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Hiroaki Suzuki

Japan Male Elite

Vital Statistics

Hiroaki Suzuki is a Japan powerlifter with a best competition total of 472.5 kg and a best DOTS of 392.04.

Best total
472.5 kg
Best DOTS
392.04
Competition context
67.5 kg class, IPF, Single-ply
Meet count
7 sanctioned meets
Records held
2
Best Squat
200 kg
Best Bench
100 kg
Best Deadlift
185 kg
Best Total
472.5 kg
Best DOTS
392.04
Best Wilks
396.57
Meet Count
7
Years Active
20+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 200 kg 67.1 kg World Masters Powerlifting Championships 2008-09-30 67.5
Bench Press 100 kg 59.6 kg World Masters Powerlifting Championships 1997-10-14 60
Deadlift 185 kg 67.1 kg World Masters Powerlifting Championships 2008-09-30 67.5
Total 472.5 kg 67.1 kg World Masters Powerlifting Championships 2008-09-30 67.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1991-10-11 World Masters Powerlifting Championships 165 kg 90 kg 180 kg 435 kg
1993-10-26 World Masters Powerlifting Championships 180 kg 95 kg 185 kg 460 kg
2008-09-30 World Masters Powerlifting Championships 200 kg 87.5 kg 185 kg 472.5 kg

Hiroaki Suzuki's best total of 472.5kg places him above the 94th percentile of all 60kg Raw lifters ever recorded (16,760 entries).

Competition History

7 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2011-12-05 Asian Powerlifting Championships AsianPF 66 65.6 kg 182.5 kg 87.5 kg 172.5 kg 442.5 kg 348.3 1
2008-09-30 World Masters Powerlifting Championships IPF 67.5 67.1 kg 200 kg 87.5 kg 185 kg 472.5 kg 365.8 3
1997-10-14 World Masters Powerlifting Championships IPF 60 59.6 kg 180 kg 100 kg 180 kg 460 kg 390.4 2
1996-10-07 World Masters Powerlifting Championships IPF 60 59.5 kg 175 kg - - - - DQ
1995-10-03 World Masters Powerlifting Championships IPF 60 59.3 kg - - - - - DQ
1993-10-26 World Masters Powerlifting Championships IPF 60 59.3 kg 180 kg 95 kg 185 kg 460 kg 392.0 2
1991-10-11 World Masters Powerlifting Championships IPF 60 60 kg 165 kg 90 kg 180 kg 435 kg 367.2 4

Records Held

200 kg
Squat · 67.5 kg · Single-ply
2008-09-30
182.5 kg
Squat · 66 kg · Single-ply
2011-12-05

Strength Fingerprint

How Hiroaki Suzuki's lifts compare with every competition lifter in the same equipment class

Squat
98th
Elite
Bench Press
67th
Intermediate
Deadlift
76th
Intermediate
Total
94th
Advanced

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 41.2% avg 35.3%
Bench 20.6% avg 23.5%
Deadlift 38.1% avg 41.2%

population average

Squat-dominant profile

Squat makes up 41.2% of Hiroaki Suzuki's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

60kg Raw lifters

This cohort typically peaks at 21. At 76, Hiroaki Suzuki competed 55 years past the statistical peak.

Athletes With Similar Stats

Ireland
DOTS: 643.5
755 kg total
Russia
DOTS: 633.5
750 kg total
Indonesia
DOTS: 628.8
743.5 kg total
Russia
DOTS: 627.2
740 kg total

Explore Further

About Hiroaki Suzuki

Hiroaki Suzuki is competitive powerlifter who has competed in 7 sanctioned meets since 1991. Hiroaki Suzuki has competed under AsianPF, IPF federations.

Career best competition total: 472.5 kg with a DOTS score of 392.04. Individual lift PRs: 200.0 kg squat, 100.0 kg bench press, 185.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.