Richard Cayer
Vital Statistics
Richard Cayer is a Canada powerlifter with a best competition total of 450.0 kg and a best DOTS of 309.84.
- Best total
- 450 kg
- Best DOTS
- 309.84
- Competition context
- 83 kg class, WRPF-CAN, Wraps
- Meet count
- 3 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 145 kg | 80.2 kg | Quebec City Meet | 2019-04-28 | 83 |
| Bench Press | 107.5 kg | 80.2 kg | Quebec City Meet | 2019-04-28 | 83 |
| Deadlift | 197.5 kg | 80.2 kg | Quebec City Meet | 2019-04-28 | 83 |
| Total | 450 kg | 80.2 kg | Quebec City Meet | 2019-04-28 | 83 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-09-13 | Mercedes | 125 kg | 105 kg | 182.5 kg | 412.5 kg |
| 2018-11-25 | Championnat Provincial Pat Lemieux Trois-Rivières | 136.1 kg | 104.3 kg | 188.2 kg | 428.6 kg |
| 2019-04-28 | Quebec City Meet | 145 kg | 107.5 kg | 197.5 kg | 450 kg |
Richard Cayer's best total of 450kg places him above the 65th percentile of all 90kg Raw lifters ever recorded (113,670 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-04-28 | Quebec City Meet | WRPF-CAN | 83 | 80.2 kg | 145 kg | 107.5 kg | 197.5 kg | 450 kg | 309.8 | 1 | |
| 2018-11-25 | Championnat Provincial Pat Lemieux Trois-Rivières | CPA | 90 | 87.5 kg | 136.1 kg | 104.3 kg | 188.2 kg | 428.6 kg | 281.1 | 2 | |
| 2018-09-13 | Mercedes | WRPF-CAN | 90 | 87.5 kg | 125 kg | 105 kg | 182.5 kg | 412.5 kg | 270.6 | 1 |
Records Held
Strength Fingerprint
How Richard Cayer's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Squat-lags profile
Squat makes up 32.2% of Richard Cayer's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
90kg Raw lifters
This cohort typically peaks at 20. At 42, Richard Cayer competed 22 years past the statistical peak, among the 26% of lifters still competing at 42.
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About Richard Cayer
Richard Cayer is competitive powerlifter who has competed in 3 sanctioned meets since 2018. Richard Cayer has competed under WRPF-CAN, CPA federations.
Career best competition total: 450.0 kg with a DOTS score of 309.84. Individual lift PRs: 145.0 kg squat, 107.5 kg bench press, 197.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.