Lystus Ebosele
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 245 kg | 89.4 kg | Arnold Sports Festival UK | 2024-03-15 | - |
| Bench Press | 145 kg | 93.8 kg | SBD Junior & Sub-Junior Nationals | 2024-04-06 | 84+ |
| Deadlift | 227.5 kg | 89.4 kg | Arnold Sports Festival UK | 2024-03-15 | - |
| Total | 617.5 kg | 89.4 kg | Arnold Sports Festival UK | 2024-03-15 | - |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-08-14 | Series 7 | 160 kg | 95 kg | 162.5 kg | 417.5 kg |
| 2021-09-23 | Junior & Master Nationals | 168 kg | 100 kg | 175.5 kg | 443.5 kg |
| 2021-12-03 | European Classic Powerlifting Championships | 175 kg | 105 kg | 175 kg | 455 kg |
| 2022-03-13 | National Championships | 190.5 kg | 113 kg | 185 kg | 488.5 kg |
| 2022-04-16 | Series 9 | 200 kg | 117.5 kg | 202.5 kg | 520 kg |
| 2022-11-25 | European Classic Powerlifting Championships | 220 kg | 125 kg | 195 kg | 540 kg |
| 2023-02-25 | Open Nationals | 220 kg | 120 kg | 205.5 kg | 545.5 kg |
| 2023-07-01 | Silent Worker Meet | 230 kg | 140 kg | 225 kg | 595 kg |
| 2024-03-15 | Arnold Sports Festival UK | 245 kg | 145 kg | 227.5 kg | 617.5 kg |
's best total of 617.5kg places her above the 99th percentile of all 84+kg Raw lifters ever recorded (25,791 entries).
Competition History
14 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-04-06 | SBD Junior & Sub-Junior Nationals | IrishPF | 84+ | 93.8 kg | 225 kg | 145 kg | 150 kg | 520 kg | 455.4 | 1 | |
| 2024-03-15 | Arnold Sports Festival UK | IPF | - | 89.4 kg | 245 kg | 145 kg | 227.5 kg | 617.5 kg | 552.1 | 5 | |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships | IPF | 84+ | 95.4 kg | 235 kg | 142.5 kg | 212.5 kg | 590 kg | 513.1 | 1 | |
| 2023-07-08 | Masters and Bench Nationals | IrishPF | 84+ | 95.1 kg | - | 142 kg | - | 142 kg | 123.7 | 1 | |
| 2023-07-01 | Silent Worker Meet | FFForce | - | 96 kg | 230 kg | 140 kg | 225 kg | 595 kg | 516.1 | 2 | |
| 2023-02-25 | Open Nationals | IrishPF | 84+ | 89.5 kg | 220 kg | 120 kg | 205.5 kg | 545.5 kg | 487.5 | 1 | |
| 2022-11-25 | European Classic Powerlifting Championships | EPF | 84+ | 89.4 kg | 220 kg | 125 kg | 195 kg | 540 kg | 483.0 | 1 | |
| 2022-08-31 | World Junior Classic Powerlifting Championships | IPF | 84 | 83.6 kg | 205 kg | 120 kg | 190 kg | 515 kg | 475.1 | 2 | |
| 2022-05-07 | Junior & Masters National | IrishPF | 84+ | 85.4 kg | 196.5 kg | 114 kg | 200 kg | 510.5 kg | 466.1 | 1 | |
| 2022-04-16 | Series 9 | ABS | - | 83.2 kg | 200 kg | 117.5 kg | 202.5 kg | 520 kg | 480.7 | 1 | |
| 2022-03-13 | National Championships | IrishPF | 84 | 83.6 kg | 190.5 kg | 113 kg | 185 kg | 488.5 kg | 450.5 | 1 | |
| 2021-12-03 | European Classic Powerlifting Championships | EPF | 84 | 82.5 kg | 175 kg | 105 kg | 175 kg | 455 kg | 422.4 | 5 | |
| 2021-09-23 | Junior & Master Nationals | IrishPF | 84 | 83.4 kg | 168 kg | 100 kg | 175.5 kg | 443.5 kg | 409.5 | 1 | |
| 2021-08-14 | Series 7 | ABS | 90 | 83.4 kg | 160 kg | 95 kg | 162.5 kg | 417.5 kg | 385.5 | 1 |
Career Stage
Average DOTS by age for 84+ kg Raw lifters, from 20,547 competition entries.
Among 84+ kg Raw lifters, average DOTS is highest around age 27. is 25.
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About Lystus Ebosele
Lystus Ebosele is a competitive powerlifter who has competed in 14 sanctioned meets since 2021. Lystus Ebosele has competed under IrishPF, IPF, FFForce, EPF, ABS federations.
Career best competition total: 617.5 kg with a DOTS score of 552.09. Individual lift PRs: 245.0 kg squat, 145.0 kg bench press, 227.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.