Teresa Harrington
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 165 kg | 81.9 kg | Mountain Top Rumble IV | 2026-04-18 | 82.5 |
| Bench Press | 120 kg | 81.5 kg | National Championships | 2025-08-22 | 82.5 |
| Deadlift | 175 kg | 81.5 kg | Nationals | 2025-12-06 | 82.5 |
| Total | 452.5 kg | 81.5 kg | National Championships | 2025-08-22 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-07-19 | WBOP Powerlifting Novice Comp | 102.5 kg | 65 kg | 120 kg | 287.5 kg |
| 2022-06-11 | Fight or Flight | 165 kg | 100 kg | 165 kg | 430 kg |
| 2024-06-20 | Drug Tested National Championships | 160 kg | 105 kg | 170 kg | 435 kg |
| 2024-11-01 | Viking Cup | 157.5 kg | 117.5 kg | 175 kg | 450 kg |
| 2025-03-01 | Ruthless Classic | 160 kg | 117.5 kg | 175 kg | 452.5 kg |
's best total of 452.5kg places her above the 96th percentile of all 82.5kg Raw lifters ever recorded (24,203 entries).
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-07-25 | Chalk & Chaos | NZPU | 82.5 | 80.4 kg | 162.5 kg | 117.5 kg | 165 kg | 445 kg | 418.4 | 1 | |
| 2026-04-18 | Mountain Top Rumble IV | AusPL | 82.5 | 81.9 kg | 165 kg | 112.5 kg | 167.5 kg | 445 kg | 414.5 | 1 | |
| 2025-12-06 | Nationals | NZPU | 82.5 | 81.5 kg | 160 kg | 112.5 kg | 175 kg | 447.5 kg | 417.8 | 1 | |
| 2025-08-22 | National Championships | AusPL | 82.5 | 81.5 kg | 162.5 kg | 120 kg | 170 kg | 452.5 kg | 422.6 | 3 | |
| 2025-03-01 | Ruthless Classic | NZPU | 82.5 | 82.5 kg | 160 kg | 117.5 kg | 175 kg | 452.5 kg | 420.0 | 1 | |
| 2024-11-01 | Viking Cup | NZ-UA | - | 82.7 kg | 157.5 kg | 117.5 kg | 175 kg | 450 kg | 417.2 | 4 | |
| 2024-06-20 | Drug Tested National Championships | AusPL | 82.5 | 81.2 kg | 160 kg | 105 kg | 170 kg | 435 kg | 406.9 | 2 | |
| 2023-12-09 | Ultimatum | AusPL | 82.5 | 82.1 kg | 152.5 kg | 102.5 kg | 167.5 kg | 422.5 kg | 393.1 | 1 | |
| 2022-09-04 | Nationals | GPC-NZ | 82.5 | 80.3 kg | 160 kg | 97.5 kg | 167.5 kg | 425 kg | 399.7 | 1 | |
| 2022-06-11 | Fight or Flight | NZ-UA | 82.5 | 80.3 kg | 165 kg | 100 kg | 165 kg | 430 kg | 404.4 | 1 | |
| 2014-07-19 | WBOP Powerlifting Novice Comp | NZPF | 84 | 77.7 kg | 102.5 kg | 65 kg | 120 kg | 287.5 kg | 275.0 | 1 |
Career Stage
82.5kg Raw lifters
This cohort typically peaks at 22. At 39, competes 17 years past the statistical peak, among the 59% of lifters still competing at 39.
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About Teresa Harrington
Teresa Harrington is competitive powerlifter who has competed in 11 sanctioned meets since 2014. Teresa Harrington has competed under NZPU, AusPL, NZ-UA, GPC-NZ, NZPF federations.
Career best competition total: 452.5 kg with a DOTS score of 422.60. Individual lift PRs: 165.0 kg squat, 120.0 kg bench press, 175.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

