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Christi Rees

South Africa Female Elite

Vital Statistics

Christi Rees is a South Africa powerlifter with a best competition total of 550.0 kg and a best DOTS of 480.38.

Best total
550 kg
Best DOTS
480.38
Competition context
84+ kg class, SAPF, Single-ply
Meet count
15 sanctioned meets
Records held
2
Best Squat
207.5 kg
Best Bench
182.5 kg
Best Deadlift
182.5 kg
Best Total
550 kg
Best DOTS
480.38
Best Wilks
466.56
Meet Count
15
Years Active
8+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 207.5 kg 104.5 kg World Games 2022-07-08 76+
Bench Press 182.5 kg 108.4 kg World Classic & Equipped Bench Press Championships 2023-05-20 84+
Deadlift 182.5 kg 95.3 kg SA Classic Powerlifting Championships 2021-04-22 84+
Total 550 kg 94.4 kg SA Equipped Powerlifting Championships 2021-03-26 84+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2016-05-15 World Classic Bench Press Championships - 90 kg - 90 kg
2017-09-11 Commonwealth Championships - 122.5 kg - 122.5 kg
2018-10-20 African & Arab Powerlifting Championships 165 kg 130 kg 155 kg 450 kg
2019-10-02 African Powerlifting Championships 150 kg 155 kg 170 kg 475 kg
2021-03-26 SA Equipped Powerlifting Championships 205 kg 165 kg 180 kg 550 kg

Christi Rees's best total of 550kg places her above the 98th percentile of all 84+kg Raw lifters ever recorded (25,618 entries).

Competition History

20 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-12-07 Western Cape Provincials SAPF 84+ 100.7 kg 130 kg 87.5 kg 120 kg 337.5 kg 287.3 1
2024-03-15 Arnold Sports Festival UK IPF - 100.5 kg - 152.5 kg - 152.5 kg 129.9 12
2023-05-20 World Classic & Equipped Bench Press Championships IPF 84+ 108.4 kg - 182.5 kg - 182.5 kg 151.2 2
2023-01-06 SA Classic and Equipped Bench Press Championships SAPF 84+ 106.5 kg - 175 kg - 175 kg 145.9 1
2023-01-06 SA Classic and Equipped Bench Press Championships SAPF 84+ 106 kg - 102.5 kg - 102.5 kg 85.6 2
2022-07-08 World Games IPF 76+ 104.5 kg 207.5 kg - 170 kg - - DQ
2022-03-24 SA Classic Powerlifting Championships SAPF 84+ 103.4 kg 165 kg 107.5 kg 180 kg 452.5 kg 381.3 1
2021-11-29 African Powerlifting & Bench Press Championships AfricanPF 84+ 101.4 kg - 102.5 kg - 102.5 kg 87.0 1
2021-11-29 African Powerlifting & Bench Press Championships AfricanPF 84+ 101.1 kg 200 kg 167.5 kg 180 kg 547.5 kg 465.2 1
2021-11-08 World Powerlifting Championships IPF 84+ 100.3 kg 195 kg 170 kg 180 kg 545 kg 464.5 9
2021-04-22 SA Classic Powerlifting Championships SAPF 84+ 95.3 kg 155 kg 102.5 kg 182.5 kg 440 kg 382.8 1
2021-03-26 SA Equipped Powerlifting Championships SAPF 84+ 94.4 kg 205 kg 165 kg 180 kg 550 kg 480.4 1
2019-10-02 African Powerlifting Championships AfricanPF 84+ 100 kg - 145 kg - 145 kg 123.7 1
2019-10-02 African Powerlifting Championships AfricanPF 84+ 100.2 kg 150 kg 155 kg 170 kg 475 kg 405.0 2
2018-10-20 African & Arab Powerlifting Championships AfricanPF 84+ 92.8 kg - 130 kg - 130 kg 114.4 1
2018-10-20 African & Arab Powerlifting Championships AfricanPF 84+ 92.8 kg 165 kg 130 kg 155 kg 450 kg 395.9 1
2018-04-23 World Bench Press Championships IPF 84 83.2 kg - 117.5 kg - 117.5 kg 108.6 4
2017-09-11 Commonwealth Championships CommonwealthPF 84 83.6 kg - 122.5 kg - 122.5 kg 113.0 1
2017-09-11 Commonwealth Championships CommonwealthPF 84 83.6 kg - 85 kg - 85 kg 78.4 1
2016-05-15 World Classic Bench Press Championships IPF 84+ 104.9 kg - 90 kg - 90 kg 75.4 5

Records Held

175 kg
Bench · 84+ kg · Raw
2023-01-06

Strength Fingerprint

How Christi Rees's lifts compare with every competition lifter in the same equipment class

Squat
96th
Elite
Bench Press
99th
Elite
Deadlift
84th
Advanced
Total
98th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 36.2% avg 36.0%
Bench 31.9% avg 20.2%
Deadlift 31.9% avg 43.8%

population average

Deadlift-lags profile

Deadlift makes up 31.9% of Christi Rees's total; the average female raw lifter's deadlift contributes 43.8%.

Career Stage

84+kg Raw lifters

Christi Rees, 40

This cohort typically peaks at 27. At 40, Christi Rees competes 13 years past the statistical peak, among the 64% of lifters still competing at 40.

Athletes With Similar Stats

USA
DOTS: 619.5
791 kg total
Russia
DOTS: 618.0
760 kg total
Russia
DOTS: 612.2
793 kg total
Russia
DOTS: 609.2
775 kg total

Explore Further

About Christi Rees

Christi Rees is competitive powerlifter who has competed in 15 sanctioned meets since 2016. Christi Rees has competed under SAPF, IPF, AfricanPF, CommonwealthPF federations.

Career best competition total: 550.0 kg with a DOTS score of 480.38. Individual lift PRs: 207.5 kg squat, 182.5 kg bench press, 182.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.