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Mark Plummer
Canada
Male
Best Squat
345 kg
Best Bench
212.5 kg
Best Deadlift
330 kg
Best Total
875 kg
Best DOTS
567.37
Best Wilks
560.19
Meet Count
12
Years Active
11+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 345 kg | 89.5 kg | Kern US Open | 2019-04-27 | 90 |
| Bench Press | 212.5 kg | 92.1 kg | EPC Finals | 2017-12-12 | 100 |
| Deadlift | 330 kg | 92.1 kg | EPC Finals | 2017-12-12 | 100 |
| Total | 875 kg | 89.5 kg | Kern US Open | 2019-04-27 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-03-25 | Hamilton Regional High School Championship | 215 kg | 125 kg | 227.5 kg | 567.5 kg |
| 2014-05-10 | Belle River Open | 215 kg | 132.5 kg | 227.5 kg | 575 kg |
| 2014-11-29 | OPA Classic Provincials | 230 kg | 140 kg | 227.5 kg | 597.5 kg |
| 2015-04-06 | Canadian Championship | 232.5 kg | 152.5 kg | 245 kg | 630 kg |
| 2015-04-30 | Hamilton High School Championship | 227.5 kg | 160 kg | 255 kg | 642.5 kg |
| 2015-07-25 | Ottawa Strong Open | 250 kg | 157.5 kg | 262.5 kg | 670 kg |
| 2015-12-01 | Commonwealth Championships | 257.5 kg | 170 kg | 267.5 kg | 695 kg |
| 2017-10-07 | Canadian Conflict | 290.3 kg | 204.1 kg | 317.5 kg | 811.9 kg |
| 2017-12-12 | EPC Finals | 320 kg | 212.5 kg | 330 kg | 862.5 kg |
| 2019-04-27 | Kern US Open | 345 kg | 210 kg | 320 kg | 875 kg |
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-05-22 | Apex Legendz II | WRPF-CAN | 100 | 94.4 kg | 290 kg | - | - | - | - | DQ | |
| 2024-04-27 | Gamma Iron Warfare | WRPF-CAN | 100 | 98.7 kg | 317.5 kg | - | - | - | - | DQ | |
| 2019-04-27 | Kern US Open | WRPF | 90 | 89.5 kg | 345 kg | 210 kg | 320 kg | 875 kg | 567.4 | 3 | |
| 2017-12-12 | EPC Finals | CPL | 100 | 92.1 kg | 320 kg | 212.5 kg | 330 kg | 862.5 kg | 551.4 | 1 | |
| 2017-10-07 | Canadian Conflict | RPS | 100 | 96.7 kg | 290.3 kg | 204.1 kg | 317.5 kg | 811.9 kg | 507.2 | 1 | |
| 2015-12-01 | Commonwealth Championships | CommonwealthPF | 93 | 90.5 kg | 257.5 kg | 170 kg | 267.5 kg | 695 kg | 448.1 | 1 | |
| 2015-07-25 | Ottawa Strong Open | CPU | 93 | 90.6 kg | 250 kg | 157.5 kg | 262.5 kg | 670 kg | 431.8 | 1 | |
| 2015-04-30 | Hamilton High School Championship | CPU | 93 | 88.8 kg | 227.5 kg | 160 kg | 255 kg | 642.5 kg | 418.3 | 1 | |
| 2015-04-06 | Canadian Championship | CPU | 93 | 85.6 kg | 232.5 kg | 152.5 kg | 245 kg | 630 kg | 418.1 | 2 | |
| 2014-11-29 | OPA Classic Provincials | CPU | 93 | 87.2 kg | 230 kg | 140 kg | 227.5 kg | 597.5 kg | 392.7 | 1 | |
| 2014-05-10 | Belle River Open | CPU | 93 | 85.6 kg | 215 kg | 132.5 kg | 227.5 kg | 575 kg | 381.6 | 1 | |
| 2014-03-25 | Hamilton Regional High School Championship | CPU | 93 | 86.2 kg | 215 kg | 125 kg | 227.5 kg | 567.5 kg | 375.3 | 1 |
Records Held
512.6 kg
total - 79.8
215.5 kg
deadlift - 79.8
172.4 kg
squat - 79.8
124.7 kg
bench - 79.8
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 93kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 93kg male lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 93kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 93kg male lifters |
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About Mark Plummer
Mark Plummer is competitive powerlifter who has competed in 12 sanctioned meets since 2014. Mark Plummer has competed under WRPF-CAN, WRPF, CPL, RPS, CommonwealthPF, CPU federations.
Career best competition total: 875.0 kg with a DOTS score of 567.37. Individual lift PRs: 345.0 kg squat, 212.5 kg bench press, 330.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

