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Terrence Titus

Australia Male Elite

Vital Statistics

Terrence Titus is a Australia powerlifter with a best competition total of 845.0 kg and a best DOTS of 489.79.

Best total
845 kg
Best DOTS
489.79
Competition context
125 kg class, CAPO, Multi-ply
Meet count
36 sanctioned meets
Best Squat
325 kg
Best Bench
195 kg
Best Deadlift
330 kg
Best Total
845 kg
Best DOTS
489.79
Best Wilks
489.03
Meet Count
36
Years Active
24+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 325 kg 116.8 kg Nationals 2011-08-27 125
Bench Press 195 kg 116.8 kg Nationals 2011-08-27 125
Deadlift 330 kg 117.8 kg National Deadlift & Bench Press 2016-03-05 125
Total 845 kg 116.8 kg Nationals 2011-08-27 125

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2001-08-18 Nationals 225 kg 155 kg 285 kg 665 kg
2002-06-09 NT Open Titles 250 kg 160 kg 300 kg 710 kg
2002-08-03 Nationals 260 kg 162.5 kg 312.5 kg 735 kg
2004-08-07 Nationals 280 kg 180 kg 300 kg 760 kg
2006-08-05 Nationals 310 kg 185 kg 310.5 kg 805.5 kg
2007-03-10 National Championships 315 kg 190 kg 320 kg 825 kg
2011-08-27 Nationals 325 kg 195 kg 325 kg 845 kg

Competition History

39 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-12-06 National Deadlift Championship CAPO 125 112.9 kg - - 255 kg 255 kg 149.6 2
2025-07-31 National Championships CAPO 125 111.1 kg - 135 kg 240 kg 375 kg 221.3 1
2025-07-31 National Championships CAPO 125 111.1 kg - 135 kg - 135 kg 79.7 2
2025-07-31 National Championships CAPO 125 111.1 kg - - 240 kg 240 kg 141.6 1
2024-11-12 World Championships WPC 125 115.0 kg 195 kg 160 kg 285 kg 640 kg 373.0 1
2024-08-01 National Championships CAPO 125 116.7 kg 185 kg 155 kg 285 kg 625 kg 362.4 3
2024-04-13 QLD State Championships CAPO 125 113.4 kg 185 kg 147.5 kg 165 kg 497.5 kg 291.4 1
2023-12-09 National Deadlift Only Championships CAPO 125 113.5 kg - - 285 kg 285 kg 166.9 25
2023-08-11 National Championships CAPO 125 114.3 kg 237.5 kg 150 kg 292.5 kg 680 kg 397.1 1
2023-03-04 Queensland Push Pull Battle Royal CAPO 125 114.8 kg - 145 kg 295 kg 440 kg 256.6 5
2022-12-10 National Deadlift Only Championship CAPO 125 113.3 kg - - 305 kg 305 kg 178.7 9
2022-08-19 National Championships CAPO 110 108.8 kg 235 kg 135 kg 285 kg 655 kg 389.6 3
2022-05-07 Queensland State Championships CAPO 110 109.9 kg 225 kg 145 kg 305 kg 675 kg 399.9 1
2021-12-11 National Deadlift CAPO 110 110 kg - - 300 kg 300 kg 177.7 7
2021-05-22 Queensland State Championships CAPO 125 114 kg 215 kg 145 kg 305 kg 665 kg 388.7 2
2021-03-20 Queensland Push-Pull Championships CAPO 125 120.4 kg - 160 kg 285 kg 445 kg 255.3 1
2020-12-12 National Deadlift CAPO 125 119.5 kg - - 295 kg 295 kg 169.7 1
2020-03-01 Queensland Push Pull CAPO 125 118.0 kg - 160 kg 305 kg 465 kg 268.6 1
2019-08-17 National Championships CAPO 125 118.1 kg 240 kg 160 kg 305 kg 705 kg 407.1 3
2019-05-11 QLD State Championship CAPO 125 114.9 kg 225 kg 162.5 kg 315 kg 702.5 kg 409.5 1
2016-08-12 Nationals CAPO 125 116.2 kg - 180 kg 325 kg 505 kg 293.3 1
2016-03-05 National Deadlift & Bench Press CAPO 125 117.8 kg - - 330 kg 330 kg 190.7 1
2016-03-05 National Deadlift & Bench Press CAPO 125 117.8 kg - 165 kg - 165 kg 95.4 1
2015-10-08 World Championships GPA 125 116.1 kg - - 325 kg 325 kg 188.8 1
2015-06-13 QLD State Titles AusPL 125 115 kg - - 315 kg 315 kg 183.6 1
2014-08-01 Nationals CAPO 125 116.5 kg 255 kg 175 kg 310 kg 740 kg 429.3 1
2013-05-11 QLD States CAPO 125 120.3 kg 245 kg 165 kg 320 kg 730 kg 418.9 1
2012-08-25 Nationals CAPO 125 119.2 kg 285 kg 65 kg 325 kg 675 kg 388.6 2
2012-06-23 Nationals Qualifier CAPO 125 118.9 kg 225 kg 105 kg 185 kg 515 kg 296.7 1
2011-08-27 Nationals CAPO 125 116.8 kg 325 kg 195 kg 325 kg 845 kg 489.8 1
2009-08-08 Nationals CAPO 125 117.9 kg -320 kg - - - - DQ
2008-10-04 National Championships CAPO 125 116.8 kg - - - - - DQ
2007-03-10 National Championships OceaniaPO 125 114.2 kg 315 kg 190 kg 320 kg 825 kg 482.0 1
2006-08-05 Nationals CAPO 110 108.1 kg 310 kg 185 kg 310.5 kg 805.5 kg 480.2 1
2004-08-07 Nationals CAPO 110 105.4 kg 280 kg 180 kg 300 kg 760 kg 457.6 1
2003-08-02 Nationals CAPO 110 102.6 kg 260 kg 160 kg 290 kg 710 kg 432.3 1
2002-08-03 Nationals CAPO 110 110 kg 260 kg 162.5 kg 312.5 kg 735 kg 435.3 1
2002-06-09 NT Open Titles CAPO 110 110 kg 250 kg 160 kg 300 kg 710 kg 420.5 1
2001-08-18 Nationals CAPO 110 101.1 kg 225 kg 155 kg 285 kg 665 kg 407.4 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 96.6% Squat stronger than 96.6% of 125kg male lifters
Bench Press 78.3% Bench Press stronger than 78.3% of 125kg male lifters
Deadlift 95.6% Deadlift stronger than 95.6% of 125kg male lifters
Total 97.9% Total stronger than 97.9% of 125kg male lifters

Athletes With Similar Stats

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DOTS: 723.0
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Explore Further

About Terrence Titus

Terrence Titus is competitive powerlifter who has competed in 36 sanctioned meets since 2001. Terrence Titus has competed under CAPO, WPC, GPA, AusPL, OceaniaPO federations.

Career best competition total: 845.0 kg with a DOTS score of 489.79. Individual lift PRs: 325.0 kg squat, 195.0 kg bench press, 330.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.