Dave Mwardaga
Vital Statistics
Dave Mwardaga is a Nauru powerlifter with a best competition total of 802.0 kg and a best DOTS of 510.41.
- Best total
- 802 kg
- Best DOTS
- 510.41
- Competition context
- 94 kg class, WP, Raw
- Meet count
- 2 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 322 kg | 93.0 kg | Asia Pacific Championships | 2025-03-29 | 94 |
| Bench Press | 180 kg | 93.0 kg | Asia Pacific Championships | 2025-03-29 | 94 |
| Deadlift | 300 kg | 93.0 kg | Asia Pacific Championships | 2025-03-29 | 94 |
| Total | 802 kg | 93.0 kg | Asia Pacific Championships | 2025-03-29 | 94 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-10-11 | World Championships | 290 kg | 170 kg | 280 kg | 740 kg |
| 2025-03-29 | Asia Pacific Championships | 322 kg | 180 kg | 300 kg | 802 kg |
Dave Mwardaga's best total of 802kg places him above the 99th percentile of all 94kg Raw lifters ever recorded (1,676 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-03-29 | Asia Pacific Championships | WP | 94 | 93.0 kg | 322 kg | 180 kg | 300 kg | 802 kg | 510.4 | 1 | |
| 2024-10-11 | World Championships | WP | 94 | 92.2 kg | 290 kg | 170 kg | 280 kg | 740 kg | 472.9 | 3 |
Records Held
Strength Fingerprint
How Dave Mwardaga's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Squat-dominant profile
Squat makes up 40.1% of Dave Mwardaga's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
94kg Raw lifters
This cohort typically peaks at 25. At 37, Dave Mwardaga competes 12 years past the statistical peak.
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About Dave Mwardaga
Dave Mwardaga is competitive powerlifter who has competed in 2 sanctioned meets since 2024. Dave Mwardaga has competed under WP federation.
Career best competition total: 802.0 kg with a DOTS score of 510.41. Individual lift PRs: 322.0 kg squat, 180.0 kg bench press, 300.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.