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Lystus Ebosele

Ireland Female
Best Squat
245 kg
Best Bench
145 kg
Best Deadlift
227.5 kg
Best Total
617.5 kg
Best DOTS
552.09
Best Wilks
535.01
Meet Count
14
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 245 kg 89.4 kg Arnold Sports Festival UK 2024-03-15 -
Bench Press 145 kg 93.8 kg SBD Junior & Sub-Junior Nationals 2024-04-06 84+
Deadlift 227.5 kg 89.4 kg Arnold Sports Festival UK 2024-03-15 -
Total 617.5 kg 89.4 kg Arnold Sports Festival UK 2024-03-15 -

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2021-08-14 Series 7 160 kg 95 kg 162.5 kg 417.5 kg
2021-09-23 Junior & Master Nationals 168 kg 100 kg 175.5 kg 443.5 kg
2021-12-03 European Classic Powerlifting Championships 175 kg 105 kg 175 kg 455 kg
2022-03-13 National Championships 190.5 kg 113 kg 185 kg 488.5 kg
2022-04-16 Series 9 200 kg 117.5 kg 202.5 kg 520 kg
2022-11-25 European Classic Powerlifting Championships 220 kg 125 kg 195 kg 540 kg
2023-02-25 Open Nationals 220 kg 120 kg 205.5 kg 545.5 kg
2023-07-01 Silent Worker Meet 230 kg 140 kg 225 kg 595 kg
2024-03-15 Arnold Sports Festival UK 245 kg 145 kg 227.5 kg 617.5 kg

Competition History

14 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-04-06 SBD Junior & Sub-Junior Nationals IrishPF 84+ 93.8 kg 225 kg 145 kg 150 kg 520 kg 455.4 1
2024-03-15 Arnold Sports Festival UK IPF - 89.4 kg 245 kg 145 kg 227.5 kg 617.5 kg 552.1 5
2023-08-27 World Junior and Sub-Junior Classic Championships IPF 84+ 95.4 kg 235 kg 142.5 kg 212.5 kg 590 kg 513.1 1
2023-07-08 Masters and Bench Nationals IrishPF 84+ 95.1 kg - 142 kg - 142 kg 123.7 1
2023-07-01 Silent Worker Meet FFForce - 96 kg 230 kg 140 kg 225 kg 595 kg 516.1 2
2023-02-25 Open Nationals IrishPF 84+ 89.5 kg 220 kg 120 kg 205.5 kg 545.5 kg 487.5 1
2022-11-25 European Classic Powerlifting Championships EPF 84+ 89.4 kg 220 kg 125 kg 195 kg 540 kg 483.0 1
2022-08-31 World Junior Classic Powerlifting Championships IPF 84 83.6 kg 205 kg 120 kg 190 kg 515 kg 475.1 2
2022-05-07 Junior & Masters National IrishPF 84+ 85.4 kg 196.5 kg 114 kg 200 kg 510.5 kg 466.1 1
2022-04-16 Series 9 ABS - 83.2 kg 200 kg 117.5 kg 202.5 kg 520 kg 480.7 1
2022-03-13 National Championships IrishPF 84 83.6 kg 190.5 kg 113 kg 185 kg 488.5 kg 450.5 1
2021-12-03 European Classic Powerlifting Championships EPF 84 82.5 kg 175 kg 105 kg 175 kg 455 kg 422.4 5
2021-09-23 Junior & Master Nationals IrishPF 84 83.4 kg 168 kg 100 kg 175.5 kg 443.5 kg 409.5 1
2021-08-14 Series 7 ABS 90 83.4 kg 160 kg 95 kg 162.5 kg 417.5 kg 385.5 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 84+kg female lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 84+kg female lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 84+kg female lifters
Total 99.9% Total stronger than 99.9% of 84+kg female lifters

Athletes With Similar Stats

Poland
DOTS: 672.8
704.5 kg total
Germany
DOTS: 662.4
685 kg total
Canada
DOTS: 651.6
701 kg total
Russia
DOTS: 638.4
655 kg total

Explore Further

About Lystus Ebosele

Lystus Ebosele is competitive powerlifter who has competed in 14 sanctioned meets since 2021. Lystus Ebosele has competed under IrishPF, IPF, FFForce, EPF, ABS federations.

Career best competition total: 617.5 kg with a DOTS score of 552.09. Individual lift PRs: 245.0 kg squat, 145.0 kg bench press, 227.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.