Nikolas Nikolaou
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 300 kg | 118.3 kg | Powerlifting Championships | 2023-10-28 | 120 |
| Bench Press | 157.5 kg | 120 kg | Open Classic | 2021-10-23 | 120 |
| Deadlift | 300 kg | 117.2 kg | Greek Nationals | 2022-12-10 | 120 |
| Total | 740 kg | 118.3 kg | Powerlifting Championships | 2023-10-28 | 120 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-11-30 | Greek Powerlifting Championship | 175 kg | 130 kg | 195 kg | 500 kg |
| 2021-10-23 | Open Classic | 255 kg | 157.5 kg | 265 kg | 677.5 kg |
| 2022-04-07 | Powerlifting Championship | 270 kg | 150 kg | 270 kg | 690 kg |
| 2022-12-10 | Greek Nationals | 285 kg | 150 kg | 300 kg | 735 kg |
| 2023-10-28 | Powerlifting Championships | 300 kg | 155 kg | 285 kg | 740 kg |
's best total of 740kg places him above the 88th percentile of all 120kg Raw lifters ever recorded (45,776 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-10-28 | Powerlifting Championships | CyprusPF | 120 | 118.3 kg | 300 kg | 155 kg | 285 kg | 740 kg | 427.0 | 1 | |
| 2022-12-10 | Greek Nationals | HPF | 120 | 117.2 kg | 285 kg | 150 kg | 300 kg | 735 kg | 425.5 | 1 | |
| 2022-04-07 | Powerlifting Championship | CyprusPF | 120 | 116.9 kg | 270 kg | 150 kg | 270 kg | 690 kg | 399.8 | 1 | |
| 2021-10-23 | Open Classic | CyprusPF | 120 | 120 kg | 255 kg | 157.5 kg | 265 kg | 677.5 kg | 389.1 | 1 | |
| 2019-11-30 | Greek Powerlifting Championship | HPF | 120 | 110.1 kg | 175 kg | 130 kg | 195 kg | 500 kg | 296.0 | 3 |
Career Stage
Average DOTS by age for 120 kg Raw lifters, from 37,900 competition entries.
Among 120 kg Raw lifters, average DOTS is highest around age 24. is 27.
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About Nikolas Nikolaou
Nikolas Nikolaou is a competitive powerlifter who has competed in 5 sanctioned meets since 2019. Nikolas Nikolaou has competed under CyprusPF, HPF federations.
Career best competition total: 740.0 kg with a DOTS score of 427.03. Individual lift PRs: 300.0 kg squat, 157.5 kg bench press, 300.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.