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Jade Dickens
USA
Female
Elite
Vital Statistics
Jade Dickens is a USA powerlifter with a best competition total of 560.0 kg and a best DOTS of 451.84.
- Best total
- 560 kg
- Best DOTS
- 451.84
- Competition context
- 84+ kg class, USAPL, Single-ply
- Meet count
- 52 sanctioned meets
- Records held
- 7
Best Squat
207.5 kg
Best Bench
195 kg
Best Deadlift
172.5 kg
Best Total
560 kg
Best DOTS
451.84
Best Wilks
449.37
Meet Count
52
Years Active
21+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 207.5 kg | 117.7 kg | Open Nationals | 2018-05-18 | 84+ |
| Bench Press | 195 kg | 119.2 kg | Pan American Bench Press Championships | 2018-10-25 | 84+ |
| Deadlift | 172.5 kg | - | Women's National Championships | 2004-01-31 | 90+ |
| Total | 560 kg | 117.7 kg | Open Nationals | 2018-05-18 | 84+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2003-12-13 | December Fest | 170 kg | 92.5 kg | 157.5 kg | 420 kg |
| 2004-01-31 | Women's National Championships | 165 kg | 102.5 kg | 172.5 kg | 440 kg |
| 2016-11-19 | Longhorn Open | 160 kg | 160 kg | 145 kg | 465 kg |
| 2017-06-03 | Texas State Powerlifting Championships | 185 kg | 182.5 kg | 160 kg | 527.5 kg |
| 2018-03-18 | Heart of Texas Open | 192.5 kg | 185 kg | 167.5 kg | 545 kg |
| 2018-05-18 | Open Nationals | 207.5 kg | 185 kg | 167.5 kg | 560 kg |
Competition History
56 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-10-20 | Bench Press World Cup | USAPL | 90 | 87.5 kg | - | 150 kg | - | 150 kg | 135.4 | 1 | |
| 2024-07-12 | Bench Nationals | USAPL | 90 | 89.0 kg | - | 142.5 kg | - | 142.5 kg | 127.7 | 1 | |
| 2024-03-03 | Arnold Bench Bash | USAPL | - | 89.9 kg | - | 150 kg | - | 150 kg | 133.8 | 2 | |
| 2024-03-01 | Arnold Masters of Iron Bench | USAPL | - | 90.0 kg | - | 157.5 kg | - | 157.5 kg | 140.4 | 1 | |
| 2023-06-17 | Equipped Nationals | USAPL | 100 | 97.0 kg | 185 kg | 157.5 kg | 155 kg | 497.5 kg | 429.8 | 1 | |
| 2023-03-11 | Military/Police/Fire Fighters National Championships | USAPL | 100 | 99.6 kg | 170 kg | 157.5 kg | 157.5 kg | 485 kg | 414.5 | 1 | |
| 2023-03-11 | Military/Police/Fire Fighters National Championships | USAPL | 100 | 99.6 kg | - | 157.5 kg | - | 157.5 kg | 134.6 | 1 | |
| 2022-04-30 | Texas Ladies of Iron | USAPL | 100+ | 117.2 kg | 182.5 kg | 135 kg | 165 kg | 482.5 kg | 389.8 | 1 | |
| 2020-02-15 | Southern Barbelle Classic | USAPL | 84+ | 115.4 kg | 155 kg | 120 kg | 147.5 kg | 422.5 kg | 342.9 | 1 | |
| 2019-08-31 | Bench Nationals | USAPL | 84+ | 119.7 kg | - | 130 kg | - | 130 kg | 104.4 | 1 | |
| 2019-05-18 | World Bench Press Championships | IPF | 84+ | 122.0 kg | - | 132.5 kg | - | 132.5 kg | 105.8 | 2 | |
| 2019-03-02 | Arnold Titan Pro Bench Bash | USAPL | 84+ | 121.7 kg | - | 170 kg | - | 170 kg | 135.9 | 5 | |
