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Alex Forrest
Scotland
Male
Best Squat
329 kg
Best Bench
195 kg
Best Deadlift
320 kg
Best Total
840 kg
Best DOTS
486.57
Best Wilks
485.90
Meet Count
10
Years Active
6+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 329 kg | 117.3 kg | Scottish Classic Championships | 2025-07-05 | 120 |
| Bench Press | 195 kg | 117 kg | Home Nations | 2025-11-01 | 120 |
| Deadlift | 320 kg | 117 kg | Home Nations | 2025-11-01 | 120 |
| Total | 840 kg | 117 kg | Home Nations | 2025-11-01 | 120 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2020-02-02 | Western Districts | 210 kg | 132.5 kg | 257.5 kg | 600 kg |
| 2022-02-20 | Western Districts | 240 kg | 150 kg | 272.5 kg | 662.5 kg |
| 2022-06-04 | Scottish Classic Championships | 245 kg | 152.5 kg | 272.5 kg | 670 kg |
| 2022-11-12 | Western Districts | 250 kg | 152.5 kg | 280 kg | 682.5 kg |
| 2023-07-15 | Scottish Classic Championships | 295 kg | 170 kg | 280 kg | 745 kg |
| 2024-04-20 | Spring Open | 325 kg | 180 kg | 305 kg | 810 kg |
| 2025-07-05 | Scottish Classic Championships | 329 kg | 192.5 kg | 305 kg | 826.5 kg |
| 2025-11-01 | Home Nations | 325 kg | 195 kg | 320 kg | 840 kg |
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-02-20 | Luxembourg Open Invitational | PWFL | 120 | 116.3 kg | 320 kg | 192.5 kg | 315 kg | 827.5 kg | 480.3 | 1 | |
| 2025-11-01 | Home Nations | BP | 120 | 117 kg | 325 kg | 195 kg | 320 kg | 840 kg | 486.6 | 2 | |
| 2025-07-05 | Scottish Classic Championships | ScottishPL | 120 | 117.3 kg | 329 kg | 192.5 kg | 305 kg | 826.5 kg | 478.3 | 2 | |
| 2024-07-07 | Scottish Classic | ScottishPL | 120 | 112.7 kg | 310 kg | 175 kg | 297.5 kg | 782.5 kg | 459.3 | 1 | |
| 2024-04-20 | Spring Open | ScottishPL | 120 | 113.7 kg | 325 kg | 180 kg | 305 kg | 810 kg | 473.9 | 1 | |
| 2023-07-15 | Scottish Classic Championships | ScottishPL | 120 | 115.1 kg | 295 kg | 170 kg | 280 kg | 745 kg | 434.0 | 2 | |
| 2022-11-12 | Western Districts | ScottishPL | 105 | 103.4 kg | 250 kg | 152.5 kg | 280 kg | 682.5 kg | 414.2 | 5 | |
| 2022-06-04 | Scottish Classic Championships | ScottishPL | 105 | 103.4 kg | 245 kg | 152.5 kg | 272.5 kg | 670 kg | 406.6 | 3 | |
| 2022-02-20 | Western Districts | ScottishPL | 105 | 103.7 kg | 240 kg | 150 kg | 272.5 kg | 662.5 kg | 401.6 | 2 | |
| 2020-02-02 | Western Districts | ScottishPL | 105 | 103.7 kg | 210 kg | 132.5 kg | 257.5 kg | 600 kg | 363.7 | 4 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 98.0% | Squat stronger than 98.0% of 120kg male lifters |
| Bench Press | 86.7% | Bench Press stronger than 86.7% of 120kg male lifters |
| Deadlift | 95.0% | Deadlift stronger than 95.0% of 120kg male lifters |
| Total | 97.1% | Total stronger than 97.1% of 120kg male lifters |
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About Alex Forrest
Alex Forrest is competitive powerlifter who has competed in 10 sanctioned meets since 2020. Alex Forrest has competed under PWFL, BP, ScottishPL federations.
Career best competition total: 840.0 kg with a DOTS score of 486.57. Individual lift PRs: 329.0 kg squat, 195.0 kg bench press, 320.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.