Amalie Senland
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 215 kg | 101.9 kg | European Open Classic Powerlifting Championships | 2026-03-15 | 84+ |
| Bench Press | 115 kg | 102.1 kg | NM styrkeløft Utstyrsfritt | 2025-10-26 | 84+ |
| Deadlift | 210 kg | 102.1 kg | NM styrkeløft Utstyrsfritt | 2025-10-26 | 84+ |
| Total | 535 kg | 102.4 kg | Western European Powerlifting Championships | 2025-09-12 | 84+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-08-28 | Tromsø Atletklubb Klubbstevne | 145 kg | 80 kg | 170 kg | 395 kg |
| 2022-09-19 | RM styrkeløft utstyrsfritt Troms og Finnmark | 147.5 kg | 85 kg | 180 kg | 412.5 kg |
| 2023-04-15 | Askim SK NM styrkeløft utstyrsfritt ungdom og junior | 178 kg | 95 kg | 188 kg | 461 kg |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships | 197.5 kg | 97.5 kg | 180 kg | 475 kg |
| 2024-10-05 | European Classic Sub-junior and Junior Powerlifting Championships | 205 kg | 105 kg | 205 kg | 515 kg |
| 2025-09-12 | Western European Powerlifting Championships | 212.5 kg | 115 kg | 207.5 kg | 535 kg |
's best total of 535kg places her above the 97th percentile of all 84+kg Raw lifters ever recorded (25,954 entries).
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-15 | European Open Classic Powerlifting Championships | EPF | 84+ | 101.9 kg | 215 kg | 107.5 kg | 207.5 kg | 530 kg | 449.0 | 7 | |
| 2025-10-26 | NM styrkeløft Utstyrsfritt | NSF | 84+ | 102.1 kg | 207.5 kg | 115 kg | 210 kg | 532.5 kg | 450.7 | 1 | |
| 2025-09-12 | Western European Powerlifting Championships | EPF | 84+ | 102.4 kg | 212.5 kg | 115 kg | 207.5 kg | 535 kg | 452.4 | 2 | |
| 2025-02-01 | Troms & Finnmark RM | NSF | 84+ | 104.9 kg | 205 kg | 105 kg | - | - | - | DQ | |
| 2024-10-05 | European Classic Sub-junior and Junior Powerlifting Championships | EPF | 84+ | 103.7 kg | 205 kg | 105 kg | 205 kg | 515 kg | 433.5 | 2 | |
| 2024-09-13 | Nordic Junior & Sub-Junior Championships | NordicPF | 84+ | 103.6 kg | 180 kg | 90 kg | 180 kg | 450 kg | 378.9 | 1 | |
| 2024-03-02 | Alta AK NM benkpress utstyrsfritt | NSF | 84+ | 103.8 kg | - | 105 kg | - | 105 kg | 88.3 | 1 | |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships | IPF | 84+ | 107.7 kg | 197.5 kg | 97.5 kg | 180 kg | 475 kg | 394.4 | 5 | |
| 2023-04-15 | Askim SK NM styrkeløft utstyrsfritt ungdom og junior | NSF | 84+ | 105.9 kg | 178 kg | 95 kg | 188 kg | 461 kg | 385.1 | 1 | |
| 2022-09-19 | RM styrkeløft utstyrsfritt Troms og Finnmark | NSF | 84+ | 104.1 kg | 147.5 kg | 85 kg | 180 kg | 412.5 kg | 346.7 | 1 | |
| 2022-08-28 | Tromsø Atletklubb Klubbstevne | NSF | 84+ | 104.1 kg | 145 kg | 80 kg | 170 kg | 395 kg | 332.0 | 1 |
Career Stage
Average DOTS by age for 84+ kg Raw lifters, from 20,611 competition entries.
Among 84+ kg Raw lifters, average DOTS is highest around age 26. is 25.
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About Amalie Senland
Amalie Senland is a competitive powerlifter who has competed in 11 sanctioned meets since 2022. Amalie Senland has competed under EPF, NSF, NordicPF, IPF federations.
Career best competition total: 535.0 kg with a DOTS score of 452.43. Individual lift PRs: 215.0 kg squat, 115.0 kg bench press, 210.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.