Rachael Malott
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 251.7 kg | 75.0 kg | Women's Power Weekend | 2021-04-10 | 75 |
| Bench Press | 152.0 kg | 75.0 kg | Women's Power Weekend | 2021-04-10 | 75 |
| Deadlift | 226.8 kg | 75.0 kg | Women's Power Weekend | 2021-04-10 | 75 |
| Total | 630.5 kg | 75.0 kg | Women's Power Weekend | 2021-04-10 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-10-21 | C4 Classic | 142.9 kg | 95.3 kg | 161.0 kg | 399.2 kg |
| 2018-05-05 | Paimio Power Weekend | 175.5 kg | 92.5 kg | 180 kg | 448 kg |
| 2018-09-16 | World Championships | 172.5 kg | 100 kg | 197.5 kg | 470 kg |
| 2019-03-01 | Elite Finals | 181.4 kg | 99.8 kg | 199.6 kg | 480.8 kg |
| 2020-03-07 | Arnold | 192.8 kg | 113.4 kg | 213.2 kg | 519.4 kg |
| 2021-04-10 | Women's Power Weekend | 251.7 kg | 152.0 kg | 226.8 kg | 630.5 kg |
's best total of 630.5kg places her above the 99th percentile of all 75kg Raw lifters ever recorded (37,329 entries).
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-04-10 | Women's Power Weekend | APF | 75 | 75.0 kg | 251.7 kg | 152.0 kg | 226.8 kg | 630.5 kg | 614.2 | 1 | |
| 2020-03-07 | Arnold | XPC | 75 | 72.5 kg | 192.8 kg | 113.4 kg | 213.2 kg | 519.4 kg | 515.2 | 1 | |
| 2019-11-16 | Rob Hall Classic II | WRPF | - | - | - | - | - | - | - | NS | |
| 2019-04-13 | Women's Pro-Am | APF | 75 | 73.4 kg | - | 104.3 kg | 186.0 kg | 290.3 kg | 286.0 | 1 | |
| 2019-03-01 | Elite Finals | XPC | 75 | 74.8 kg | 181.4 kg | 99.8 kg | 199.6 kg | 480.8 kg | 469.1 | 1 | |
| 2018-09-16 | World Championships | GPC | 75 | 73.3 kg | - | 95 kg | - | 95 kg | 93.7 | 1 | |
| 2018-09-16 | World Championships | GPC | 67.5 | 67.5 kg | 172.5 kg | 100 kg | 197.5 kg | 470 kg | 485.2 | 1 | |
| 2018-09-08 | Bench Press and Deadlift Nationals | FPO | 75 | 70 kg | - | 105 kg | - | 105 kg | 106.2 | 1 | |
| 2018-09-08 | Bench Press and Deadlift Nationals | FPO | 75 | 70 kg | - | - | 200 kg | 200 kg | 202.3 | 1 | |
| 2018-05-26 | Finnish Nationals | WPC-Finland | 67.5 | 66.6 kg | 160 kg | 95 kg | 190.5 kg | 445.5 kg | 463.5 | 1 | |
| 2018-05-05 | Paimio Power Weekend | FPO | 67.5 | 66.8 kg | 175.5 kg | 92.5 kg | 180 kg | 448 kg | 465.3 | 1 | |
| 2017-10-21 | C4 Classic | SLP | 67.5 | 67.4 kg | 142.9 kg | 95.3 kg | 161.0 kg | 399.2 kg | 412.4 | 1 |
Career Stage
75kg Raw lifters
This cohort typically peaks at 23. At 29, competed 6 years past the statistical peak, among the 87% of lifters still competing at 29.
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About Rachael Malott
Rachael Malott is competitive powerlifter who has competed in 10 sanctioned meets since 2017. Rachael Malott has competed under APF, XPC, WRPF, GPC, FPO, WPC-Finland, SLP federations.
Career best competition total: 630.5 kg with a DOTS score of 614.17. Individual lift PRs: 251.7 kg squat, 152.0 kg bench press, 226.8 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.