Christi Rees
Vital Statistics
Christi Rees is a South Africa powerlifter with a best competition total of 550.0 kg and a best DOTS of 480.38.
- Best total
- 550 kg
- Best DOTS
- 480.38
- Competition context
- 84+ kg class, SAPF, Single-ply
- Meet count
- 15 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 207.5 kg | 104.5 kg | World Games | 2022-07-08 | 76+ |
| Bench Press | 182.5 kg | 108.4 kg | World Classic & Equipped Bench Press Championships | 2023-05-20 | 84+ |
| Deadlift | 182.5 kg | 95.3 kg | SA Classic Powerlifting Championships | 2021-04-22 | 84+ |
| Total | 550 kg | 94.4 kg | SA Equipped Powerlifting Championships | 2021-03-26 | 84+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-05-15 | World Classic Bench Press Championships | - | 90 kg | - | 90 kg |
| 2017-09-11 | Commonwealth Championships | - | 122.5 kg | - | 122.5 kg |
| 2018-10-20 | African & Arab Powerlifting Championships | 165 kg | 130 kg | 155 kg | 450 kg |
| 2019-10-02 | African Powerlifting Championships | 150 kg | 155 kg | 170 kg | 475 kg |
| 2021-03-26 | SA Equipped Powerlifting Championships | 205 kg | 165 kg | 180 kg | 550 kg |
Christi Rees's best total of 550kg places her above the 98th percentile of all 84+kg Raw lifters ever recorded (25,618 entries).
Competition History
20 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-12-07 | Western Cape Provincials | SAPF | 84+ | 100.7 kg | 130 kg | 87.5 kg | 120 kg | 337.5 kg | 287.3 | 1 | |
| 2024-03-15 | Arnold Sports Festival UK | IPF | - | 100.5 kg | - | 152.5 kg | - | 152.5 kg | 129.9 | 12 | |
| 2023-05-20 | World Classic & Equipped Bench Press Championships | IPF | 84+ | 108.4 kg | - | 182.5 kg | - | 182.5 kg | 151.2 | 2 | |
| 2023-01-06 | SA Classic and Equipped Bench Press Championships | SAPF | 84+ | 106.5 kg | - | 175 kg | - | 175 kg | 145.9 | 1 | |
| 2023-01-06 | SA Classic and Equipped Bench Press Championships | SAPF | 84+ | 106 kg | - | 102.5 kg | - | 102.5 kg | 85.6 | 2 | |
| 2022-07-08 | World Games | IPF | 76+ | 104.5 kg | 207.5 kg | - | 170 kg | - | - | DQ | |
| 2022-03-24 | SA Classic Powerlifting Championships | SAPF | 84+ | 103.4 kg | 165 kg | 107.5 kg | 180 kg | 452.5 kg | 381.3 | 1 | |
| 2021-11-29 | African Powerlifting & Bench Press Championships | AfricanPF | 84+ | 101.4 kg | - | 102.5 kg | - | 102.5 kg | 87.0 | 1 | |
| 2021-11-29 | African Powerlifting & Bench Press Championships | AfricanPF | 84+ | 101.1 kg | 200 kg | 167.5 kg | 180 kg | 547.5 kg | 465.2 | 1 | |
| 2021-11-08 | World Powerlifting Championships | IPF | 84+ | 100.3 kg | 195 kg | 170 kg | 180 kg | 545 kg | 464.5 | 9 | |
| 2021-04-22 | SA Classic Powerlifting Championships | SAPF | 84+ | 95.3 kg | 155 kg | 102.5 kg | 182.5 kg | 440 kg | 382.8 | 1 | |
| 2021-03-26 | SA Equipped Powerlifting Championships | SAPF | 84+ | 94.4 kg | 205 kg | 165 kg | 180 kg | 550 kg | 480.4 | 1 | |
| 2019-10-02 | African Powerlifting Championships | AfricanPF | 84+ | 100 kg | - | 145 kg | - | 145 kg | 123.7 | 1 | |
| 2019-10-02 | African Powerlifting Championships | AfricanPF | 84+ | 100.2 kg | 150 kg | 155 kg | 170 kg | 475 kg | 405.0 | 2 | |
| 2018-10-20 | African & Arab Powerlifting Championships | AfricanPF | 84+ | 92.8 kg | - | 130 kg | - | 130 kg | 114.4 | 1 | |
| 2018-10-20 | African & Arab Powerlifting Championships | AfricanPF | 84+ | 92.8 kg | 165 kg | 130 kg | 155 kg | 450 kg | 395.9 | 1 | |
| 2018-04-23 | World Bench Press Championships | IPF | 84 | 83.2 kg | - | 117.5 kg | - | 117.5 kg | 108.6 | 4 | |
| 2017-09-11 | Commonwealth Championships | CommonwealthPF | 84 | 83.6 kg | - | 122.5 kg | - | 122.5 kg | 113.0 | 1 | |
| 2017-09-11 | Commonwealth Championships | CommonwealthPF | 84 | 83.6 kg | - | 85 kg | - | 85 kg | 78.4 | 1 | |
| 2016-05-15 | World Classic Bench Press Championships | IPF | 84+ | 104.9 kg | - | 90 kg | - | 90 kg | 75.4 | 5 |
Records Held
Strength Fingerprint
How Christi Rees's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 31.9% of Christi Rees's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
84+kg Raw lifters
This cohort typically peaks at 27. At 40, Christi Rees competes 13 years past the statistical peak, among the 64% of lifters still competing at 40.
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About Christi Rees
Christi Rees is competitive powerlifter who has competed in 15 sanctioned meets since 2016. Christi Rees has competed under SAPF, IPF, AfricanPF, CommonwealthPF federations.
Career best competition total: 550.0 kg with a DOTS score of 480.38. Individual lift PRs: 207.5 kg squat, 182.5 kg bench press, 182.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

