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Alberto Herraiz Francés
Spain
Male
Best Squat
271.5 kg
Best Bench
177.5 kg
Best Deadlift
288 kg
Best Total
724 kg
Best DOTS
529.57
Best Wilks
526.93
Meet Count
15
Years Active
8+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 271.5 kg | 73.7 kg | XV Campeonato de España Absoluto de Powerlifting Raw | 2025-10-18 | 74 |
| Bench Press | 177.5 kg | 73.9 kg | World Classic Powerlifting Championships | 2026-06-13 | 74 |
| Deadlift | 288 kg | 72.8 kg | XIII Campeonato de España Absoluto de Powerlifting Raw | 2023-04-14 | 74 |
| Total | 724 kg | 72.8 kg | XIII Campeonato de España Absoluto de Powerlifting Raw | 2023-04-14 | 74 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-10-05 | Campeonato de España de Powerlifting SBJ-JUN-Masters | 176 kg | 110.5 kg | 177.5 kg | 464 kg |
| 2019-04-05 | 41º Campeonato Absoluto de España de Powerlifting Equipado y 10º RAW | 208.5 kg | 125 kg | 205 kg | 538.5 kg |
| 2019-10-05 | Campeonato de España Júnior y Subjúnior de Powerlifting | 210.5 kg | 125 kg | 225 kg | 560.5 kg |
| 2019-11-29 | European Classic Powerlifting Championships | 220 kg | 132.5 kg | 230 kg | 582.5 kg |
| 2021-06-04 | 11º Campeonato Absoluto de España de Powerlifting RAW | 230.5 kg | 143 kg | 245 kg | 618.5 kg |
| 2022-09-30 | Campeonato de Espana Junior y Subjunior | 255.5 kg | 163 kg | 270.5 kg | 689 kg |
| 2022-11-25 | European Classic Powerlifting Championships | 255 kg | 165 kg | 277.5 kg | 697.5 kg |
| 2023-04-14 | XIII Campeonato de España Absoluto de Powerlifting Raw | 271 kg | 165 kg | 288 kg | 724 kg |
's best total of 724kg places him above the 99th percentile of all 74kg Raw lifters ever recorded (72,737 entries).
Competition History
15 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships | IPF | 74 | 73.9 kg | 260 kg | 177.5 kg | 260 kg | 697.5 kg | 505.4 | 13 | |
| 2025-10-18 | XV Campeonato de España Absoluto de Powerlifting Raw | AEP | 74 | 73.7 kg | 271.5 kg | 173.5 kg | 272.5 kg | 717.5 kg | 520.4 | 1 | |
| 2025-03-18 | European Open Classic Powerlifting Championship | EPF | 74 | 73.6 kg | 255 kg | 167.5 kg | 260 kg | 682.5 kg | 495.5 | 7 | |
| 2024-09-27 | Campeonato de España Absoluto | AEP | 74 | 73.2 kg | 75 kg | 173 kg | 75 kg | 323 kg | 235.4 | 10 | |
| 2024-03-12 | European Open Classic Powerlifting Championships | EPF | 74 | 73.8 kg | 262.5 kg | 170 kg | 282.5 kg | 715 kg | 518.3 | 4 | |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships | IPF | 74 | 73.5 kg | 267.5 kg | 160 kg | 282.5 kg | 710 kg | 516.3 | 1 | |
| 2023-04-14 | XIII Campeonato de España Absoluto de Powerlifting Raw | AEP | 74 | 72.8 kg | 271 kg | 165 kg | 288 kg | 724 kg | 529.6 | 1 | |
| 2022-11-25 | European Classic Powerlifting Championships | EPF | 74 | 72.3 kg | 255 kg | 165 kg | 277.5 kg | 697.5 kg | 512.5 | 2 | |
| 2022-09-30 | Campeonato de Espana Junior y Subjunior | AEP | 74 | 71.8 kg | 255.5 kg | 163 kg | 270.5 kg | 689 kg | 508.8 | 1 | |
| 2021-09-23 | World Classic Powerlifting Championships | IPF | 66 | 65.2 kg | 235 kg | 140 kg | 242.5 kg | 617.5 kg | 488.1 | 1 | |
| 2021-06-04 | 11º Campeonato Absoluto de España de Powerlifting RAW | AEP | 66 | 66.0 kg | 230.5 kg | 143 kg | 245 kg | 618.5 kg | 484.8 | 1 | |
| 2019-11-29 | European Classic Powerlifting Championships | EPF | 66 | 64.8 kg | 220 kg | 132.5 kg | 230 kg | 582.5 kg | 462.7 | 3 | |
| 2019-10-05 | Campeonato de España Júnior y Subjúnior de Powerlifting | AEP | 66 | 64.1 kg | 210.5 kg | 125 kg | 225 kg | 560.5 kg | 449.1 | 1 | |
| 2019-04-05 | 41º Campeonato Absoluto de España de Powerlifting Equipado y 10º RAW | AEP | 66 | 63.1 kg | 208.5 kg | 125 kg | 205 kg | 538.5 kg | 436.5 | 3 | |
| 2018-10-05 | Campeonato de España de Powerlifting SBJ-JUN-Masters | AEP | 59 | 59 kg | 176 kg | 110.5 kg | 177.5 kg | 464 kg | 397.1 | 1 |
Career Stage
74kg Raw lifters
, 26
This cohort typically peaks at 23. At 26, competes 3 years past the statistical peak, among the 41% of lifters still competing at 26.
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About Alberto Herraiz Francés
Alberto Herraiz Francés is competitive powerlifter who has competed in 15 sanctioned meets since 2018. Alberto Herraiz Francés has competed under IPF, AEP, EPF federations.
Career best competition total: 724.0 kg with a DOTS score of 529.57. Individual lift PRs: 271.5 kg squat, 177.5 kg bench press, 288.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.