| 2018-10-25 | Pan American Bench Press Championships | NAPF | 84+ | 119.2 kg | - | 195 kg | - | 195 kg | 156.8 | 1 | |
| 2018-10-25 | Pan American Bench Press Championships | NAPF | 84+ | 119.4 kg | - | 127.5 kg | - | 127.5 kg | 102.5 | 2 | |
| 2018-10-02 | World Masters Powerlifting Championships | IPF | 84+ | 116.7 kg | 192.5 kg | 165 kg | 155 kg | 512.5 kg | 414.6 | 1 | |
| 2018-09-15 | Bench Press Nationals | USAPL | 84+ | 118.8 kg | - | 132.5 kg | - | 132.5 kg | 106.6 | 1 | |
| 2018-09-15 | Bench Press Nationals | USAPL | 84+ | 119.8 kg | - | 187.5 kg | - | 187.5 kg | 150.5 | 1 | |
| 2018-05-18 | Open Nationals | USAPL | 84+ | 117.7 kg | 207.5 kg | 185 kg | 167.5 kg | 560 kg | 451.8 | 2 | |
| 2018-03-18 | Heart of Texas Open | USAPL | 84+ | 114.6 kg | 192.5 kg | 185 kg | 167.5 kg | 545 kg | 443.4 | 1 | |
| 2017-10-25 | North American Bench Press Championships | NAPF | 84+ | 109.7 kg | - | 115 kg | - | 115 kg | 94.9 | 1 | |
| 2017-09-09 | Bench Press Nationals | USAPL | 84+ | 110.4 kg | - | 175 kg | - | 175 kg | 144.1 | 1 | |
| 2017-08-26 | Texas Raw Championships | USAPL | 84+ | 110.5 kg | 175 kg | 122.5 kg | 170 kg | 467.5 kg | 384.8 | 1 | |
| 2017-06-03 | Texas State Powerlifting Championships | USAPL | 84+ | 110.1 kg | 185 kg | 182.5 kg | 160 kg | 527.5 kg | 434.7 | 1 | |
| 2017-04-22 | World Classic Bench Press Championships | IPF | 84+ | 108.9 kg | - | 115 kg | - | 115 kg | 95.1 | 1 | |
| 2017-02-26 | Texas Strength Classic | USAPL | 84+ | 109.9 kg | 170 kg | 115 kg | 160 kg | 445 kg | 366.9 | 1 | |
| 2016-11-19 | Longhorn Open | USAPL | 84+ | 107.3 kg | 160 kg | 160 kg | 145 kg | 465 kg | 386.6 | 1 | |
| 2016-09-10 | Bench Press National Championships | USAPL | 84+ | 107 kg | - | 120 kg | - | 120 kg | 99.9 | 1 | |
| 2016-07-16 | Summer Power Fest | USAPL | 84+ | 107.5 kg | - | 122.5 kg | - | 122.5 kg | 101.8 | 1 | |
| 2016-05-29 | Central Texas Classic | USAPL | 84+ | 108.9 kg | 155 kg | 112.5 kg | 145 kg | 412.5 kg | 341.2 | 1 | |
| 2016-05-29 | Central Texas Classic | USAPL | 84+ | 108.9 kg | - | 112.5 kg | - | 112.5 kg | 93.1 | 1 | |
| 2016-03-06 | Arnold - Titan Pro Raw Bench Bash | USAPL | 84+ | 109.9 kg | - | - | - | - | - | DQ | |
| 2016-03-05 | Arnolds SSP Nutrition Pro Raw Bench | NAPF | 84+ | 109.4 kg | - | 115 kg | - | 115 kg | 95.0 | 1 | |
| 2015-11-14 | Longhorn Open | USAPL | 84+ | 109.4 kg | - | 170 kg | - | 170 kg | 140.4 | 1 | |
| 2015-09-05 | Push Pull Nationals | USAPL | 84+ | 111.1 kg | - | 110 kg | - | 110 kg | 90.4 | 2 | |
| 2015-08-29 | Bench Press Nationals | USAPL | 84+ | 109.8 kg | - | 165 kg | - | 165 kg | 136.1 | 2 | |
| 2015-07-11 | Summer Power Fest | USAPL | 84+ | 104.8 kg | - | 160 kg | - | 160 kg | 134.2 | 1 | |
| 2015-05-20 | World Bench Press Championships | IPF | 84+ | 106.6 kg | - | 150 kg | - | 150 kg | 125.0 | 4 | |
| 2015-04-25 | Texas State Championships | USAPL | 84+ | 105.4 kg | - | 155 kg | - | 155 kg | 129.7 | 1 | |
