Amalie Senland
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 215 kg | 101.9 kg | European Open Classic Powerlifting Championships | 2026-03-15 | 84+ |
| Bench Press | 115 kg | 102.1 kg | NM styrkeløft Utstyrsfritt | 2025-10-26 | 84+ |
| Deadlift | 210 kg | 102.1 kg | NM styrkeløft Utstyrsfritt | 2025-10-26 | 84+ |
| Total | 535 kg | 102.4 kg | Western European Powerlifting Championships | 2025-09-12 | 84+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-08-28 | Tromsø Atletklubb Klubbstevne | 145 kg | 80 kg | 170 kg | 395 kg |
| 2022-09-19 | RM styrkeløft utstyrsfritt Troms og Finnmark | 147.5 kg | 85 kg | 180 kg | 412.5 kg |
| 2023-04-15 | Askim SK NM styrkeløft utstyrsfritt ungdom og junior | 178 kg | 95 kg | 188 kg | 461 kg |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships | 197.5 kg | 97.5 kg | 180 kg | 475 kg |
| 2024-10-05 | European Classic Sub-junior and Junior Powerlifting Championships | 205 kg | 105 kg | 205 kg | 515 kg |
| 2025-09-12 | Western European Powerlifting Championships | 212.5 kg | 115 kg | 207.5 kg | 535 kg |
's best total of 535kg places her above the 97th percentile of all 84+kg Raw lifters ever recorded (25,236 entries).
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-15 | European Open Classic Powerlifting Championships | EPF | 84+ | 101.9 kg | 215 kg | 107.5 kg | 207.5 kg | 530 kg | 449.0 | 7 | |
| 2025-10-26 | NM styrkeløft Utstyrsfritt | NSF | 84+ | 102.1 kg | 207.5 kg | 115 kg | 210 kg | 532.5 kg | 450.7 | 1 | |
| 2025-09-12 | Western European Powerlifting Championships | EPF | 84+ | 102.4 kg | 212.5 kg | 115 kg | 207.5 kg | 535 kg | 452.4 | 2 | |
| 2025-02-01 | Troms & Finnmark RM | NSF | 84+ | 104.9 kg | 205 kg | 105 kg | - | - | - | DQ | |
| 2024-10-05 | European Classic Sub-junior and Junior Powerlifting Championships | EPF | 84+ | 103.7 kg | 205 kg | 105 kg | 205 kg | 515 kg | 433.5 | 2 | |
| 2024-09-13 | Nordic Junior & Sub-Junior Championships | NordicPF | 84+ | 103.6 kg | 180 kg | 90 kg | 180 kg | 450 kg | 378.9 | 1 | |
| 2024-03-02 | Alta AK NM benkpress utstyrsfritt | NSF | 84+ | 103.8 kg | - | 105 kg | - | 105 kg | 88.3 | 1 | |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships | IPF | 84+ | 107.7 kg | 197.5 kg | 97.5 kg | 180 kg | 475 kg | 394.4 | 5 | |
| 2023-04-15 | Askim SK NM styrkeløft utstyrsfritt ungdom og junior | NSF | 84+ | 105.9 kg | 178 kg | 95 kg | 188 kg | 461 kg | 385.1 | 1 | |
| 2022-09-19 | RM styrkeløft utstyrsfritt Troms og Finnmark | NSF | 84+ | 104.1 kg | 147.5 kg | 85 kg | 180 kg | 412.5 kg | 346.7 | 1 | |
| 2022-08-28 | Tromsø Atletklubb Klubbstevne | NSF | 84+ | 104.1 kg | 145 kg | 80 kg | 170 kg | 395 kg | 332.0 | 1 |
Career Stage
84+kg Raw lifters
Lifters in this cohort typically peak at age 27. At 25, is statistically 2 years from peak strength.
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About Amalie Senland
Amalie Senland is competitive powerlifter who has competed in 11 sanctioned meets since 2022. Amalie Senland has competed under EPF, NSF, NordicPF, IPF federations.
Career best competition total: 535.0 kg with a DOTS score of 452.43. Individual lift PRs: 215.0 kg squat, 115.0 kg bench press, 210.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.