg | 400 kg | 265 kg | 295 kg | 960 kg | 611.9 | 3 | |
| 2021-07-03 | DM Styrkeløft | DSF | 93 | 90.0 kg | 380 kg | 250 kg | 290 kg | 920 kg | 594.8 | 1 | |
| 2020-09-19 | JM Klassisk Styrkeløft | DSF | 93 | 92.4 kg | 302 kg | 185 kg | 295 kg | 782 kg | 499.0 | 1 | |
| 2020-03-07 | DM Styrkeløft | DSF | 93 | 92.5 kg | 401 kg | 262.5 kg | 305 kg | 968.5 kg | 618.0 | 1 | |
| 2019-11-18 | World Powerlifting Championships | IPF | 93 | 92.6 kg | 382.5 kg | 250 kg | 302.5 kg | 935 kg | 596.1 | 5 | |
| 2019-05-04 | European Equipped Powerlifting Championships | EPF | 93 | 92.6 kg | 396 kg | 235 kg | 287.5 kg | 918.5 kg | 585.7 | 4 | |
| 2019-03-02 | DM Styrkeløft | DSF | 93 | 92.5 kg | 400 kg | 235 kg | 280 kg | 915 kg | 583.8 | 1 | |
| 2018-11-05 | World Powerlifting Championships | IPF | 93 | 92.8 kg | 385 kg | 240 kg | 305 kg | 930 kg | 592.3 | 4 | |
| 2018-09-15 | JM Klassisk Styrkeløft | DSF | 93 | 92.2 kg | 300.5 kg | 187.5 kg | 290 kg | 778 kg | 497.1 | 1 | |
| 2018-05-06 | European Men's Championships | EPF | 93 | 92.9 kg | 367.5 kg | 232.5 kg | 302.5 kg | 902.5 kg | 574.6 | 4 | |
| 2018-03-03 | DM i Styrkeløft | DSF | 93 | 92.9 kg | 360 kg | 230 kg | 300 kg | 890 kg | 566.6 | 1 | |
| 2017-11-13 | World Powerlifting Championships | IPF | 93 | 91.7 kg | 355 kg | 225 kg | 290 kg | 870 kg | 557.3 | 6 | |
| 2017-05-08 | European Equipped Powerlifting Championships | EPF | 93 | 92.9 kg | 355 kg | 222.5 kg | 280 kg | 857.5 kg | 545.8 | 4 | |
| 2017-03-12 | European Classic Powerlifting Championships | EPF | 93 | 91.8 kg | 290 kg | 172.5 kg | 282.5 kg | 745 kg | 477.0 | 4 | |
| 2017-03-04 | DM Styrkeløft | DSF | 93 | 92.9 kg | 260 kg | 210 kg | 287.5 kg | 757.5 kg | 482.3 | 1 | |
| 2016-11-18 | TSK Cup Udstyr | DSF | 93 | 91.7 kg | 330 kg | 215 kg | 285 kg | 830 kg | 531.8 | 1 | |
| 2016-06-19 | World Classic Powerlifting Championships | IPF | 93 | 90.6 kg | 270 kg | 165 kg | 262.5 kg | 697.5 kg | 449.4 | 10 | |
| 2016-04-01 | DM Klassisk | DSF | 93 | 91.6 kg | 275 kg | 160 kg | 255 kg | 690 kg | 442.3 | 1 | |
| 2016-03-05 | European Classic Powerlifting Championships | EPF | 93 | 90.8 kg | 265 kg | 160 kg | 250 kg | 675 kg | 434.5 | 13 | |
| 2015-11-21 | TSK Cup Klassisk | DSF | 93 | 91.5 kg | 272.5 kg | 167.5 kg | 260 kg | 700 kg | 448.8 | 2 | |
| 2015-06-05 | World Classic Powerlifting Championships | IPF | 83 | 82.7 kg | 245 kg | 150 kg | 235 kg | 630 kg | 426.1 | 10 | |
| 2015-04-05 | DM Klassisk | DSF | 83 | 82.9 kg | 247.5 kg | 147.5 kg | 247.5 kg | 642.5 kg | 434.2 | 1 | |
| 2015-02-21 | Nordic Sub-Juniors & Juniors Classic Powerlifting Championships | NordicPF | 83 | 82.7 kg | 245 kg | 145 kg | 245 kg | 635 kg | 429.7 | 1 | |
| 2014-11-22 | TSK Cup Klassisk | DSF | 83 | 81.6 kg | 240 kg | 137.5 kg | 225 kg | 602.5 kg | 410.6 | 1 | |
| 2014-09-20 | DM Bænkpres Klassisk | DSF | 83 | 83 kg | - | 137.5 kg | - | 137.5 kg | 92.8 | 2 | |
| 2014-06-01 | World Classic Powerlifting Championships | IPF | 83 | 83 kg | 257.5 kg | 147.5 kg | 255 kg | 660 kg | 445.6 | 6 | |
| 2014-04-05 | DM Klassisk | DSF | 83 | 82.1 kg | 245 kg | 142.5 kg | 255 kg | 642.5 kg | 436.4 | 2 | |
| 2014-01-24 | ER Open Bænkpres | DSF | 83 | 82.8 kg | - | 175 kg | - | 175 kg | 118.3 | 4 | |
| 2013-11-23 | TSK Cup | DSF | 83 | 82.6 kg | 300 kg | 165 kg | 255 kg | 720 kg | 487.4 | 1 | |
| 2013-06-11 | World Classic Powerlifting Championships | IPF | 83 | 82.9 kg | 255 kg | 135 kg | 245 kg | 635 kg | 429.1 | 5 | |
| 2013-03-16 | DM Klassisk | DSF | 83 | 82.1 kg | 235 kg | 125 kg | 220 kg | 580 kg | 394.0 | 1 | |
| 2012-11-24 | TSK Cup Klassisk | DSF | 83 | 82.1 kg | 250 kg | 130 kg | 250 kg | 630 kg | 428.1 | 1 | |
| 2012-06-23 | DM Klassisk | DSF | 83 | 81.3 kg | 245 kg | 130 kg | 250 kg | 625 kg | 426.9 | 1 | |
| 2011-11-26 | TSK Cup Klassisk | DSF | 83 | 81.1 kg | 207.5 kg | 122.5 kg | 237.5 kg | 567.5 kg | 388.2 | 1 | |
| 2011-06-18 | Nordland Cup | DSF | 83 | 79.3 kg | 190 kg | 107.5 kg | 225 kg | 522.5 kg | 362.2 | 2 |
Strength Fingerprint
How Nicki Lentz's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 30.4% of Nicki Lentz's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
93kg Raw lifters
This cohort typically peaks at 25. At 34, Nicki Lentz competes 9 years past the statistical peak, among the 21% of lifters still competing at 34.
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About Nicki Lentz
Nicki Lentz is a Denmark competitive powerlifter who has competed in 52 sanctioned meets since 2011. Nicki Lentz has competed under DSF, IPF, EPF, NordicPF federations.
Career best competition total: 1045.0 kg with a DOTS score of 636.37. Individual lift PRs: 432.5 kg squat, 305.0 kg bench press, 322.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

