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Dione César Teodoro
Brazil
Male
Best Squat
420 kg
Best Bench
222.5 kg
Best Deadlift
385 kg
Best Total
1020 kg
Best DOTS
606.42
Best Wilks
602.14
Meet Count
26
Years Active
12+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 420 kg | 108.9 kg | Arnold Classic | 2025-04-04 | 110 |
| Bench Press | 222.5 kg | 109.6 kg | Fitness Store Classic | 2026-04-10 | - |
| Deadlift | 385 kg | 109 kg | World Championships | 2023-10-09 | 110 |
| Total | 1020 kg | 108.9 kg | Arnold Classic | 2025-04-04 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-09-30 | World Championships | - | 145 kg | - | 145 kg |
| 2014-09-30 | World Championships | - | - | 225 kg | 225 kg |
| 2014-09-30 | World Championships | 210 kg | 150 kg | 210 kg | 570 kg |
| 2015-11-26 | South American Championships | 235 kg | 165 kg | 260 kg | 660 kg |
| 2016-11-26 | South American Championships | 310 kg | 185 kg | 275 kg | 770 kg |
| 2017-07-16 | Campeonato Brazileiro de Powerlifting | - | - | - | 800 kg |
| 2017-11-24 | South American Championships | 300 kg | 200 kg | 302.5 kg | 802.5 kg |
| 2018-03-11 | Campeonato Paulista de Powerlifting | - | - | - | 840 kg |
| 2018-11-25 | South American Championships | - | - | - | 860 kg |
| 2019-07-17 | Campeonato Brazileiro de Powerlifting | 370 kg | 205 kg | 345 kg | 920 kg |
| 2022-09-07 | Powerlifting Championships | 390 kg | 210 kg | 350 kg | 950 kg |
| 2022-11-18 | Pro Liga | 405 kg | 212.5 kg | 350 kg | 967.5 kg |
| 2023-04-20 | Campeonato Paulista | 390 kg | 210 kg | 375 kg | 975 kg |
| 2023-07-14 | Campeonato Brasileiro | 410 kg | 215 kg | 376 kg | 1001 kg |
| 2025-04-04 | Arnold Classic | 420 kg | 220 kg | 380 kg | 1020 kg |
's best total of 1,020kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (81,218 entries).
Competition History
28 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-10 | Fitness Store Classic | GPU | - | 109.6 kg | 410 kg | 222.5 kg | 382.5 kg | 1015 kg | 602.0 | 1 | |
| 2025-10-22 | World Championships | GPC | 110 | 108.3 kg | 415 kg | 220 kg | 375 kg | 1010 kg | 601.8 | 1 | |
| 2025-09-27 | Powerlifting Pro IV | XPC-Poland | 110 | 109.5 kg | 405 kg | 220 kg | 370 kg | 995 kg | 590.3 | 1 | |
| 2025-04-04 | Arnold Classic | GPC-Brazil | 110 | 108.9 kg | 420 kg | 220 kg | 380 kg | 1020 kg | 606.4 | 1 | |
| 2024-10-10 | World Championships | GPC | 110 | 107.7 kg | 410 kg | 202.5 kg | 375 kg | 987.5 kg | 589.6 | 1 | |
| 2024-09-28 | PL Pro | XPC-Poland | - | 110 kg | 392.5 kg | 212.5 kg | 370 kg | 975 kg | 577.5 | 2 | |
| 2024-03-16 | Pro Liga - Etapa Minas | GPC-Brazil | 110 | 109.9 kg | 400 kg | 215 kg | 370 kg | 985 kg | 583.6 | 1 | |
| 2023-10-09 | World Championships | GPC | 110 | 109 kg | 385 kg | 210 kg | 385 kg | 980 kg | 582.4 | 1 | |
| 2023-07-14 | Campeonato Brasileiro | GPC-Brazil | 110 | 108.8 kg | 410 kg | 215 kg | 376 kg | 1001 kg | 595.3 | 1 | |