| 2015-04-16 | World Masters Bench Press Championships | IPF | 84+ | 105.6 kg | - | 147.5 kg | - | 147.5 kg | 123.3 | 1 | |
| 2014-11-22 | Longhorn Open | USAPL | 90+ | 103 kg | - | 125 kg | - | 125 kg | 105.5 | 1 | |
| 2014-08-23 | Bench Nationals | USAPL | 84+ | 102 kg | - | 125 kg | - | 125 kg | 105.9 | 2 | |
| 2013-04-20 | State Championships | USAPL | 90 | 88.7 kg | - | 110 kg | - | 110 kg | 98.7 | 1 | |
| 2012-11-03 | Longhorn Open | USAPL | 90+ | 95.2 kg | - | 87.5 kg | - | 87.5 kg | 76.2 | 1 | |
| 2011-07-16 | Summer Power Fest | USAPL | 90+ | 92.2 kg | 130 kg | 92.5 kg | 102.5 kg | 325 kg | 286.7 | 2 | |
| 2010-05-22 | Women's Nationals | USAPL | 90 | 89.4 kg | 157.5 kg | 102.5 kg | 140 kg | 400 kg | 357.7 | 3 | |
| 2010-04-17 | State Championships | USAPL | 90 | 90 kg | 147.5 kg | 92.5 kg | 137.5 kg | 377.5 kg | 336.6 | 1 | |
| 2009-05-16 | Texas State Championships | USAPL | 90 | 90 kg | 157.5 kg | 110 kg | 140 kg | 407.5 kg | 363.3 | 1 | |
| 2007-02-16 | Women's Nationals | USAPL | 90+ | 100 kg | 160 kg | 100 kg | 160 kg | 420 kg | 358.4 | 5 | |
| 2006-05-20 | State Championships | USAPL | 90+ | - | 175 kg | 107.5 kg | 140 kg | 422.5 kg | - | 1 | |
| 2005-02-05 | Women's Nationals | USAPL | 90+ | 101.3 kg | 137.5 kg | 105 kg | 130 kg | 372.5 kg | 316.3 | 4 | |
| 2004-11-20 | Longhorn Open | USAPL | 90+ | 100.5 kg | 147.5 kg | 102.5 kg | 147.5 kg | 397.5 kg | 338.6 | 1 | |
| 2004-09-10 | Bench Press Nationals | USAPL | 90+ | 101.6 kg | - | 100 kg | - | 100 kg | 84.8 | 2 | |
| 2004-05-15 | Texas State Powerlifting & Bench Press Championships | USAPL | 90+ | - | 170 kg | 105 kg | 155 kg | 430 kg | - | 1 | |
| 2004-01-31 | Women's National Championships | USAPL | 90+ | - | 165 kg | 102.5 kg | 172.5 kg | 440 kg | - | 3 | |
| 2003-12-13 | December Fest | USAPL | 90+ | 98.4 kg | 170 kg | 92.5 kg | 157.5 kg | 420 kg | 360.7 | 1 | |
| 2003-11-22 | Longhorn Open | USAPL | 90+ | 95.7 kg | - | - | - | - | - | DQ |
Records Held
482.5 kg
total - 100+
482.5 kg
total - 100+
482.5 kg
total - 100+
182.5 kg
squat - 100+
135 kg
bench - 100+
135 kg
bench - 100+
135 kg
bench - 100+
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 84+kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 84+kg female lifters |
| Deadlift | 81.4% | Deadlift stronger than 81.4% of 84+kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 84+kg female lifters |
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About Jade Dickens
Jade Dickens is competitive powerlifter who has competed in 52 sanctioned meets since 2003. Jade Dickens has competed under USAPL, IPF, NAPF federations.
Career best competition total: 560.0 kg with a DOTS score of 451.84. Individual lift PRs: 207.5 kg squat, 195.0 kg bench press, 172.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

