Terrence Titus
Vital Statistics
Terrence Titus is a Australia powerlifter with a best competition total of 845.0 kg and a best DOTS of 489.79.
- Best total
- 845 kg
- Best DOTS
- 489.79
- Competition context
- 125 kg class, CAPO, Multi-ply
- Meet count
- 36 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 325 kg | 116.8 kg | Nationals | 2011-08-27 | 125 |
| Bench Press | 195 kg | 116.8 kg | Nationals | 2011-08-27 | 125 |
| Deadlift | 330 kg | 117.8 kg | National Deadlift & Bench Press | 2016-03-05 | 125 |
| Total | 845 kg | 116.8 kg | Nationals | 2011-08-27 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2001-08-18 | Nationals | 225 kg | 155 kg | 285 kg | 665 kg |
| 2002-06-09 | NT Open Titles | 250 kg | 160 kg | 300 kg | 710 kg |
| 2002-08-03 | Nationals | 260 kg | 162.5 kg | 312.5 kg | 735 kg |
| 2004-08-07 | Nationals | 280 kg | 180 kg | 300 kg | 760 kg |
| 2006-08-05 | Nationals | 310 kg | 185 kg | 310.5 kg | 805.5 kg |
| 2007-03-10 | National Championships | 315 kg | 190 kg | 320 kg | 825 kg |
| 2011-08-27 | Nationals | 325 kg | 195 kg | 325 kg | 845 kg |
Competition History
39 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-06 | National Deadlift Championship | CAPO | 125 | 112.9 kg | - | - | 255 kg | 255 kg | 149.6 | 2 | |
| 2025-07-31 | National Championships | CAPO | 125 | 111.1 kg | - | 135 kg | 240 kg | 375 kg | 221.3 | 1 | |
| 2025-07-31 | National Championships | CAPO | 125 | 111.1 kg | - | 135 kg | - | 135 kg | 79.7 | 2 | |
| 2025-07-31 | National Championships | CAPO | 125 | 111.1 kg | - | - | 240 kg | 240 kg | 141.6 | 1 | |
| 2024-11-12 | World Championships | WPC | 125 | 115.0 kg | 195 kg | 160 kg | 285 kg | 640 kg | 373.0 | 1 | |
| 2024-08-01 | National Championships | CAPO | 125 | 116.7 kg | 185 kg | 155 kg | 285 kg | 625 kg | 362.4 | 3 | |
| 2024-04-13 | QLD State Championships | CAPO | 125 | 113.4 kg | 185 kg | 147.5 kg | 165 kg | 497.5 kg | 291.4 | 1 | |
| 2023-12-09 | National Deadlift Only Championships | CAPO | 125 | 113.5 kg | - | - | 285 kg | 285 kg | 166.9 | 25 | |
| 2023-08-11 | National Championships | CAPO | 125 | 114.3 kg | 237.5 kg | 150 kg | 292.5 kg | 680 kg | 397.1 | 1 | |
| 2023-03-04 | Queensland Push Pull Battle Royal | CAPO | 125 | 114.8 kg | - | 145 kg | 295 kg | 440 kg | 256.6 | 5 | |
| 2022-12-10 | National Deadlift Only Championship | CAPO | 125 | 113.3 kg | - | - | 305 kg | 305 kg | 178.7 | 9 | |
| 2022-08-19 | National Championships | CAPO | 110 | 108.8 kg | 235 kg | 135 kg | 285 kg | 655 kg | 389.6 | 3 | |
| 2022-05-07 | Queensland State Championships | CAPO | 110 | 109.9 kg | 225 kg | 145 kg | 305 kg | 675 kg | 399.9 | 1 | |
| 2021-12-11 | National Deadlift | CAPO | 110 | 110 kg | - | - | 300 kg | 300 kg | 177.7 | 7 | |
| 2021-05-22 | Queensland State Championships | CAPO | 125 | 114 kg | 215 kg | 145 kg | 305 kg | 665 kg | 388.7 | 2 | |
| 2021-03-20 | Queensland Push-Pull Championships | CAPO | 125 | 120.4 kg | - | 160 kg | 285 kg | 445 kg | 255.3 | 1 | |
| 2020-12-12 | National Deadlift | CAPO | 125 | 119.5 kg | - | - | 295 kg | 295 kg | 169.7 | 1 | |
