Amandas Paulauskas
Vital Statistics
Amandas Paulauskas is a Lithuania powerlifter with a best competition total of 1055.0 kg and a best DOTS of 612.18.
- Best total
- 1055 kg
- Best DOTS
- 612.18
- Competition context
- 120 kg class, IPF, Single-ply
- Meet count
- 23 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 412.5 kg | 116 kg | National Cup | 2011-12-03 | 120 |
| Bench Press | 325 kg | 118.2 kg | World Powerlifting Championships | 2019-11-18 | 120 |
| Deadlift | 345 kg | 118.2 kg | World Powerlifting Championships | 2019-11-18 | 120 |
| Total | 1055 kg | 116.4 kg | World Powerlifting Championships | 2011-11-08 | 120 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2008-05-10 | National Junior Championship | 250 kg | 270 kg | 215 kg | 735 kg |
| 2009-06-09 | European Junior Powerlifting Championships | 280 kg | 276.5 kg | 287.5 kg | 844 kg |
| 2010-06-08 | European Juniors Powerlifting Championships | 337.5 kg | 286 kg | 290 kg | 913.5 kg |
| 2010-09-27 | World Sub-Juniors & Juniors Powerlifting Championships | 362.5 kg | 297.5 kg | 295 kg | 955 kg |
| 2010-12-04 | National Cup | 371 kg | 305 kg | 297.5 kg | 973.5 kg |
| 2011-05-22 | Sun Cup | 380 kg | 320 kg | 315 kg | 1015 kg |
| 2011-11-08 | World Powerlifting Championships | 410 kg | 317.5 kg | 327.5 kg | 1055 kg |
Amandas Paulauskas's best total of 1,055kg places him above the 99th percentile of all 120kg Raw lifters ever recorded (44,361 entries).
Competition History
23 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-11-29 | European Classic Powerlifting Championships | EPF | 120 | 118.1 kg | 305 kg | 247.5 kg | 325 kg | - | - | DD | |
| 2019-11-18 | World Powerlifting Championships | IPF | 120 | 118.2 kg | 410 kg | 325 kg | 345 kg | - | - | DD | |
| 2019-08-07 | European Classic Bench Press Championships | EPF | 120 | 119.0 kg | - | 254 kg | - | - | - | DD | |
| 2019-05-18 | World Bench Press Championships | IPF | 120 | 119.4 kg | - | 247.5 kg | - | 247.5 kg | 142.4 | 1 | |
| 2018-11-24 | European Classic Powerlifting Championships | EPF | 120 | 118.8 kg | 317.5 kg | 250 kg | 340 kg | 907.5 kg | 523.0 | 1 | |
| 2018-06-06 | World Classic Powerlifting Championships | IPF | 120 | 119.0 kg | 310 kg | 250 kg | 320 kg | 880 kg | 506.8 | 3 | |
| 2018-05-14 | World Classic Bench Press Championships | IPF | 120 | 119.0 kg | - | 247.5 kg | - | 247.5 kg | 142.5 | 1 | |
| 2018-03-23 | 4th European Men's Classic Powerlifting Cup | EPF | 120 | 119.3 kg | 310 kg | 253.5 kg | 320 kg | 883.5 kg | 508.4 | 1 | |
| 2017-06-14 | World Classic Powerlifting Championships | IPF | 120 | 118.4 kg | 322.5 kg | 260 kg | 335 kg | - | - | DD | |
| 2017-01-01 | National Championship | LJTF | 120 | 119.4 kg | 315 kg | 265 kg | 325 kg | 905 kg | 520.7 | 1 | |
| 2014-04-05 | Klubbstevne styrkeløft/benkpress | NSF | 120 | 116.6 kg | - | 240 kg | - | 240 kg | 139.2 | 1 | |
| 2012-12-15 | National Bench Press Championship | LJTF | 120 | 110.3 kg | - | 215 kg | - | 215 kg | 127.2 | 1 | |
| 2012-05-21 | World Bench Press Championships | IPF | 120 | 114.8 kg | - | 315 kg | - | 315 kg | 183.7 | 1 | |
| 2012-05-08 | European Open Powerlifting Championships | EPF | 120 | 115.9 kg | - | 317.5 kg | 320 kg | - | - | DQ | |
| 2011-12-03 | National Cup | LJTF | 120 | 116 kg | 412.5 kg | 305 kg | 300 kg | 1017.5 kg | 591.2 | 1 | |
| 2011-11-08 | World Powerlifting Championships | IPF | 120 | 116.4 kg | 410 kg | 317.5 kg | 327.5 kg | 1055 kg | 612.2 | 3 | |
| 2011-05-22 | Sun Cup | LJTF | 120 | 118.6 kg | 380 kg | 320 kg | 315 kg | 1015 kg | 585.2 | 1 | |
| 2010-12-04 | National Cup | LJTF | 125 | 116.5 kg | 371 kg | 305 kg | 297.5 kg | 973.5 kg | 564.7 | 2 | |
| 2010-09-27 | World Sub-Juniors & Juniors Powerlifting Championships | IPF | 125 | 114 kg | 362.5 kg | 297.5 kg | 295 kg | 955 kg | 558.3 | 2 | |
| 2010-06-08 | European Juniors Powerlifting Championships | EPF | 110 | 109.5 kg | 337.5 kg | 286 kg | 290 kg | 913.5 kg | 542.0 | 2 | |
| 2009-07-01 | World Sub-Juniors & Juniors Bench Press Championships | IPF | 110 | 108.3 kg | - | 270 kg | - | 270 kg | 160.9 | 1 | |
| 2009-06-09 | European Junior Powerlifting Championships | EPF | 110 | 108.6 kg | 280 kg | 276.5 kg | 287.5 kg | 844 kg | 502.3 | 5 | |
| 2008-05-10 | National Junior Championship | LJTF | 125 | 110.3 kg | 250 kg | 270 kg | 215 kg | 735 kg | 434.9 | 2 |
Strength Fingerprint
How Amandas Paulauskas's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 31.9% of Amandas Paulauskas's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
120kg Raw lifters
This cohort typically peaks at 23. At 33, Amandas Paulauskas competed 10 years past the statistical peak, among the 46% of lifters still competing at 33.
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About Amandas Paulauskas
Amandas Paulauskas is competitive powerlifter who has competed in 23 sanctioned meets since 2008. Amandas Paulauskas has competed under EPF, IPF, LJTF, NSF federations.
Career best competition total: 1055.0 kg with a DOTS score of 612.18. Individual lift PRs: 412.5 kg squat, 325.0 kg bench press, 345.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

