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Philip Watkins

UK Male
Best Squat
320 kg
Best Bench
182.5 kg
Best Deadlift
320 kg
Best Total
802.5 kg
Best DOTS
519.19
Best Wilks
512.60
Meet Count
44
Years Active
24+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 320 kg 89.9 kg British Powerlifting and Bench Press Championships 2006-04-22 90
Bench Press 182.5 kg 89.4 kg World Championships 2006-11-22 90
Deadlift 320 kg 98 kg British Finals 2020-09-04 100
Total 802.5 kg 89.9 kg British Powerlifting and Bench Press Championships 2006-04-22 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1998-05-31 British Bench Press Championships - 150 kg - 150 kg
2000-09-01 World Bench Press & Deadlift Championships - - 285 kg 285 kg
2002-12-08 British Bench Press & Deadlift Record Breakers - - 299 kg 299 kg
2003-03-09 South of England & Welsh Powerlifting Championships 250 kg 165 kg 302.5 kg 717.5 kg
2003-04-27 British Championships 275 kg 167.5 kg 300 kg 742.5 kg
2004-04-24 British Powerlifting and Bench Press Championships 280 kg 165 kg 305 kg 750 kg
2004-06-25 European Championships 291 kg 177.5 kg 300 kg 768.5 kg
2006-04-22 British Powerlifting and Bench Press Championships 320 kg 182.5 kg 300 kg 802.5 kg

's best total of 802.5kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (114,705 entries).

Competition History

44 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2022-09-06 Amateur World Championships WPC 100 93.2 kg - - 280 kg 280 kg 178.0 1
2022-05-21 British Single Lift Championships & Alan Collins Cup / THE BOMB SQUAD BPU 100 93.6 kg - - 302.5 kg 302.5 kg 191.9 1
2021-08-09 European Championships WPC 90 90.0 kg - - 305.5 kg 305.5 kg 197.6 1
2021-06-21 British Championships BPU 100 93.2 kg - - 300 kg 300 kg 190.7 1
2020-09-04 British Finals WRPF-UK 100 98 kg - - 320 kg 320 kg 198.7 1
2019-11-07 World Championships WPC 90 89.4 kg - - 290 kg 290 kg 188.2 1
2019-10-24 Drug Tested World Championships IPL 90 89.7 kg - - 310 kg 310 kg 200.8 1
2019-09-13 Olympia Pro Powerlifting IPL 90 89.8 kg - - 290 kg 290 kg 187.7 2
2019-06-11 European Championships WPC 100 93.5 kg - - 317.5 kg 317.5 kg 201.5 1
2019-05-10 British Championships at BodyPower BPU 90 89.1 kg - - 312.5 kg 312.5 kg 203.1 1
2018-11-05 World Championships WPC 90 89.5 kg - - 310 kg 310 kg 201.0 1
2018-09-14 Olympia Pro Powerlifting IPL 90 88.8 kg - - 290 kg 290 kg 188.8 1
2018-06-25 European Championships WPC 90 89 kg - - 305 kg 305 kg 198.3 1
2018-05-11 Bodypower British Championships BPU 90 89.4 kg - - 302.5 kg 302.5 kg 196.3 1
2018-04-14 South West Qualifier BPU 90 90 kg - - 300 kg 300 kg 194.0 1
2011-12-16 Commonwealth Powerlifting Championships CommonwealthPF 93 91.5 kg 280 kg 167.5 kg 295 kg 742.5 kg 476.3 2
2011-07-30 British Powerlifting Championships BP 93 92.1 kg - - - - - DQ
2010-07-17 British Senior Championships BP 90 90 kg - - - - - DQ
2009-09-20 National Deadlift Championship BP 90 89.4 kg - - 305 kg 305 kg 197.9 1
2008-10-30 World Powerlifting Championships IPF 90 89.4 kg 285 kg 172.5 kg 290 kg 747.5 kg 485.0 11
2008-09-19 Western European Cup EPF 90 89.5 kg - 172.5 kg 280 kg - - DQ
2008-06-20 British Senior Powerlifting Championships BAWLA 90 89 kg 295 kg 175 kg 300 kg 770 kg 500.7 2
2007-12-05 Mens Commonwealth Powerlifting Championships CommonwealthPF 90 89.8 kg - 167.5 kg 290 kg - - DQ
2007-09-30 UK Open Powerlifting and Bench Press Championships BPO 90 89.9 kg - - - - - DQ
2006-11-22 World Championships WPF 90 89.4 kg 305 kg 182.5 kg 300 kg 787.5 kg 511.1 4
2006-05-28 Welsh Cup WelshPA 90 89.2 kg 300 kg 180 kg 310 kg 790 kg 513.1 1
2006-04-22 British Powerlifting and Bench Press Championships BPO 90 89.9 kg 320 kg 182.5 kg 300 kg 802.5 kg 519.2 1
2006-03-05 Welsh Championships WelshPA 90 90 kg - - 300 kg - - DQ
2005-12-11 Bench Press and Deadlift Record Breakers Championships BPO 90 90 kg - - 305 kg 305 kg 197.2 1
2005-09-05 1st Mens Commonwealth Powerlifting Championships CommonwealthPF 90 89.9 kg 280 kg - 290 kg - - DQ
2005-06-25 European Championships WPF 90 89 kg 290 kg - - - - DQ
2005-04-17 British Powerlifting and Bench Press Championships BPO 90 90 kg - - - - - NS
2005-03-05 British Men's Powerlifting Championships BAWLA 90 89.4 kg 280 kg 170 kg 290 kg 740 kg 480.2 2
2005-02-13 Welsh Championships BAWLA 90 89.9 kg 290 kg 170 kg 290 kg 750 kg 485.2 1
2004-11-26 World Championships WPF 90 88.8 kg - - - - - DQ
2004-10-16 Four Nations' Powerlifting Match BAWLA 90 89.5 kg 270 kg - - - - DQ
2004-06-25 European Championships WPF 90 88.4 kg 291 kg 177.5 kg 300 kg 768.5 kg 501.5 1
2004-04-24 British Powerlifting and Bench Press Championships BPO 90 87.4 kg 280 kg 165 kg 305 kg 750 kg 492.3 1
2003-11-14 World Championships WPF 90 90 kg 265 kg 172.5 kg 300 kg 737.5 kg 476.9 1
2003-04-27 British Championships BPO 90 90 kg 275 kg 167.5 kg 300 kg 742.5 kg 480.1 1
2003-03-09 South of England & Welsh Powerlifting Championships BPO 90 88.9 kg 250 kg 165 kg 302.5 kg 717.5 kg 466.8 1
2002-12-08 British Bench Press & Deadlift Record Breakers BPO 90 90 kg - - 299 kg 299 kg 193.3 1
2000-09-01 World Bench Press & Deadlift Championships WDFPF 110 100.8 kg - - 285 kg 285 kg 174.8 1
1998-05-31 British Bench Press Championships BAWLA 90 89 kg - 150 kg - 150 kg 97.5 6

Career Stage

90kg Raw lifters

, 53

This cohort typically peaks at 20. At 53, competed 33 years past the statistical peak, among the 13% of lifters still competing at 53.

Explore Further

About Philip Watkins

Philip Watkins is competitive powerlifter who has competed in 44 sanctioned meets since 1998. Philip Watkins has competed under WPC, BPU, WRPF-UK, IPL, CommonwealthPF, BP, IPF, EPF, BAWLA, BPO, WPF, WelshPA, WDFPF federations.

Career best competition total: 802.5 kg with a DOTS score of 519.19. Individual lift PRs: 320.0 kg squat, 182.5 kg bench press, 320.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.