| 2020-03-01 | Queensland Push Pull | CAPO | 125 | 118.0 kg | - | 160 kg | 305 kg | 465 kg | 268.6 | 1 | |
| 2019-08-17 | National Championships | CAPO | 125 | 118.1 kg | 240 kg | 160 kg | 305 kg | 705 kg | 407.1 | 3 | |
| 2019-05-11 | QLD State Championship | CAPO | 125 | 114.9 kg | 225 kg | 162.5 kg | 315 kg | 702.5 kg | 409.5 | 1 | |
| 2016-08-12 | Nationals | CAPO | 125 | 116.2 kg | - | 180 kg | 325 kg | 505 kg | 293.3 | 1 | |
| 2016-03-05 | National Deadlift & Bench Press | CAPO | 125 | 117.8 kg | - | - | 330 kg | 330 kg | 190.7 | 1 | |
| 2016-03-05 | National Deadlift & Bench Press | CAPO | 125 | 117.8 kg | - | 165 kg | - | 165 kg | 95.4 | 1 | |
| 2015-10-08 | World Championships | GPA | 125 | 116.1 kg | - | - | 325 kg | 325 kg | 188.8 | 1 | |
| 2015-06-13 | QLD State Titles | AusPL | 125 | 115 kg | - | - | 315 kg | 315 kg | 183.6 | 1 | |
| 2014-08-01 | Nationals | CAPO | 125 | 116.5 kg | 255 kg | 175 kg | 310 kg | 740 kg | 429.3 | 1 | |
| 2013-05-11 | QLD States | CAPO | 125 | 120.3 kg | 245 kg | 165 kg | 320 kg | 730 kg | 418.9 | 1 | |
| 2012-08-25 | Nationals | CAPO | 125 | 119.2 kg | 285 kg | 65 kg | 325 kg | 675 kg | 388.6 | 2 | |
| 2012-06-23 | Nationals Qualifier | CAPO | 125 | 118.9 kg | 225 kg | 105 kg | 185 kg | 515 kg | 296.7 | 1 | |
| 2011-08-27 | Nationals | CAPO | 125 | 116.8 kg | 325 kg | 195 kg | 325 kg | 845 kg | 489.8 | 1 | |
| 2009-08-08 | Nationals | CAPO | 125 | 117.9 kg | -320 kg | - | - | - | - | DQ | |
| 2008-10-04 | National Championships | CAPO | 125 | 116.8 kg | - | - | - | - | - | DQ | |
| 2007-03-10 | National Championships | OceaniaPO | 125 | 114.2 kg | 315 kg | 190 kg | 320 kg | 825 kg | 482.0 | 1 | |
| 2006-08-05 | Nationals | CAPO | 110 | 108.1 kg | 310 kg | 185 kg | 310.5 kg | 805.5 kg | 480.2 | 1 | |
| 2004-08-07 | Nationals | CAPO | 110 | 105.4 kg | 280 kg | 180 kg | 300 kg | 760 kg | 457.6 | 1 | |
| 2003-08-02 | Nationals | CAPO | 110 | 102.6 kg | 260 kg | 160 kg | 290 kg | 710 kg | 432.3 | 1 | |
| 2002-08-03 | Nationals | CAPO | 110 | 110 kg | 260 kg | 162.5 kg | 312.5 kg | 735 kg | 435.3 | 1 | |
| 2002-06-09 | NT Open Titles | CAPO | 110 | 110 kg | 250 kg | 160 kg | 300 kg | 710 kg | 420.5 | 1 | |
| 2001-08-18 | Nationals | CAPO | 110 | 101.1 kg | 225 kg | 155 kg | 285 kg | 665 kg | 407.4 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 96.6% | Squat stronger than 96.6% of 125kg male lifters |
| Bench Press | 78.3% | Bench Press stronger than 78.3% of 125kg male lifters |
| Deadlift | 95.6% | Deadlift stronger than 95.6% of 125kg male lifters |
| Total | 97.9% | Total stronger than 97.9% of 125kg male lifters |
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About Terrence Titus
Terrence Titus is competitive powerlifter who has competed in 36 sanctioned meets since 2001. Terrence Titus has competed under CAPO, WPC, GPA, AusPL, OceaniaPO federations.
Career best competition total: 845.0 kg with a DOTS score of 489.79. Individual lift PRs: 325.0 kg squat, 195.0 kg bench press, 330.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

