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Lucas Williams

Wales Male Elite

Vital Statistics

Lucas Williams is a Wales powerlifter with a best competition total of 757.5 kg and a best DOTS of 494.16.

Best total
757.5 kg
Best DOTS
494.16
Competition context
93 kg class, BP, Raw
Meet count
7 sanctioned meets
Records held
1
Best Squat
265 kg
Best Bench
162.5 kg
Best Deadlift
330 kg
Best Total
757.5 kg
Best DOTS
494.16
Best Wilks
488.74
Meet Count
7
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 265 kg 89.6 kg Home Nations 2024-12-14 93
Bench Press 162.5 kg 89.6 kg Home Nations 2024-12-14 93
Deadlift 330 kg 89.6 kg Home Nations 2024-12-14 93
Total 757.5 kg 89.6 kg Home Nations 2024-12-14 93

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2022-09-03 Autumn Cup 200 kg 125 kg 245 kg 570 kg
2023-04-26 Gymshark British Junior Championships 235 kg 142.5 kg 282.5 kg 660 kg
2023-08-27 World Junior and Sub-Junior Classic Championships 242.5 kg 147.5 kg 282.5 kg 672.5 kg
2024-03-19 British Junior Powerlifting Championships 250 kg 160 kg 310 kg 720 kg
2024-10-04 Commonwealth Championships 252.5 kg 162.5 kg 313.5 kg 728.5 kg
2024-12-14 Home Nations 265 kg 162.5 kg 330 kg 757.5 kg

Lucas Williams's best total of 757.5kg places him above the 99th percentile of all 83kg Raw lifters ever recorded (101,833 entries).

Competition History

7 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-12-14 Home Nations BP 93 89.6 kg 265 kg 162.5 kg 330 kg 757.5 kg 490.9 2
2024-10-04 Commonwealth Championships CommonwealthPF 83 82.3 kg 252.5 kg 162.5 kg 313.5 kg 728.5 kg 494.2 1
2024-04-14 Welsh Championships WelshPA 83 81.7 kg 250 kg 157.5 kg 300 kg 707.5 kg 481.9 1
2024-03-19 British Junior Powerlifting Championships BP 83 83 kg 250 kg 160 kg 310 kg 720 kg 486.1 5
2023-08-27 World Junior and Sub-Junior Classic Championships IPF 83 82.4 kg 242.5 kg 147.5 kg 282.5 kg 672.5 kg 456.0 3
2023-04-26 Gymshark British Junior Championships BP 83 81.5 kg 235 kg 142.5 kg 282.5 kg 660 kg 450.2 1
2022-09-03 Autumn Cup WelshPA 83 81.3 kg 200 kg 125 kg 245 kg 570 kg 389.4 1

Records Held

170 kg
Bench · 76 kg · Single-ply
2025-09-22

Strength Fingerprint

How Lucas Williams's lifts compare with every competition lifter in the same equipment class

Squat
97th
Elite
Bench Press
92th
Advanced
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 35.0% avg 35.3%
Bench 21.5% avg 23.5%
Deadlift 43.6% avg 41.2%

population average

Balanced lifter - contributions close to the population average

Squat makes up 35.0% of Lucas Williams's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

83kg Raw lifters

Lucas Williams, 21

Lifters in this cohort typically peak at age 23. At 21, Lucas Williams is statistically 2 years from peak strength.

Athletes With Similar Stats

Poland
DOTS: 646.9
880 kg total
Ecuador
DOTS: 646.7
955 kg total
Ukraine
DOTS: 639.7
945 kg total
Norway
DOTS: 639.4
917.5 kg total

Explore Further

About Lucas Williams

Lucas Williams is competitive powerlifter who has competed in 7 sanctioned meets since 2022. Lucas Williams has competed under BP, CommonwealthPF, WelshPA, IPF federations.

Career best competition total: 757.5 kg with a DOTS score of 494.16. Individual lift PRs: 265.0 kg squat, 162.5 kg bench press, 330.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.