Louise Murray
Scotland
Female
Best Squat
175 kg
Best Bench
105.5 kg
Best Deadlift
172.5 kg
Best Total
451 kg
Best DOTS
523.38
Best Wilks
531.39
Meet Count
31
Years Active
13+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 175 kg | 56.9 kg | World Powerlifting Championships | 2015-11-09 | 57 |
| Bench Press | 105.5 kg | 55.9 kg | Four Nations | 2014-11-29 | 57 |
| Deadlift | 172.5 kg | 55.9 kg | Four Nations | 2014-11-29 | 57 |
| Total | 451 kg | 55.9 kg | Four Nations | 2014-11-29 | 57 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2009-11-01 | Scottish Junior Powerlifting Championships | 70 kg | 45 kg | 100 kg | 215 kg |
| 2013-01-27 | Scottish Open | 125 kg | 70 kg | 142.5 kg | 337.5 kg |
| 2013-06-22 | British Championships | 152.5 kg | 90 kg | 160 kg | 402.5 kg |
| 2014-07-12 | British Senior & Junior Equipped Powerlifting Championships | 160 kg | 100.5 kg | 160 kg | 420.5 kg |
| 2014-11-29 | Four Nations | 173 kg | 105.5 kg | 172.5 kg | 451 kg |
's best total of 451kg places her above the 99th percentile of all 57kg Raw lifters ever recorded (33,189 entries).
Competition History
34 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-11-25 | European Classic Powerlifting Championships | EPF | 57 | 55.6 kg | 130 kg | 87.5 kg | 135 kg | 352.5 kg | 410.4 | 16 | |
| 2022-06-06 | World Classic Powerlifting Championships | IPF | 57 | 56 kg | 140 kg | 92.5 kg | 140 kg | 372.5 kg | 431.8 | 12 | |
| 2022-03-13 | Campeonato Nacional De Powerlifting | FCP | 63 | 62.2 kg | 140 kg | 95 kg | 150 kg | 385 kg | 417.3 | 1 | |
| 2020-02-08 | National Championship | WPC-Portugal | 60 | 60 kg | - | - | 150 kg | 150 kg | 166.3 | 2 | |
| 2020-02-08 | National Championship | WPC-Portugal | 60 | 60 kg | - | 90 kg | - | 90 kg | 99.8 | 1 | |
| 2020-02-08 | National Championship | WPC-Portugal | 60 | 60 kg | 135 kg | 90 kg | 150 kg | 375 kg | 415.7 | 1 | |
| 2017-05-28 | Scottish Classic Championships | ScottishPL | 57 | 56.8 kg | 135 kg | 95.5 kg | 145 kg | 375.5 kg | 431.2 | 1 | |
| 2017-01-15 | British Classic Bench Press Championships | BP | 57 | 55.9 kg | - | 90 kg | - | 90 kg | 104.4 | 2 | |
| 2016-12-03 | Home Nations | BP | 57 | 56.6 kg | 130 kg | 90 kg | 145 kg | 365 kg | 420.1 | 1 | |
| 2016-09-17 | Women's British Classic Championship | BP | 57 | 55.5 kg | 140 kg | 85 kg | 145 kg | 370 kg | 431.4 | 2 | |
| 2016-09-08 | Western European Powerlifting Championships | EPF | 57 | 55.4 kg | 138 kg | 95 kg | 147.5 kg | 380.5 kg | 444.5 | 1 | |
| 2016-03-05 | European Classic Powerlifting Championships | EPF | 57 | 56.7 kg | 137.5 kg | 87.5 kg | 142.5 kg | 367.5 kg | 422.5 | 4 | |
| 2015-11-09 | World Powerlifting Championships | IPF | 57 | 56.9 kg | 175 kg | 102.5 kg | 170 kg | 447.5 kg | 513.2 | 8 | |
| 2015-11-04 | British Equipped Championships | BP | 57 | 55.5 kg | 165 kg | 90 kg | 167.5 kg | 422.5 kg | 493.0 | 2 | |
| 2015-09-19 | British Womens Classic Championships | BP | 57 | 56.7 kg | 142.5 kg | 90.5 kg | 152.5 kg | 385.5 kg | 443.2 | 1 | |
