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Greg Knell

New Zealand Male Elite

Vital Statistics

Greg Knell is a New Zealand powerlifter with a best competition total of 550.0 kg and a best DOTS of 356.84.

Best total
550 kg
Best DOTS
356.84
Competition context
94 kg class, WP-NZ, Raw
Meet count
10 sanctioned meets
Best Squat
200 kg
Best Bench
123 kg
Best Deadlift
230 kg
Best Total
550 kg
Best DOTS
356.84
Best Wilks
352.32
Meet Count
10
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 200 kg 89.4 kg Tauranga Classic 2021-04-17 94
Bench Press 123 kg 90.8 kg National Championships 2020-11-07 94
Deadlift 230 kg 89.4 kg Tauranga Classic 2021-04-17 94
Total 550 kg 89.4 kg Tauranga Classic 2021-04-17 94

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2018-04-21 WBOP Powerlifting Championships 180 kg 115 kg 207.5 kg 502.5 kg
2018-06-02 North Island Championships 180 kg 115 kg 212.5 kg 507.5 kg
2018-08-23 New Zealand Powerlifting Championships 185 kg 120 kg 220 kg 525 kg
2018-11-10 WBOP Classic Cup 185 kg 112.5 kg 228 kg 525.5 kg
2019-04-27 WBOP Powerlifting Championships 185 kg 120 kg 230 kg 535 kg
2019-06-02 North Island Championships 192.5 kg 122.5 kg 227.5 kg 542.5 kg
2020-11-07 National Championships 193 kg 123 kg 230 kg 546 kg
2021-04-17 Tauranga Classic 200 kg 120 kg 230 kg 550 kg

Competition History

10 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2021-04-17 Tauranga Classic WP-NZ 94 89.4 kg 200 kg 120 kg 230 kg 550 kg 356.8 1
2020-11-07 National Championships WP-NZ 94 90.8 kg 193 kg 123 kg 230 kg 546 kg 351.5 2
2020-07-18 North Island Championships WP-NZ 94 89.7 kg 192 kg 122 kg 220 kg 534 kg 345.9 2
2020-07-08 Pacific Invitational WP 94 89.7 kg 192 kg 122 kg 220 kg 534 kg 345.9 5
2019-06-02 North Island Championships NZPF 93 89 kg 192.5 kg 122.5 kg 227.5 kg 542.5 kg 352.8 1
2019-04-27 WBOP Powerlifting Championships NZPF 93 88.3 kg 185 kg 120 kg 230 kg 535 kg 349.4 1
2018-11-10 WBOP Classic Cup NZPF 93 88.4 kg 185 kg 112.5 kg 228 kg 525.5 kg 343.0 2
2018-08-23 New Zealand Powerlifting Championships NZPF 93 88.3 kg 185 kg 120 kg 220 kg 525 kg 342.7 3
2018-06-02 North Island Championships NZPF 93 87.6 kg 180 kg 115 kg 212.5 kg 507.5 kg 332.7 1
2018-04-21 WBOP Powerlifting Championships NZPF 93 93 kg 180 kg 115 kg 207.5 kg 502.5 kg 319.7 2

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 50.0% Squat stronger than 50.0% of 93kg male lifters
Bench Press 36.4% Bench Press stronger than 36.4% of 93kg male lifters
Deadlift 50.0% Deadlift stronger than 50.0% of 93kg male lifters
Total 53.4% Total stronger than 53.4% of 93kg male lifters

Athletes With Similar Stats

Kostiantyn Musiienko
Ukraine
DOTS: 677.8
1064 kg total
Volodymyr Rysiev
Ukraine
DOTS: 668.1
1050 kg total
Dmitry Inzarkin
Russia
DOTS: 661.8
1035 kg total
Sergii Bilyi
Ukraine
DOTS: 653.5
1022.5 kg total

Explore Further

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Greg Knell

Greg Knell is competitive powerlifter who has competed in 10 sanctioned meets since 2018. Greg Knell has competed under WP-NZ, WP, NZPF federations.

Career best competition total: 550.0 kg with a DOTS score of 356.84. Individual lift PRs: 200.0 kg squat, 123.0 kg bench press, 230.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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