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Allan Grenier
France
Male
Best Squat
385 kg
Best Bench
325 kg
Best Deadlift
320 kg
Best Total
1025 kg
Best DOTS
615.60
Best Wilks
610.29
Meet Count
50
Years Active
15+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 385 kg | 106.1 kg | World Games | 2022-07-08 | 105+ |
| Bench Press | 325 kg | 104.9 kg | World Bench Press Championships | 2019-05-18 | 105 |
| Deadlift | 320 kg | 106.1 kg | World Powerlifting Championships | 2021-11-08 | 120 |
| Total | 1025 kg | 106.1 kg | World Powerlifting Championships | 2021-11-08 | 120 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2010-05-24 | World Sub-Juniors & Juniors Bench Press Championships | - | 217.5 kg | - | 217.5 kg |
| 2012-04-07 | Championnats de France Force Athlétique Jeunes | 280 kg | 210 kg | 235 kg | 725 kg |
| 2013-02-23 | Championnats de France Force Athlétique Jeunes | 312.5 kg | 252.5 kg | 275 kg | 840 kg |
| 2015-04-04 | Championnats de France Force Athlétique / Powerlifting Elite | 350 kg | 300 kg | 300 kg | 950 kg |
| 2016-03-27 | Championnats de France PL | 370 kg | 300 kg | 290 kg | 960 kg |
| 2017-03-25 | Championnats de France Powerlifting / Bench Press | 365 kg | 300.5 kg | 295 kg | 960.5 kg |
| 2018-02-24 | Championnats de France Powerlifting / Bench Press | 362.5 kg | 301 kg | 302.5 kg | 966 kg |
| 2019-02-23 | Championnats de France Powerlifting / Bench Press | 362.5 kg | 305 kg | 300 kg | 967.5 kg |
| 2019-05-04 | European Equipped Powerlifting Championships | 372.5 kg | 315 kg | 312.5 kg | 1000 kg |
| 2021-11-08 | World Powerlifting Championships | 385 kg | 320 kg | 320 kg | 1025 kg |
's best total of 1,025kg places him above the 99th percentile of all 105kg Raw lifters ever recorded (80,289 entries).
Competition History
54 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-09-22 | European Bench Press Championships | EPF | 105 | 102.5 kg | - | 292.5 kg | - | 292.5 kg | 178.2 | 3 | |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | IPF | 105 | 99.4 kg | - | 275 kg | - | 275 kg | 169.7 | 8 | |
| 2024-11-11 | World Open Equipped Powerlifting Championships | IPF | 105 | 104.8 kg | 360 kg | 295 kg | 290 kg | 945 kg | 570.4 | 9 | |
| 2024-05-22 | World Bench Press Championships | IPF | 105 | 105.0 kg | - | 317.5 kg | - | 317.5 kg | 191.5 | 5 | |
| 2023-11-13 | World Open Equipped Powerlifting Championships | IPF | 105 | 105 kg | 360 kg | 302.5 kg | 297.5 kg | 960 kg | 579.0 | 5 | |
| 2023-07-31 | European Bench Press Championships | EPF | 105 | 103.8 kg | - | 302.5 kg | - | 302.5 kg | 183.3 | 1 | |
| 2022-07-08 | World Games | IPF | 105+ | 106.1 kg | 385 kg | - | 302.5 kg | - | - | DQ | |
| 2022-05-03 | European Powerlifting Championships | EPF | 105 | 104.2 kg | 362.5 kg | 300 kg | 312.5 kg | 975 kg | 589.9 | 4 | |
| 2021-11-08 | World Powerlifting Championships | IPF | 120 | 106.1 kg | 385 kg | 320 kg | 320 kg | 1025 kg | 615.6 | 7 | |
| 2021-10-03 | Arnold UK Bench Press | IPF | 120 | 106.5 kg | - | 317.5 kg | - | 317.5 kg | 190.4 | 2 | |