| 2015-08-22 | Seniors Championship | ScottishPL | 63 | 59.7 kg | 153 kg | 87.5 kg | 145 kg | 385.5 kg | 428.7 | 1 | |
| 2015-07-12 | English Bench Press Championships | EPA | 57 | 56.6 kg | - | 90 kg | - | 90 kg | 103.6 | G | |
| 2015-07-12 | English Bench Press Championships | EPA | 57 | 56.6 kg | - | 102.5 kg | - | 102.5 kg | 118.0 | G | |
| 2015-06-05 | World Classic Powerlifting Championships | IPF | 57 | 56.8 kg | 137.5 kg | 85 kg | 147.5 kg | 370 kg | 424.7 | 5 | |
| 2015-05-06 | European Open Women's Championships | EPF | 57 | 56.2 kg | 175 kg | 102.5 kg | 170 kg | 447.5 kg | 517.5 | 4 | |
| 2015-03-21 | 1st European Women's Classic Championships | EPF | 52 | 51.5 kg | 132.5 kg | 82.5 kg | 137.5 kg | 352.5 kg | 432.7 | 3 | |
| 2014-11-29 | Four Nations | BP | 57 | 55.9 kg | 173 kg | 105.5 kg | 172.5 kg | 451 kg | 523.4 | 2 | |
| 2014-11-03 | World Powerlifting Championships | IPF | 57 | 54.7 kg | 167.5 kg | 92.5 kg | 157.5 kg | 417.5 kg | 491.3 | 8 | |
| 2014-09-20 | British Women's Classic Championships | BP | 57 | 57 kg | 140 kg | 85 kg | 140 kg | 365 kg | 418.2 | 1 | |
| 2014-07-12 | British Senior & Junior Equipped Powerlifting Championships | BP | 57 | 55.1 kg | 160 kg | 100.5 kg | 160 kg | 420.5 kg | 493.0 | 1 | |
| 2014-06-01 | World Classic Powerlifting Championships | IPF | 57 | 54.9 kg | 130 kg | 82.5 kg | 147.5 kg | 360 kg | 423.1 | 8 | |
| 2014-02-08 | Scottish Open Powerlifting Championship | ScottishPL | 57 | 55.9 kg | 132.5 kg | 77.5 kg | 140 kg | 350 kg | 406.2 | 1 | |
| 2013-11-04 | World Powerlifting Championships | IPF | 57 | 54.9 kg | 145 kg | 85 kg | 152.5 kg | 382.5 kg | 449.2 | 11 | |
| 2013-10-05 | British Classic | BP | 57 | 54.1 kg | 126 kg | 75 kg | 135 kg | 336 kg | 398.6 | 1 | |
| 2013-09-28 | Four Nations | BP | 57 | 54.6 kg | 135 kg | 90 kg | 150 kg | 375 kg | 442.1 | 2 | |
| 2013-09-13 | Western European Powerlifting Championships | EPF | 57 | 55.0 kg | 147.5 kg | 87.5 kg | 160 kg | 395 kg | 463.5 | 1 | |
| 2013-06-22 | British Championships | BP | 57 | 55.3 kg | 152.5 kg | 90 kg | 160 kg | 402.5 kg | 470.5 | 1 | |
| 2013-01-27 | Scottish Open | BDFPA | 55.5 | 55.4 kg | 125 kg | 70 kg | 142.5 kg | 337.5 kg | 394.0 | 1 | |
| 2009-11-01 | Scottish Junior Powerlifting Championships | ScottishPL | 56 | 52.3 kg | 70 kg | 45 kg | 100 kg | 215 kg | 261.0 | G |
Career Stage
57kg Raw lifters
, 38
This cohort typically peaks at 23. At 38, competes 15 years past the statistical peak, among the 14% of lifters still competing at 38.
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About Louise Murray
Louise Murray is competitive powerlifter who has competed in 31 sanctioned meets since 2009. Louise Murray has competed under EPF, IPF, FCP, WPC-Portugal, ScottishPL, BP, EPA, BDFPA federations.
Career best competition total: 451.0 kg with a DOTS score of 523.38. Individual lift PRs: 175.0 kg squat, 105.5 kg bench press, 172.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.