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Marc Keys
Scotland
Male
Best Squat
295 kg
Best Bench
215 kg
Best Deadlift
305 kg
Best Total
810 kg
Best DOTS
465.71
Best Wilks
466.05
Meet Count
22
Years Active
17+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 295 kg | 118.2 kg | National Championships | 2018-02-10 | 120 |
| Bench Press | 215 kg | 119.6 kg | Winter Open | 2021-11-21 | 120 |
| Deadlift | 305 kg | 119.6 kg | Winter Open | 2021-11-21 | 120 |
| Total | 810 kg | 119.6 kg | Winter Open | 2021-11-21 | 120 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2009-07-19 | Scottish Unequipped Powerlifting Championships | 180 kg | 166 kg | 240 kg | 586 kg |
| 2009-10-10 | British Unequipped Powerlifting Championships | 207.5 kg | 170 kg | 260 kg | 637.5 kg |
| 2011-12-16 | Commonwealth Powerlifting Championships | 240 kg | 175 kg | 270 kg | 685 kg |
| 2016-02-07 | Scottish Powerlifting Eastern Districts | 280 kg | 200 kg | 280 kg | 760 kg |
| 2016-06-04 | Classic Powerlifting Championships | 275 kg | 207.5 kg | 300 kg | 782.5 kg |
| 2017-12-10 | December Last Chance | 292.5 kg | 205 kg | 302.5 kg | 800 kg |
| 2021-11-21 | Winter Open | 290 kg | 215 kg | 305 kg | 810 kg |
's best total of 810kg places him above the 95th percentile of all 120kg Raw lifters ever recorded (44,782 entries).
Competition History
22 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-07-04 | Scottish Classic Championships | ScottishPL | 120 | 118.9 kg | 290 kg | 192.5 kg | 290 kg | 772.5 kg | 445.0 | 3 | |
| 2026-03-21 | Scottish Masters Championship | ScottishPL | 120 | 119.1 kg | 280 kg | 190 kg | 280 kg | 750 kg | 431.8 | 2 | |
| 2025-03-22 | Scottish Masters Championship | ScottishPL | 120 | 119.1 kg | 255 kg | 190 kg | 282.5 kg | 727.5 kg | 418.9 | 1 | |
| 2024-11-21 | British Open Classic Powerlifting Championships | BP | 120 | 119.3 kg | 250 kg | 190 kg | 285 kg | 725 kg | 417.2 | 22 | |
| 2024-07-07 | Scottish Classic | ScottishPL | 120 | 119.4 kg | 255 kg | 180 kg | 282.5 kg | 717.5 kg | 412.8 | 2 | |
| 2023-10-28 | Highland Open | ScottishPL | 120 | 119.6 kg | 280 kg | 200 kg | 280 kg | 760 kg | 437.0 | 1 | |
| 2023-07-15 | Scottish Classic Championships | ScottishPL | 120 | 119.9 kg | 270 kg | 190 kg | 290 kg | 750 kg | 430.9 | 1 | |
| 2023-03-16 | Eleiko British Open Classic Championships | BP | 120 | 117.6 kg | 260 kg | 170 kg | 272.5 kg | 702.5 kg | 406.2 | 13 | |
| 2022-06-04 | Scottish Classic Championships | ScottishPL | 120 | 119.7 kg | 265 kg | 180 kg | 290 kg | 735 kg | 422.5 | 1 | |
| 2021-11-21 | Winter Open | ScottishPL | 120 | 119.6 kg | 290 kg | 215 kg | 305 kg | 810 kg | 465.7 | 1 | |
| 2019-11-02 | Connacht Championships | IrishPF | 120 | 118.2 kg | 265 kg | 180 kg | 280 kg | 725 kg | 418.5 | 1 | |
| 2019-07-28 | Northern Ireland Championships | GPC-GB | 110 | 109.9 kg | 272.5 kg | 212.5 kg | 300 kg | 785 kg | 465.1 | 1 | |
| 2018-02-10 | National Championships | IrishPF | 120 | 118.2 kg | 295 kg | 200 kg | 280 kg | 775 kg | 447.4 | 1 | |
| 2017-12-10 | December Last Chance | IrishPF | 120 | 118.6 kg | 292.5 kg | 205 kg | 302.5 kg | 800 kg | 461.3 | 1 | |
| 2016-12-03 | Home Nations | BP | 120 | 118 kg | 290 kg | 210 kg | 280 kg | 780 kg | 450.5 | 1 | |
| 2016-06-04 | Classic Powerlifting Championships | ScottishPL | 120 | 117.1 kg | 275 kg | 207.5 kg | 300 kg | 782.5 kg | 453.1 | 1 | |
| 2016-02-07 | Scottish Powerlifting Eastern Districts | ScottishPL | 120 | 114.4 kg | 280 kg | 200 kg | 280 kg | 760 kg | 443.7 | 1 | |
| 2013-10-05 | British Classic | BP | 105 | 101.3 kg | 200 kg | 190 kg | 210 kg | 600 kg | 367.3 | 7 | |
| 2012-06-12 | World Classic Powerlifting Cup | IPF | 93 | 92.8 kg | 222.5 kg | 180 kg | 260 kg | 662.5 kg | 422.1 | 16 | |
| 2011-12-16 | Commonwealth Powerlifting Championships | CommonwealthPF | 105 | 103.9 kg | 240 kg | 175 kg | 270 kg | 685 kg | 414.9 | 1 | |
| 2009-10-10 | British Unequipped Powerlifting Championships | BP | 100 | 98.9 kg | 207.5 kg | 170 kg | 260 kg | 637.5 kg | 394.3 | 2 | |
| 2009-07-19 | Scottish Unequipped Powerlifting Championships | ScottishPL | 90 | 89.3 kg | 180 kg | 166 kg | 240 kg | 586 kg | 380.4 | 2 |
Career Stage
120kg Raw lifters
, 41
This cohort typically peaks at 23. At 41, competes 18 years past the statistical peak, among the 33% of lifters still competing at 41.
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About Marc Keys
Marc Keys is competitive powerlifter who has competed in 22 sanctioned meets since 2009. Marc Keys has competed under ScottishPL, BP, IrishPF, GPC-GB, IPF, CommonwealthPF federations.
Career best competition total: 810.0 kg with a DOTS score of 465.71. Individual lift PRs: 295.0 kg squat, 215.0 kg bench press, 305.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.