| 2023-04-20 | Campeonato Paulista | GPC-Brazil | 110 | 109.3 kg | 390 kg | 210 kg | 375 kg | 975 kg | 578.9 | 1 | |
| 2022-11-18 | Pro Liga | GPC-Brazil | 110 | 110 kg | 405 kg | 212.5 kg | 350 kg | 967.5 kg | 573.0 | 1 | |
| 2022-09-07 | Powerlifting Championships | GPC-Brazil | 110 | 107.9 kg | 390 kg | 210 kg | 350 kg | 950 kg | 566.8 | 1 | |
| 2022-04-09 | Powerlifting Championship | GPC-Brazil | 110 | 109.5 kg | 400 kg | 206 kg | - | - | - | DQ | |
| 2021-07-09 | Campeonato Brazileiro | GPC-Brazil | 110 | 108.6 kg | 375 kg | 202.5 kg | 340 kg | 917.5 kg | 546.1 | 1 | |
| 2019-09-22 | Panamerican Championships | GPC | 110 | 110 kg | 400 kg | 202.5 kg | 312.5 kg | 915 kg | 541.9 | 1 | |
| 2019-07-17 | Campeonato Brazileiro de Powerlifting | GPC-Brazil | 110 | 110 kg | 370 kg | 205 kg | 345 kg | 920 kg | 544.9 | 1 | |
| 2019-03-16 | Campeonato Paulista | GPC-Brazil | 110 | 108.7 kg | 350 kg | 195 kg | 312.5 kg | 857.5 kg | 510.2 | 1 | |
| 2018-11-25 | South American Championships | GPC | 110 | 110 kg | - | - | - | 860 kg | 509.4 | 1 | |
| 2018-10-21 | Pro Liga de Powerlifting Supino e Lev.Terra | GPC-Brazil | 110 | 110 kg | - | - | - | 830 kg | 491.6 | 6 | |
| 2018-07-22 | Campeonato Brazileiro de Powerlifting | GPC-Brazil | 100 | 100 kg | - | - | - | 762.5 kg | 469.3 | 1 | |
| 2018-03-11 | Campeonato Paulista de Powerlifting | GPC-Brazil | 110 | 110 kg | - | - | - | 840 kg | 497.5 | 1 | |
| 2017-11-24 | South American Championships | GPC | 110 | 107.3 kg | 300 kg | 200 kg | 302.5 kg | 802.5 kg | 479.8 | 1 | |
| 2017-07-16 | Campeonato Brazileiro de Powerlifting | GPC-Brazil | 110 | 110 kg | - | - | - | 800 kg | 473.8 | 2 | |
| 2016-11-26 | South American Championships | GPC | 110 | 105.2 kg | 310 kg | 185 kg | 275 kg | 770 kg | 464.0 | 1 | |
| 2015-11-26 | South American Championships | GPC | 100 | 99.8 kg | 235 kg | 165 kg | 260 kg | 660 kg | 406.6 | 1 | |
| 2014-09-30 | World Championships | GPC | 100 | 95 kg | 210 kg | 150 kg | 210 kg | 570 kg | 359.0 | 2 | |
| 2014-09-30 | World Championships | GPC | 100 | 95.9 kg | - | - | 225 kg | 225 kg | 141.1 | 1 | |
| 2014-09-30 | World Championships | GPC | 100 | 95.1 kg | - | 145 kg | - | 145 kg | 91.3 | 1 |
Career Stage
110kg Raw lifters
, 34
This cohort typically peaks at 20. At 34, competes 14 years past the statistical peak, among the 71% of lifters still competing at 34.
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About Dione César Teodoro
Dione César Teodoro is competitive powerlifter who has competed in 26 sanctioned meets since 2014. Dione César Teodoro has competed under GPU, GPC, XPC-Poland, GPC-Brazil federations.
Career best competition total: 1020.0 kg with a DOTS score of 606.42. Individual lift PRs: 420.0 kg squat, 222.5 kg bench press, 385.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.