Cassidy Conaghan
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 165 kg | 46.0 kg | Alberta Powerlifting Union Provincials | 2026-06-12 | 47 |
| Bench Press | 85 kg | 46.0 kg | Alberta Powerlifting Union Provincials | 2026-06-12 | 47 |
| Deadlift | 185 kg | 46.0 kg | Alberta Powerlifting Union Provincials | 2026-06-12 | 47 |
| Total | 435 kg | 46.0 kg | Alberta Powerlifting Union Provincials | 2026-06-12 | 47 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-08-20 | Drug Tested Nationals | 122.5 kg | 57.5 kg | 150 kg | 330 kg |
| 2023-05-12 | Pirates of the Platform | 137.5 kg | 67.5 kg | 155 kg | 360 kg |
| 2024-05-03 | Pirates of the Platform III | 145 kg | 70 kg | 157.5 kg | 372.5 kg |
| 2024-09-28 | Tower of Power | 150 kg | 70 kg | 160 kg | 380 kg |
| 2024-11-24 | Powerlifting World Championships | 155 kg | 75 kg | 165 kg | 395 kg |
| 2025-10-05 | Western Canadian Powerlifting Championships | 162.5 kg | 77.5 kg | 175 kg | 415 kg |
| 2026-03-14 | Nationals | 160 kg | 82.5 kg | 185 kg | 427.5 kg |
| 2026-06-12 | Alberta Powerlifting Union Provincials | 165 kg | 85 kg | 185 kg | 435 kg |
's best total of 435kg places her above the 99th percentile of all 48kg Raw lifters ever recorded (7,847 entries).
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-12 | Alberta Powerlifting Union Provincials | CPU | 47 | 46.0 kg | 165 kg | 85 kg | 185 kg | 435 kg | 578.9 | 1 | |
| 2026-03-14 | Nationals | CPU | 47 | 45.1 kg | 160 kg | 82.5 kg | 185 kg | 427.5 kg | 577.6 | 2 | |
| 2025-10-05 | Western Canadian Powerlifting Championships | CPU | 52 | 49.0 kg | 162.5 kg | 77.5 kg | 175 kg | 415 kg | 527.8 | 1 | |
| 2025-06-15 | Alberta Powerlifting Union Provincial Championships | CPU | 52 | 48.1 kg | 145 kg | 75 kg | 165 kg | 385 kg | 495.9 | 1 | |
| 2025-03-29 | Grit Power Spring Open | CPU | 47 | 46.1 kg | 140 kg | 71 kg | 155 kg | 366 kg | 486.3 | 1 | |
| 2024-11-24 | Powerlifting World Championships | RAW | 48 | 47.3 kg | 155 kg | 75 kg | 165 kg | 395 kg | 515.3 | 1 | |
| 2024-09-28 | Tower of Power | RAW-CAN | 48 | 46.9 kg | 150 kg | 70 kg | 160 kg | 380 kg | 499.1 | 1 | |
| 2024-05-03 | Pirates of the Platform III | WRPF-CAN | 48 | 47.1 kg | 145 kg | 70 kg | 157.5 kg | 372.5 kg | 487.4 | 1 | |
| 2024-02-24 | Icebreaker | RAW-CAN | 48 | 45.9 kg | 135 kg | 67 kg | 152.5 kg | 354.5 kg | 472.9 | 1 | |
| 2023-07-23 | Nationals | WRPF-CAN | 48 | 47 kg | 132.5 kg | 65 kg | 150 kg | 347.5 kg | 455.4 | 1 | |
| 2023-05-12 | Pirates of the Platform | WRPF-CAN | 48 | 47.2 kg | 137.5 kg | 67.5 kg | 155 kg | 360 kg | 470.7 | 1 | |
| 2022-08-20 | Drug Tested Nationals | CPL | 48 | 46 kg | 122.5 kg | 57.5 kg | 150 kg | 330 kg | 439.5 | 1 |
Career Stage
48kg Raw lifters
This cohort typically peaks at 20. At 26, competes 6 years past the statistical peak, among the 77% of lifters still competing at 26.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Cassidy Conaghan
Cassidy Conaghan is competitive powerlifter who has competed in 12 sanctioned meets since 2022. Cassidy Conaghan has competed under CPU, RAW, RAW-CAN, WRPF-CAN, CPL federations.
Career best competition total: 435.0 kg with a DOTS score of 578.91. Individual lift PRs: 165.0 kg squat, 85.0 kg bench press, 185.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.