Skip to main content

Sunny Sehrawat

India Male
Best Squat
260 kg
Best Bench
145 kg
Best Deadlift
297.5 kg
Best Total
702.5 kg
Best DOTS
505.20
Best Wilks
501.88
Meet Count
5
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 260 kg 74.7 kg Arnold Classic Europe 2023-10-13 75
Bench Press 145 kg 74.7 kg Arnold Classic Europe 2023-10-13 75
Deadlift 297.5 kg 74.8 kg Arnold Classic Europe 2023-10-13 75
Total 702.5 kg 74.7 kg Arnold Classic Europe 2023-10-13 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-07-13 Asian Cup - - 235 kg 235 kg
2019-07-13 Asian Cup 205 kg 132.5 kg 252.5 kg 590 kg
2023-10-13 Arnold Classic Europe 260 kg 145 kg 297.5 kg 702.5 kg

's best total of 702.5kg places him above the 99th percentile of all 75kg Raw lifters ever recorded (84,580 entries).

Competition History

11 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-11-08 Nationals WRPF-CAN 75 74.7 kg 252.5 kg 135 kg 265 kg 652.5 kg 469.3 1
2025-11-08 Nationals WRPF-CAN 75 74.7 kg 252.5 kg 135 kg 265 kg 652.5 kg 469.3 1
2025-10-18 Binous Classic Dubai Showdown WRPF-UAE 82.5 75.2 kg 252.5 kg 135 kg 285 kg 672.5 kg 481.7 2
2023-10-13 Arnold Classic Europe WRPF-Spain 75 74.8 kg - - 297.5 kg 297.5 kg 213.8 1
2023-10-13 Arnold Classic Europe WRPF-Spain 75 74.7 kg 260 kg 145 kg 297.5 kg 702.5 kg 505.2 1
2019-11-15 World Cup IPL 75 73.8 kg - - 245 kg 245 kg 177.6 1
2019-11-15 World Cup IPL 75 73.8 kg - 130 kg 245 kg 375 kg 271.9 1
2019-11-15 World Cup IPL 75 73.8 kg 210 kg 130 kg 245 kg 585 kg 424.1 1
2019-07-13 Asian Cup WPC 75 74.2 kg 205 kg 132.5 kg 252.5 kg 590 kg 426.2 1
2019-07-13 Asian Cup WPC 75 74.2 kg - - 235 kg 235 kg 169.8 1
2019-07-13 Asian Cup WPC 75 74.2 kg - - 235 kg 235 kg 169.8 1

Career Stage

75kg Raw lifters

, 30

This cohort typically peaks at 20. At 30, competes 10 years past the statistical peak, among the 38% of lifters still competing at 30.

Athletes With Similar Stats

Ukraine
DOTS: 706.7
985 kg total
USA
DOTS: 690.8
961.6 kg total
USA
DOTS: 684.3
952.5 kg total
USA
DOTS: 683.9
952.5 kg total

Explore Further

About Sunny Sehrawat

Sunny Sehrawat is competitive powerlifter who has competed in 5 sanctioned meets since 2019. Sunny Sehrawat has competed under WRPF-CAN, WRPF-UAE, WRPF-Spain, IPL, WPC federations.

Career best competition total: 702.5 kg with a DOTS score of 505.20. Individual lift PRs: 260.0 kg squat, 145.0 kg bench press, 297.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.