Maia Carrington
Vital Statistics
Maia Carrington is a New Zealand powerlifter with a best competition total of 555.0 kg and a best DOTS of 437.65.
- Best total
- 555 kg
- Best DOTS
- 437.65
- Competition context
- 110+ kg class, AusPL, Wraps
- Meet count
- 14 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 210 kg | 128.4 kg | Ultimatum | 2023-12-09 | 110+ |
| Bench Press | 117.5 kg | 123.3 kg | Nationals | 2024-08-17 | 110+ |
| Deadlift | 227.5 kg | 123.3 kg | Nationals | 2024-08-17 | 110+ |
| Total | 555 kg | 128.4 kg | Ultimatum | 2023-12-09 | 110+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-03-19 | Cage Bandits Bench | - | 97.5 kg | - | 97.5 kg |
| 2022-06-11 | The Resurgence | 180 kg | 107.5 kg | 212.5 kg | 500 kg |
| 2022-10-01 | Tombstone | 200 kg | 110 kg | 220.5 kg | 530.5 kg |
| 2023-06-03 | Unleashed | 200 kg | 110 kg | 225 kg | 535 kg |
| 2023-11-25 | Tombstone | 210 kg | 115 kg | 225 kg | 550 kg |
| 2023-12-09 | Ultimatum | 210 kg | 117.5 kg | 227.5 kg | 555 kg |
Maia Carrington's best total of 555kg places her above the 99th percentile of all 110+kg Raw lifters ever recorded (2,954 entries).
Competition History
14 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-08-17 | Nationals | GPC-NZ | 110+ | 123.3 kg | 195 kg | 117.5 kg | 227.5 kg | 540 kg | 430.1 | 1 | |
| 2024-06-20 | Drug Tested National Championships | AusPL | 110+ | 124.1 kg | 190 kg | 115 kg | 222.5 kg | 527.5 kg | 419.4 | 1 | |
| 2024-05-25 | Ruthless Classic | AusPL | - | 125.6 kg | 200 kg | 115 kg | 220 kg | 535 kg | 424.1 | 1 | |
| 2024-03-16 | TA Slay | GPC-NZ | 110+ | 125.3 kg | 195 kg | 115 kg | 220 kg | 530 kg | 420.4 | 1 | |
| 2023-12-09 | Ultimatum | AusPL | 110+ | 128.4 kg | 210 kg | 117.5 kg | 227.5 kg | 555 kg | 437.7 | 1 | |
| 2023-11-25 | Tombstone | IPL-NZ | 110+ | 127.4 kg | 210 kg | 115 kg | 225 kg | 550 kg | 434.5 | 1 | |
| 2023-06-10 | Defiance | AusPL | - | 129.1 kg | 200 kg | 110 kg | 225 kg | 535 kg | 421.4 | 1 | |
| 2023-06-03 | Unleashed | MM-AUS | 110+ | 125.4 kg | 200 kg | 110 kg | 225 kg | 535 kg | 424.3 | 1 | |
| 2022-12-10 | Rise or Fall | NZ-UA | 90+ | 125.5 kg | 195 kg | 112.5 kg | 220 kg | 527.5 kg | 418.3 | 2 | |
| 2022-12-03 | Cage Barbell Warbirds | MM-AUS | 110+ | 127.5 kg | - | 112.5 kg | 220 kg | 332.5 kg | 262.6 | 1 | |
| 2022-10-29 | Goliath Cup | CAPO | 110+ | 126 kg | 195 kg | 110 kg | 222.5 kg | 527.5 kg | 417.8 | G | |
| 2022-10-01 | Tombstone | MM-AUS | 110+ | 126 kg | 200 kg | 110 kg | 220.5 kg | 530.5 kg | 420.2 | 1 | |
| 2022-06-11 | The Resurgence | MM-AUS | 90+ | 127.3 kg | 180 kg | 107.5 kg | 212.5 kg | 500 kg | 395.1 | 1 | |
| 2022-03-19 | Cage Bandits Bench | MM-AUS | 90+ | 129 kg | - | 97.5 kg | - | 97.5 kg | 76.8 | 1 |
Records Held
Strength Fingerprint
How Maia Carrington's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 37.8% of Maia Carrington's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
110+kg Raw lifters
This cohort typically peaks at 24. At 26, Maia Carrington competes 2 years past the statistical peak, among the 60% of lifters still competing at 26.
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About Maia Carrington
Maia Carrington is competitive powerlifter who has competed in 14 sanctioned meets since 2022. Maia Carrington has competed under GPC-NZ, AusPL, IPL-NZ, MM-AUS, NZ-UA, CAPO federations.
Career best competition total: 555.0 kg with a DOTS score of 437.65. Individual lift PRs: 210.0 kg squat, 117.5 kg bench press, 227.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