| 2021-08-03 | European Open Juniors & Sub-Juniors Powerlifting Championships | EPF | 105 | 104.7 kg | 360 kg | 305 kg | 315 kg | 980 kg | 591.7 | 2 | |
| 2020-02-15 | Championnats de France Powerlifting / Bench Press | FFForce | 105 | 101.6 kg | - | 290 kg | - | 290 kg | 177.3 | 1 | |
| 2020-01-11 | Challenge d'Hiver DC BP LAURAF | FFForce | 105 | 100.5 kg | - | 195 kg | - | 195 kg | 119.8 | 2 | |
| 2019-11-18 | World Powerlifting Championships | IPF | 105 | 104.9 kg | 372.5 kg | 305 kg | 312.5 kg | 990 kg | 597.3 | 2 | |
| 2019-05-18 | World Bench Press Championships | IPF | 105 | 104.9 kg | - | 325 kg | - | 325 kg | 196.1 | 5 | |
| 2019-05-04 | European Equipped Powerlifting Championships | EPF | 105 | 104.9 kg | 372.5 kg | 315 kg | 312.5 kg | 1000 kg | 603.3 | 3 | |
| 2019-02-23 | Championnats de France Powerlifting / Bench Press | FFForce | 105 | 104.6 kg | - | 280 kg | - | 280 kg | 169.1 | 1 | |
| 2019-02-23 | Championnats de France Powerlifting / Bench Press | FFForce | 105 | 104.9 kg | 362.5 kg | 305 kg | 300 kg | 967.5 kg | 583.7 | 1 | |
| 2018-12-15 | Régional DC BP LAURAF | FFForce | 105 | 104.8 kg | - | 300 kg | - | 300 kg | 181.1 | 1 | |
| 2018-12-15 | Régional DC BP LAURAF | FFForce | 105 | 104.8 kg | - | 205 kg | - | 205 kg | 123.7 | 1 | |
| 2018-08-09 | European Classic Bench Press Championships | EPF | 105 | 103.8 kg | - | 202.5 kg | - | 202.5 kg | 122.7 | 5 | |
| 2018-06-02 | Championnats de France Développé Couché | FFForce | 105 | 104.9 kg | - | 213.5 kg | - | 213.5 kg | 128.8 | 1 | |
| 2018-05-06 | European Men's Championships | EPF | 105 | 104.9 kg | 340 kg | 312.5 kg | 290 kg | 942.5 kg | 568.6 | 3 | |
| 2018-04-23 | World Bench Press Championships | IPF | 105 | 105 kg | - | 320 kg | - | 320 kg | 193.0 | 6 | |
| 2018-02-24 | Championnats de France Powerlifting / Bench Press | FFForce | 105 | 105.0 kg | - | 280 kg | - | 280 kg | 168.9 | 1 | |
| 2018-02-24 | Championnats de France Powerlifting / Bench Press | FFForce | 105 | 105 kg | 362.5 kg | 301 kg | 302.5 kg | 966 kg | 582.6 | 1 | |
| 2018-01-20 | Challenge d'Hiver DC BP LAURAF | FFForce | 105 | 105 kg | - | 300 kg | - | 300 kg | 180.9 | 1 | |
| 2017-12-17 | Régional DC BP LAURAF | FFForce | 105 | 105 kg | - | 217.5 kg | - | 217.5 kg | 131.2 | 1 | |
| 2017-11-13 | World Powerlifting Championships | IPF | 105 | 104.7 kg | 345 kg | 285 kg | 300 kg | 930 kg | 561.6 | 17 | |
| 2017-11-11 | Départemental DC BP LAURAF | FFForce | 105 | 104.3 kg | - | 190 kg | - | 190 kg | 114.9 | 1 | |
| 2017-06-03 | Championnats de France de Développé Couché | FFForce | 105 | 105 kg | - | 210 kg | - | 210 kg | 126.7 | 1 | |
| 2017-03-25 | Championnats de France Powerlifting / Bench Press | FFForce | 105 | 104 kg | 365 kg | 300.5 kg | 295 kg | 960.5 kg | 581.5 | 1 | |
| 2017-03-25 | Championnats de France Powerlifting / Bench Press | FFForce | 105 | 105 kg | - | 300 kg | - | 300 kg | 180.9 | 1 | |
| 2017-02-04 | Compétition Interrégionale DC BP LAURAF | FFForce | 105 | 103.6 kg | - | 205 kg | - | 205 kg | 124.3 | 1 | |
| 2017-01-14 | Compétition Interrégionale FA PL LAURAF | FFForce | 105 | 102.7 kg | 270 kg | 270 kg | 290 kg | 830 kg | 505.1 | 1 | |
| 2016-12-17 | Régional DC BP LAURAF | FFForce | 105 | 104.9 kg | - | - | - | - | - | DQ | |
| 2016-06-04 | Championnats de France de Développé Couché | FFForce | 105 | 105 kg | - | 207.5 kg | - | 207.5 kg | 125.1 | 1 | |
| 2016-05-11 | European Powerlifting Championships | EPF | 105 | 104.2 kg | 370 kg | - | 295 kg | - | - | DQ | |
| 2016-04-19 | World Bench Press Championships | IPF | 105 | 105 kg | - | 317.5 kg | - | 317.5 kg | 191.5 | 5 | |
| 2016-03-27 | Championnats de France PL | FFForce | 105 | 104.9 kg | 370 kg | 300 kg | 290 kg | 960 kg | 579.2 | 1 | |
| 2015-11-09 | World Powerlifting Championships | IPF | 93 | 93.0 kg | 315 kg | 240 kg | 280 kg | 835 kg | 531.3 | 12 | |
| 2015-08-06 | European Open Bench Press Championships | EPF | 105 | 104.3 kg | - | 302.5 kg | - | 302.5 kg | 182.9 | 5 | |
| 2015-06-05 | Championnats de France de Développé Couché | FFHMFAC | 105 | 104.7 kg | - | 205 kg | - | 205 kg | 123.8 | 1 | |
| 2015-05-20 | World Bench Press Championships | IPF | 105 | 104.9 kg | - | 300 kg | - | 300 kg | 181.0 | 5 | |
| 2015-04-04 | Championnats de France Force Athlétique / Powerlifting Elite | FFHMFAC | 105 | 104.7 kg | 350 kg | 300 kg | 300 kg | 950 kg | 573.6 | 1 | |
| 2014-09-26 | Arnold's Europe Powerlifting Championships | EPF | 105 | 100.5 kg | - | - | - | - | - | DQ | |
| 2014-08-07 | European Open Bench Press Championships | EPF | 105 | 99.1 kg | - | 270 kg | - | 270 kg | 166.9 | 8 | |
| 2014-05-20 | World Bench Press Championships | IPF | 105 | 103.7 kg | - | 300 kg | - | 300 kg | 181.8 | 6 | |
| 2013-08-27 | World Juniors & Sub-Juniors Championships | IPF | 93 | 93.0 kg | 322.5 kg | 255 kg | 260 kg | 837.5 kg | 533.0 | 4 | |
| 2013-04-09 | European Sub-Juniors & Juniors Powerlifting Championships | EPF | 93 | 92.7 kg | - | 250 kg | 270 kg | - | - | DQ | |
| 2013-02-23 | Championnats de France Force Athlétique Jeunes | FFHMFAC | 93 | 92.8 kg | 312.5 kg | 252.5 kg | 275 kg | 840 kg | 535.0 | 1 | |
| 2012-04-07 | Championnats de France Force Athlétique Jeunes | FFHMFAC | 93 | 91.4 kg | 280 kg | 210 kg | 235 kg | 725 kg | 465.2 | 1 | |
| 2011-05-25 | World Bench Press Championships | IPF | 93 | 91 kg | - | - | - | - | - | DQ | |
| 2010-05-24 | World Sub-Juniors & Juniors Bench Press Championships | IPF | 90 | 88.7 kg | - | 217.5 kg | - | 217.5 kg | 141.7 | 2 |
Career Stage
105kg Raw lifters
, 36
This cohort typically peaks at 24. At 36, competes 12 years past the statistical peak, among the 24% of lifters still competing at 36.
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About Allan Grenier
Allan Grenier is competitive powerlifter who has competed in 50 sanctioned meets since 2010. Allan Grenier has competed under EPF, IPF, FFForce, FFHMFAC federations.
Career best competition total: 1025.0 kg with a DOTS score of 615.60. Individual lift PRs: 385.0 kg squat, 325.0 kg bench press, 320.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.